hot sell Monster Beats By Dr. Dre for more color price 85usd

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Into the Treasury to wear Geli Fu. Newspaper's chief reporter Liu dubbed adhesive photo
meat seized. Newspaper's chief reporter Liu dubbed the warehouse is full of photo
false trademark. Newspaper's chief reporter Liu dubbed photo
(all kinds of mutton market volume, with price based on actual survey listed for reference purposes only)

stacked in a corner from the huge fireworks display and the renovation of view, relying on the victim to sell off the black heart of a lamb curls no small fortune.
cases the background

understand from the Shenyang Public Security Bureau, Municipal Party Committee Propaganda Department, Trade and Industry Bureau, the Food and Drug Administration, Bureau of Quality Supervision joint law enforcement units such as 12, in January of this year 21 until Nov. 30, will be carried out within the province, become the focus of special activities crackdown remediation area.
Shenyang Public Security Bureau of Economic Investigation Detachment Vice Captains Skillful told reporters: by App of the situation, the law library is very sensitive to the police, timely reporting of the Shenyang Public Security Bureau. Urban leadership attaches great importance to the case, quickly formed a task force. From the evidence collected on-site,17 21 baby trafficking gang principal Pipanwuqi, these are basically dead meat processed into 'lamb roll' after,19 group 1 cattle 98 years, stealing and the death, to be sold. Case is still under further investigation and trial. It is reported that, in accordance with the relevant provisions of food law, dynamic inspection departments have carried out these harmless treatment by App.
the case, this newspaper will continue to be concerned about.
dialogue suspect

has been shipping for over a year

13 am yesterday, the reporter saw an arrest has been a particular criminal suspect, and with whom the following dialogue.
Reporter: by App what channels you get from it?
certain: picked.
Reporter: Where to pick from?
certain: What are picked.
Reporter: What specifically? Examples can it?
certain: I forgot to drive around the local Xia Zhuan, trench, river, big hole ... ...

Reporter: was arrested, your car There are 27 by App,belstaff leather, which 27 are you just picked up by Xia Zhuan it?
certain: (Silence)

Reporter: picked up by App called you, you eat it?
certain: do not eat.
Reporter: Do you know the dangers of diseased pigs to eat it?
certain: (Silence)

Reporter: How much are you selling a pound to the processing plant by App?
certain: some 2 5 a pound, and some 3 pound.
Reporter: Do you know that you get the factory to open the pork how long it?
certain: I sent over a year.
Q: What time do you get to the plant by App?
certain: all middle of the night to send.
】 【Secret

false true identity of mutton roll

Add lamb, pork flavor

fact, a lot of meat on the market, and not a pure lamb,belstaff uk, because the price of pork is relatively low, so a lot of pork and mutton are the
many people have questions, obviously ######## pork, mutton, lamb, why able to get that taste? An industry source said, because the flavor in the meat Riga. Press survey, chemical food additives in many stores,belstaff sale, many merchants are selling mutton flavor and beef flavor. General If lamb is not fragrant, add a little flavor, mutton flavor can smell all the way out.
added lamb flavor,belstaff motorcycle jackets, the meat can indeed However, if the use of raw materials, such as pork or pork is the choice of patients died of pork, and lamb flavors made in small workshops, not the poor quality of products tested, two out of the ######## meat processing volumes, eat the damage on the human body relatively large.
duck with Yang Wei oil

currently on the market a lot of times. Insiders pointed out that these are the duck, duck, Yang Wei added the oil, the absolute lamb flavor.
available on the market this holiday lamb, the smell does not come out on the resolution, because the meats are particularly vulnerable to absorb foreign odors, as long as the duck and suet together in the next day were all turned into lamb flavor .
acquisition in rural areas return to pigs and ducks, will begin processing plant rolled off the lamb. ######## meat production process, is nothing less than the kinds of meat are rolled by machine, and ultimately get However, no matter how crushing, after all, is made in several meat doping, it is very easy to break. That is, consumers buy this holiday in the next lamb to the pot in the rinse time, found that
beef and duck together with Yang Wei oil

many special stalls selling beef and mutton, and also selling mutton roll, in fact, said the volume of these lamb is great. Pure lamb to 23 yuan per catty around, if volumes are made of lamb was the same price, then customers will be much less. In order to attract more business, many traders in meat volume relatively cheap to add the duck and beef, plus some Yang Wei oil, re-processing synthesis.
survey】 【

######## mutton prices low achievement volume

the duck, pork and mutton sold as, driven by economic interests is the biggest reason. Text Guantun in Shenyang City farmers market lamb sold Liu said the owners,
Basically, half the volume of pure lamb. because eating up almost the same taste, so many people have found them.
Sharon presented, the sale of the lamb market,belstaff blouson, in fact many types of paper, there are pork with lamb, duck with a lamb, mutton, pork with flavor, plus a duck Yang Wei on oil, a little beef with duck and lamb, mutton, but also a pure oil with Yang Wei. the problem.
In fact, some farmers sold on the market price of mutton the same volume, but also a little different. Sharon presented, she is specializing in selling lamb, mutton were sold her house there are two varieties of paper, one is beef and lamb, duck breast, together with points made of mutton and suet roll, the other is pure lamb Yang Wei made of lamb with the oil volume.
【Weapon

how to identify genuine and ######## meat roll

to lamb, pork and duck with doping, the visual with the ########## eye is difficult to to identify them, the majority of customers is also very careless. This is the black heart of the reason businesses succeed often adulterated. So what do the How to Tell Lamb? Newspaper to teach you a few tips.
identify volumes of pork and lamb through volumes to see color, and distinguish the texture, smell it to complete.
to see color: the general volume was dark red meat, muscle fiber thick; pork usually pale red, fine muscle fibers. And most of the plane with the volume of pork contain some pork, the color was red and white; and mutton fat, pale; chicken fat pale yellow.
identified material: pork roll easily off the tug, and mutton roll off easily.
smell it: buy a home after pot, there is no smell of pork roll, and a heavier volume mutton smell. However, in the press to remind consumers, many unscrupulous traders will be first soaked in chicken meat in the suet, to create a smell. In fact, the easiest way is to look at the price of mutton roll, if the price is too cheap, can be determined is the volume of ######## lamb.
【List】

the price of all kinds of ######## meat roll

most people are buying meat from the farmers market volume, by Liu's introduction, the report lists the various types of false cost and price of mutton roll, I hope some of the public to buy mutton roll guidance and help.
edition articles by reporter trainee reporter Wang Xiaobo Zhang Jin-Jin

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33753 2005 年 12 月 22 日 14:10 Reading (loading. ..) Comments (14) Category: Audio Digital

still can,red wing motorcycle boot!
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Jin Tai Yuan, the Wuling people fishing for the industry. Edge of river line, forget the way the near and far. Suddenly every Peach Grove,red wing shoes, clip (jiā) shore a few hundred paces, the free Zashu, fresh grass, fallen flowers. The Fisherman's very different. Complex before the trip, like the poor of their forest.
forest to make water, they have one mountain. Hill has a small mouth, as though if light. It homes (shě) ship, from the mouth. The beginning of a very narrow, only Walter. Complex line Shu Shibu, exclusion (huò) then cheerful. Land-Ping Kuang, houses (shè) Yan (yǎn) However, there is fertile pool of bamboo and mulberry United States. Qian (qiān) street (mò) traffic, few kilometers from each. Between one species (zhòng) for men and women clothing (zhuó), noted as outsiders. Yellow hair Chuitiao (tiáo), and contend from the music.
see fishermen, is shocked, and asked the never. With answer it. Have to (yāo) also home, set the wine kill a chicken for food. The village are known to have this person, salty (xián) to Information. Ancestors Biqin from the cloud when the chaos, the rate of wife-eup (yì) people to this impasse, Yan did not return, then the interval with outsiders. This is what the world asked, is do not know Chinese, regardless of Wei. This person is a word heard eleven,red wing shoes sale, all Tan Wan. The complex extended over his home, all the food and wine. Stopped a few days, resigned. The human language (yù) says: \
both out, have lent their boats, they help to the road,red wing sale, everywhere in the blog. And County, the Yi (yì) Prefecture, said so. With its prefect Jiqian to people, look to the blog,red wing boot store, then fans, no longer have to road.
Nanyang Liu Ji (jì), who is also noble. Heard of it, is pleased to regulations, unsuccessful, search to Sickness. Then who cares after the no.


asked
Eastern Pacific first year, the Wuling County, a man living by fishing. (A, fisherman paddled boats) along the stream forward, forget the journey distance. Suddenly encountered a Peach Grove, stream bank within a few hundred steps, in the middle no other trees, the beautiful fragrant fresh grass, many falling on the ground. Fisherman am very surprised. And continue to plan to go forward, would go the end of the woods.
Peach Grove originated in the stream where no, (where) we can see a mountain side of a small hole, the hole seemed to dim light. Fisherman on the shore of disembarkation from the hole inside. At first hole is very narrow, only allow one person passed. Fisherman and went Ji Shibu, all of a sudden become open by a narrow dark bright. Saw that the land flat and wide, neat houses, there is fertile land, beautiful ponds and bamboo groves of mulberry such landscape. Interlinked staggered field road, (between villages) the voice of the cock dog can hear each other. Pedestrians coming and going inside the village and the farm labor of the people, men and women dressed exactly like Taoyuan outside world. The elderly and the children were happy, enjoyed it too.
(Utopia human) saw the fisherman, even amazed, and asked where he came from. Fisherman's village to answer in detail. People invited to his home put fishermen to go, put the wine, killing the chicken, prepare food hospitality to him. The villagers heard so small a guest, to come and inquire about news. They themselves say that their ancestors to escape the war when the Qin, leading his wife and children and folks who came to this isolated place,red wing work boots, never go out, so people with the outside world cut off. Asked the fisherman village, now what dynasty, they did not know the Han, Wei Zhao, and Jin dynasty,red wing shoes outlet, not to mention the. Fisherman things one by one to hear the details of their own to tell them, they listened to all surprised. The rest has invited fishermen to their respective homes, all meals, snacks out to honor him. Fisherman's stay a few days, leave leave. The villagers asked him: \
(Fisherman) has been out, found his boat, along the road back to the previous, marked everywhere along the way mark. Fishermen to the Wuling County, went to Meet Prefecture, made the case to report it out of the Peach Blossom Spring. Prefect immediately sent to the following Fisherman, Fisherman done before they are looking for signs, and got lost, could not find the original road leading to the Peach Blossom Spring.
Ji Liu Nanyang there is a bit lofty of a hermit, hearing the news, excitedly going to paradise. Did not materialize, and soon he died. Since then, there is no longer the person who visits the Peach Blossom Spring.

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Reprinted from 635614080 at 15:34 on October 2, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary
first: Do not let women do their own cold. Cold is the root of all trouble. Poor woman cold blood, cold hands and feet, and dysmenorrhea. Poor facial blood spots on the president, the body's energy can not moisturize the skin, the skin does not get angry, so many women, like perfect skin like fine china, but he is not young, the false feeling; and some young woman, no matter how long Peas still very alive.
still more terrible thing is, our reproductive system is the most cold-blooded, cold once our constitution, it will select the length of more fat to insulation, our chairman of fat, under the navel . Once sufficient blood warm, these fat no longer necessary, automatically will be vanished.
woman body cold, cold hands and feet easily and dysmenorrhea is a common phenomenon. Now more common:
First: MM are diet, eating only vegetables and fruits, and vegetables and fruits, the majority of cold, fear of fat, not eating red meat. In fact, red meat is a boon of women, especially beef and lamb, all with a lot of iron, can effectively avoid anemia. MM anemia naturally pale face.
Second, MM are mostly white-collar workers, to work every day, sitting on the computer, watching TV after work backwards, wearing high heels are really not suitable for hyperactivity. 'll Pick my brother would go out and buy a gym does not take too twice a year. Because sitting too much blood to all parts of the silt in the lower abdomen. Sweep the flow of blood is not always the backlog in our pelvis, pelvic inflammation, how can it not long, if there is inflammation, the face will naturally turn yellow and spot. Even Buzhi Yu inflammation, blocking the blood does not flow in the capillaries in the skin, the color will be uneven.
say that again, MM their beauty, with the recoil underwear to gird tightly, in fact, that it did not help, beam too tightly, your reproductive system is no blood supply, the more cold, cold for long more fleshy. Now that winter is popular skirt ah, here is a thin sock, the entire lower body is cold, cold starting from the foot of the Well.
there, MM who love to eat ice, in order not to drink more herbal tea Health and acne. In fact, a woman afraid of the cold, it is best to avoid contact with the cold medicine. Peas in a lot of people long not because of too much yang wang, but because of deficiency, yin can not Han Yang, and its loss of the yang, yin is more appropriate than (later to say this.) I have observed, drinking herbal tea and more southern provinces such as Guangdong and Guangxi, the woman behind the growth of the more serious case of Minister of plaque (fat after birth is not completed on the yard, is the birth had a wound to the reproductive system, inflammation, not smooth to restore the system more vulnerable to cold requires more fat protection). Even the ancient prostitutes, in order to effective contraception will also take traditional Chinese medicine cold, showing that these drugs damage the reproductive system. In the herbal tea, some yin qi, it can take, but of too cold, can not be used, such as aloe vera MM popular raw food, it is terror, the most effective ingredients of aloe emodin is extremely cold , topical aloe vera can cure burns (like Centipede), we can imagine how cold it is,red wing motorcycle boots, nothing or eat better.
Oh, that so much, we do not do is to cold beauty, that is also very easy, eat red meat, eat more ginger, red dates, animal blood, rice wine, cherry. . . Anyway, more moderate iron-rich or something, some good stuff, like white fungus, lemon, do not shoot something to eat during menstruation. And pay attention to insulation, do not drink too much ice things, drink hot drinks, do not stay in air conditioning room and old, and do not want to grace not to temperature, the cool autumn air, you still wear Lu Qizhuang. Winter is the best foam insulation of hot water, do not save gas, Paoshang thirty minutes in hot water, plus massage, and then the body will heat the cold. Can not bath on feet is required. Re not on the day holding a cup of hot water, hot water bottle embrace, cold woman is perfectly justified.
of course be better to let their own warm up, too much strenuous exercise is not conducive to weight loss, the most effective is the waist and abdomen and inner thighs stretching movements, such as stretching up in the morning, around the waist, in short, as is the waist focus movement, not too short, otherwise one will be more blood to stop silt set in waist. Very effective gentle yoga, Latin dance is also good. But I also recommend yoga, because yoga is more emphasis on breathing, blood gas line to line.
there is to pay attention to taking some blood stasis in traditional Chinese medicine and food. This should be very careful, not everyone has the gore, blood had even, it will damage the body, such as excessive menstrual flow caused. Therefore, the amount of MM and according to menstrual blood viscosity, there are no spots on his face to judge. Blood circulation category of traditional Chinese medicine are: Motherwort, peach, peach kernel, safflower, which is ranked from mild to severe, the more back the more powerful, I suggest eating the first two on the line. May be taking tea (hot tea), peach sparkling wine with a more effective, and the tea and wine can also be used to wipe her face, the face is to dark spots.
In winter, many girls will have the phenomenon of cold hands and feet, cold hands and feet long, is not only uncomfortable, but also easy Health frostbite and other diseases. Cold hands and feet of the main reasons for the metabolism of blood is mainly slow winter, low temperatures to vasoconstriction, blood returning diminished capacity, making the hands and feet, especially the fingers, toes and other Ministry of the end of poor blood circulation, poor circulation caused by peripheral nerve .


day care programs, cold hands and feet feet feet
is the most effective method. Joined in a deep pot of hot water about 40 degrees, allowing water to overflow the ankle. Soak for 20 minutes or so, you will feel the body heat, indicating that blood circulation after the body begins to heat. If the feet and then rub your feet at the same time, the effect will be better.
aerobic exercise
jogging, brisk walking, skipping, disco, tai chi, will be active up to all parts of the body, promote blood circulation, but not excessive exercise, high intensity exercise, a large number of the Khan, will \Wear cotton socks, cotton socks

not only soft and comfortable, but also absorb sweat, so the day can keep your feet dry and comfortable.
calorie foods
cold tonic, to increase the heat, cold hands and feet to be interested in improving tonic. Cold northern winter, you can make hot food, such as beef, mutton or dog; and the more moderate southern climate, should make clear sweet warm flavor, such as chickens, ducks, fish was more suitable; but also to try to eat cold fruit such as pears, chestnuts and so on.

to ensure adequate sleep at least a day to ensure time for 6 hours of sleep, adequate sleep is conducive to storage yang, ###### fluid accumulation. Massage hands and feet
heart
have time to rub the hands and feet are often the heart, blood vessels to improve micro-circulation in the end, and has the effect of hands and feet warm. cold hands and feet peel treatment

Japanese scientists discovered that orange peel extract hesperidin, added to drinking water,red wing mens boots, can significantly improve the phenomenon of cold hands and feet of women. In the experiment, researchers asked 10 female patients suffering from cold hands and feet hesperidin drinking water, drinking water in 10 patients. Two hours later so that they soak their hands in cold water for 1 minute, and then detected the recovery of blood flow and temperature. The results showed that a group of drinking water, 40 minutes flip the temperature has not been restored, and drinking water, a group of hesperidin, just 30-35 minutes to return to cold water immersion hand prior to the temperature of the capillary fingertip blood flow improved significantly.
winter, some people always feel cold hands and feet is a common phenomenon. This is mainly because the nature of the temperature decreases, yang deficiency, and yang will be the body's own lack of performance of the body appears yang. In addition, because the cold weather, human blood vessels, blood returning ability will be weakened, making the hands and feet, especially the finger part of the blood circulation, which is commonly known as \This situation occurs more commonly in women, especially middle-aged women are more common, more mental than manual cold hands and feet occurs in healthy young men who are rare.
cold will make people's body or local blood circulation, or limb peripheral blood circulation disorder children, which causes cold hands and feet. Cold hands and feet are often long term, can be called \TCM theory holds that it is qi, qi stagnation, lack of response to yang. Women during menstruation, pregnancy and childbirth and other special physiological periods, as physically weak and more prone to cold hands and feet. If you do not be prevented in time, will result in poor mental, physical reaction chills, severe lower extremity varicose veins can cause.
1. Eat ginseng. This is a qi medicine, ######ual peace, meeting but not dry. Can be soaked in water to drink alone.
2. Eat sesame seeds, peanuts. Rich in vitamin E and a variety of nutrients that can help the absorption of vitamin B, to enhance the ability of nerves against the cold. Vitamin E also expand the role of blood vessels,red wing shoes outlet, can enhance the peripheral limbs of children with blood circulation.
3. Eat onions, peppers, etc., may help the body generate heat, promote blood circulation of food.
other measures:
feet with hot water more than usual, both the body warm, but also relieve fatigue nerves.
winter means cold hands and feet to improve the clinical manifestations of deficiency
: 1. Low back pain and coldness. 2. Cold hands and feet, frequent urination.
deficiency are suitable foods to eat seafood, leek seeds. Kidney can choose Jinguishenqi Yanzong balls.
kidney case is easy to fire Wang, Yin Huo-wang, if the next time you use those warm impotence drug, equivalent to fuel, the patient is even greater heat. Conversely, if the patient deficiency, cold, and you use some yin drugs, equivalent to worse, the patient also can not stand.
in cold climates, some people dress thin, but full of energy. And some young people are particularly sensitive to cold, the body cover tightly, still cold hands and feet.
in medicine, \In other words, the decline of the human body yang, qi and blood deficiency, Wei Yang is not solid, not very inviting to resist the external muscle invasion of pathogenic cold, people are particularly vulnerable to the cold. Modern research shows that the main body and the so-called Yang deficiency, low blood pressure, body weight loss, hypothyroidism, and so on. How to change the constitution Yang, eliminating the cold feeling? First of all varieties should pay attention to dietary adjustments to the yang fire with a fire were poor.
often eat cold mutton, dog, etc. There Wenshen aphrodisiac foods, and pepper, shrimp, walnuts, etc., to improve the ability to help a great cold. Lamb sweet and warm, rich in fat, protein, carbohydrates, and minerals calcium, phosphorus, iron, etc., can be warm in the tonic, Kidney and Liver, spleen appetizer is rich in warm winter care to share. Dog sweet and warm, can Buzhongyiqi, Wenshen impotence, An internal organs, strong waist and knee, warm under the coke, rich in protein, carbohydrates and calcium, iron, phosphorus, etc., on the limbs back pain, physical weakness patients with cold temperature and other effects. As the saying goes, \Peppers contain capsaicin, can stimulate appetite, improve digestion, makes heart rate, peripheral telangiectasia, increased blood flow to the body surface. Winter proper eating chili, people feel warm and comfortable, and can prevent the cold and wet on the invasion of joint and muscle damage. Shrimp in protein, calcium, phosphorus and iron were higher than those of meat,red wing shoe store, eggs, milk, with Wenshen Xing Yang, spleen and stomach, around the blood vessels of the power, the most suitable for spleen deficiency, impotence, low back pain in patients with winter consumption. Walnut more than 40% fat, and is mainly unsaturated fatty acids, can lower cholesterol, prevent atherosclerosis and hypertension. The rich in phospholipids constitute an important raw material of human cells, could improve cell activity, promote hematopoietic function, increase appetite. In addition, it is rich in carbohydrates, high heat production, increase body heat, warm warm.
worth mentioning are: the method by drinking cold is a common misunderstanding. Because very little heat generated by the wine itself, have a fever after drinking the feeling of the body, alcohol dilates blood vessels, distribution of body heat results of the original. Jiujin the past, a lot of heat stored in the body distribution of in vitro, but decreased ability to keep out the cold, tend to make people the creeps, it is often said, \
cold winter, in addition to exercise, more clothes, the daily if more cold food, can improve the body's resistance to cold. Living foods common cold:
meat: a dog, lamb, beef, venison's cold is better. They contain protein, carbohydrates and fat are high, kidney yang, warm in the warm, the Buqihuoxue effect. Eat the meat and yang of the body can speed up the metabolism, endocrine function increases, so to keep out the cold effect.
rhizomes: Medical researchers have found that people afraid of the cold and lack of body salts. Lotus root, carrots, lily, potato, cabbage, Chinese cabbage and other rich in inorganic salts, such food may wish to doping with other foods for human consumption.
spicy food: Pepper contains capsaicin, ginger contains the aromatic volatile oil, pepper contains piperine. Eating spicy food can drive the wind and cold, promoting blood circulation, increase body temperature.
iodine-containing food: kelp, seaweed, sea salt, seaweed, jellyfish, clams, cabbage, spinach, corn and other iodine-containing foods can contribute to human thyroid hormone secretion.
with heat effects of thyroid hormone, which can speed up the body (except brain, glands, uterus) during the oxidation of most tissue cells, increasing heat, the increased basal metabolic rate, skin blood circulation and enhanced resistance to cold cold.
high iron foods: Pennsylvania State University researchers found that iron deficiency in human blood are afraid of the cold. Women's anemia hemoglobin than normal body temperature of women with low 0.7 ℃, 13% less heat production, when the increase in iron intake, the cold was markedly increased.
Therefore, the cold-blooded women can consciously increase the food intake of high iron content, such as liver, lean meat, spinach, egg yolk and other diet regimen
first talk about \\
cool or cold, where applicable, physical and disease in the heat of food to fall or cold food cold. If applicable, fever, thirst, irritability embolism as a watermelon; for cough, chest pain, phlegm embolism as the pears are cold and so the nature of the food.
warm or hot or cold and cool the contrary, where applicable, physical and disease in the cold food is warm or hot to foods. If applied to cold cold, fever, chills, runny nose, headache embolism as the ginger, scallion stalk, parsley; for abdominal pain, vomiting, hi hot embolism as the ginger, black tea; for cold extremities, chills, rheumatic joint pain are like the pepper, wine, etc., belong to the warm nature of the food.
level between the nature of the food cold and hot food between nature, suitable for general physical fitness, cold, heat illness people can choose. Food in the general level of nutrition and health care of the goods. Such as rice, flour, soybeans, potato, radish, apple, milk.
books from the ancient Chinese diet recorded in 300 kinds of commonly used food analysis, foods are mostly flat; temperature, followed by heat; cold, after cold abode. In general, the various properties of food in addition have the effect of nutrition and health, the cold foods are negative, there is heat, purging fire, cooling blood, and detoxification; hot foods are positive, there is cold, warm the , meridians, to help Yang and other effects.

neutral and peaceful nature of the food from the Chinese point of view, food is divided into five, general is flat, cold, cold, warm, hot five of these. Summer, we advocate that people eat more flat, cold, cold food, such as common beans, edible fungus and so on. Tofu in food cool more common, as well as wax gourd, loofah. Cold food is bitter gourd, tomatoes, watermelon
level of foods:
rice, soybeans, black sesame, peanuts, potatoes, cabbage, cabbage, carrots, onions, black fungus, lemon pork, theme, eggs , fish in the carp, crucian carp, loach, fish, pomfret. In addition, we drink milk everyday in foods are flat.
cold foods:
buckwheat, corn, radish, melon, mushrooms, celery, lettuce, rape, oranges, apples and more.
cold food:
millet, mung beans, seaweed, mung bean sprouts, bitter gourd, tomatoes, cucumbers, bananas, watermelon, melon and more.
In general, the nature of food can be divided into cold, heat two categories:
burning those imported, nice and warm food into the stomach, the majority are hot, such as ginger, garlic, pepper, cinnamon, pepper, pepper, wine, etc.
import cool, fresh food into the stomach, basically are cool. Summer to eat jelly, made from mung bean flour Department, eat hot weather heat. South of the cold tofu, with additional mint stick flour,red wing heritage boot, gypsum point into the entrance, and feeling very cool. The watermelon, water chestnuts, pear, cucumber, raw lotus root, persimmon and other fruits, but also mostly cold.
However, with the mouth and stomach to perceive the nature of the food is not too accurate after all, the vast majority of food after eating cold and heat is based on the reaction to the decision. Such as lamb, winter Dishuichengbing, a people around the pot to eat lamb, fresh graduates covered in the warm, eat meat, people do not stand the cold, so we say that lamb and warm. There are dog meat, beef and so on. If the hot summer, such as eating dog food, you can not help but dry mouth and throat, nose bleeding. On the contrary, eating certain foods and sometimes the belly of faint sounds, or even loose stools, mouth feel light, these foods are mostly cold thing.
typical example is the crab. \At this time of Jia told: \mouth shochu \Xue said the crab poem: \Wine, ginger are hot, so used to fin crab, sometimes with vinegar, \
sometimes after eating imported feelings and reactions are not consistent. Such as litchi, fresh lychee juice Gan after ripping flesh white, sip on one, but also feel Gan Liang, Su said, but if really like it, \Orange, too, the juice, creatinine, food is not thermal. If more food would cause numbness of the mouth, tongue erosion, because the temperature due to their ######ual side.
sum up, the food's cold, cold, warm, hot (Chinese medicine called \######, level of food eat it regularly for a long time most suitable for food, such as rice, pork and the like.



















healthy food labels woman female reproductive system, blood circulation

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Reprinted from alumni of the user at 09:31 on June 22, 2010 Reading (loading. ..) Comments (3) Category: Personal Diary

mushroom ketchup

practice:



1, a small pot heat oil, add two tablespoons of tomato sauce, stir fry a small fire, adding white vinegar , sugar, amount of water, a little soy sauce, hook into a thin sauce, stir constantly

2, into the fried mushrooms, stir fry evenly, when added to chicken soup thick, sesame oil, a pot

this practice, plus points spicy bean paste, it becomes a fish flavor of the

II: cold soft tofu



box soft tofu upside down into a deep pan ~

prepare sauce: 2 tablespoons soy sauce, 1 tsp sugar, 1 teaspoon chili oil, 1 tsp sesame oil, (pepper powder can be saved), a teaspoon of vinegar Stir a little. 1 tbsp fried peanuts, the other peeled for pressed into pieces, coriander, green onion, minced garlic random. All prepared sauces and ingredients into the soft tofu dish mix well.

three: small bean stew

material: swine, elbow meat, potatoes, beans



practice:

1, First, sizing the meat, the meat will be elbow Wash, cut two centimeters square block, into the pot, add salt, chicken powder, pepper, soy sauce, about one-fifth of the water, even with the clutch, preserved 30 minutes, then add a whole egg, grasping absorbed, continue to marinate for 15 minutes, add appropriate amount of starch, grasping uniform, and then add a little oil, grasping absorbed, sealed with plastic wrap, chilled in the fridge

2 potatoes, cut hob, beans washed stalks, break it into small pieces

3, slightly more oil into the pot, heat, then added to the potatoes, beans the oil after the fish

4, pot stay in base oil, the next good deal of meat, slip loose, broken health, remove and

5, the other clean wok, add a little oil, saute Cong Jiangsuan, star anise, add the meat , cooking wine, stir fry for a while, add enough water, turn the small fire to boil and simmer gently for 15 minutes, add potatoes and beans and continue to stew cooked

6, Sprinkle the salt, vinegar, soy sauce , chicken, sesame oil, coriander, pan

four: Acid beans fried food raw minced meat

≮ ≯

acid 250 grams of beans, pork (too fat, half and half 200 g), 10 g garlic, pepper the end of 2 g, lard, salt, MSG, soy sauce, the right amount.



≮ food practices ≯

1, Acid Wash beans, soak with warm water a little while, remove and cut into small pieces 0.5 cm; pork, cut into minced meat Set aside.

2, Wok stir, the first acid Guo Chao dry beans under the water pot. Heat pan put lard, pour the minced meat, salt a little fried, then stir into the sour beans together, then put garlic, pepper at the end, soy sauce, stir-fry, cook additional 50 grams of water, to close dry soup, MSG can clean wok.

≮ ≯

cuisine features a rich choice of materials, color bright red. Crisp the delicious spicy sweet and salty, fresh, smell the smell of

Five: stuffed green peppers

≮ ≯

food raw and tender green peppers 24 claw, pork tenderloin 100 grams.

pig meat, 25 grams fat fat, 50 grams of shrimp paste. Salt 1 g, monosodium glutamate 1.5 grams, 10 grams of soy sauce, vinegar 10 grams, Shao liquor 10 grams, sugar 10, egg white 1. Light blue end of 5 grams, ginger water 10 grams of dry starch 25 grams, wet starch 5 grams, 10 grams of sesame oil, lard 40 grams.



≮ food practices ≯

1, selection of 7 cm-long green peppers 24, through open with scissors to make children, sprinkle pepper inside the dry starch. [Food in China]

2, the loin, fat fat, chop shrimp paste, add water, egg white, salt, MSG, ginger water, light blue at the end with the clutch to pull its weight, mixed with the wet starch, together with sesame oil 5 grams of mix, divided into 24, stuffed green peppers, smooth.

3, wok set a small fire hot, the next three into the hot lard burning room (about 66 ℃) when the wok fried green pepper, boil for a short desert out more oil, cooked into the rice wine, soy sauce , sugar, vinegar, turn the pan, topped with sesame oil 5 grams, aligned into the food tray to

≮ ≯

shape features a full, slightly sweet, sweet and salty taste buds

Six: minced radish

Material: minced garlic, radish, dried red pepper dried basil salt and soy sauce



practices: 1. radish dry with warm water till soft, about a quarter of an hour like, cut into small spare; dried basil hair with warm water; red bell pepper cut into Ding; 2. wok put the oil into the minced meat, stir fry quickly (wok cool oil Pork non-stick), then add red peppers, garlic, basil stir fry and then add the radish flavor, stir about 2-3 minutes, half-way to the water slightly, and finally add soy sauce, salt, stir well that be.

Seven: Mushroom Tofu

material: loofah

tofu steamed fish soy oil, salt and chopped garlic porcini oil



approach: tofu, cut sponge placed plates, sprinkle with minced garlic, salt, porcini mushrooms with oil together and pour over tofu, and finally poured steamed fish soy sauce, on the pot and steam for 15 minutes to be all right. I mainly Boletus oil to pass out, so steam can not Boletus, you can put some scallops or what the XO sauce, steamed in garlic oil is also good not to eat.

ps: the practice of garlic oil: more of the garlic in a small bowl, did not have garlic oil, then add the right amount of salt, chicken, soy sauce and mix thoroughly, put the bite in the microwave for a minute, remove the mix on the line, with to steamed sponge, steamed tofu, steamed fish is very tasty.

VIII:

Shrimp Sauce Ingredients: shrimp bean paste and onion



practice : Shrimp and sharp mouth to be cut, pick to shrimp line, wash stand; pot and add hot bean paste filling, saute the shrimp into the spring onion to stir-fry, stir-fried and then stir-fry, avoid glue pot can be slightly add water, simmer a minute pan.

Nine: cold eggplant

material: two

long eggplant garlic salt and a few parsley, vinegar, oil , chicken



practices: Wash eggplant and steamed whole roots Liang Liang torn strips; coriander washed off; finally put all the materials can be mixed together and mix well.

ps: bamboo mat when steamed eggplant, eggplant steamed out to avoid excessive water!

X: Braised melon

Material: melon ginger sauce



practice: melon peel to the flesh cut into 1cm square pieces standby, ginger; the pot with a little more than a little bit of cooking oil after the Heat after the throw into the melon ginger pieces Fried Stir for a minute change over fry for 2 minutes over medium heat, slightly water,red wing motorcycle boots, salt, chicken, soy sauce and then simmer until melon Sulan small fire can be.

XI: steamed sea bass

materials : bass onion salt, ginger and soy sauce steamed fish



practices: 1. bass clean Houjia Shao wine, a pinch of salt, onion, ginger and marinated for 15 minutes,red wing work boots, followed clean, over and over again smell; 2. the bass into a butterfly-shaped incision from the tail, then cut back from the shop in the back plate and wire in the fish beds on the onion ginger, boiling water 5-6 minutes off on Steam fire simmered 2 minutes. Discard the soup plate, pour steamed fish soy sauce, sprinkle with green onion, and finally poured hot oil Jiuhaola. Although the cut is not very good, but can shorten the time for steamed fish, heat evenly, fish will not be old.

Twelve: Garlic Broccoli

Material: broccoli garlic sauce



approach: remove the old kale leaves, torn Old bars, cleaned boiled water on plate; pot of hot oil Gaixiao fire, thrown into the minced garlic and 2 tablespoons soy sauce after the fire. the sauce over the broccoli to OK the

top ten c: cold wire yuba

Material: A: wire yuba cucumber B: garlic, onion salt, vinegar, sesame oil chicken



practice: silk yuba open, with hot water too cold, dry control water use; cucumber strips, mix all the materials are mixed like.

soy silk is dried bean, dried bean flavor and is somewhat similar, but way more simple, very delicious

fourth: Fried Porcini

material: porcini mushrooms broccoli red pepper garlic salt



bar the practice: 1. Paoshang dried porcini mushrooms first few hours, washed sand, wash and cook for 15 minutes remove and control dry water; broccoli broccoli bar is done the day before yesterday, when the rest of the bar, throwing a pity, left, torn into pieces on the line the old bar, garlic slices, diced red peppers. 2. Heat the oil pan after throwing chilli garlic stir and pour into Hong broccoli stir fry bar, and then a porcini and continue to stir about 3 minutes, seasoning, pan.

ps: dried porcini mushrooms in stir ten minutes before the cook as much as possible, must not add onions, easily poisoning; fresh porcini mushrooms in the pan of the time must not be less than 3 minutes, can not eat fried Porcini Paste ; in order to maintain the taste of fresh porcini mushrooms, you can advance after the oil dehydration Zaichao.

fifth: braised chicken

Material: chicken ginger 3 tablespoons sugar 2 tablespoons soy sauce, sesame oil 5 small red bell pepper



practices: chicken cut, pot after adding the right amount of sesame oil into the chicken stir fry 2 minutes until chicken thighs do not see color, then add sugar, soy sauce, continue to stir fry the ginger evenly Gaixiao fire, the little chicken on the top section of the fire pepper, simmered for 10 minutes, and finally stir pan Jiuhaola!

XVI: loofah vermicelli soup

material: loofah fans shrimp ginger



jen practice: 1. fans ahead of a good soak, loofah after the film Peel, Shrimp peeled shrimp line backup; 2. pot Riga amount of water to a boil, add ginger, cook for a minute, then the fan, sponge gourd, poured all shrimp boil, seasoning with salt, sesame oil just fine last Linru

Seventeen: Lachao sweet potato seedlings

Materials: sweet potato seedlings and tender tip of garlic salt, red pepper chicken lard



practices: 1. sweet potato seedlings with leaves washed, minced garlic, red pepper chopped (her husband is not spicy, so pepper cut relatively large, so he does not care to eat) 2. pot of pepper Heat oil saute garlic and then the next, and finally poured into the stir fry sweet potato seedlings, seasoning, the pot. sweet potato seedling leaves children taste good, a little Ruannuo feeling.

eighth: seaweed soup bone

materials: bone seaweed tofu onion salt



practice: bone into the pot, cleaned in cold water on the pot, boiled write a floating foam, with spring onion, boil four hours to cool out after one hour into the refrigerator, the soup will be solidified surface of the oil so that we can very easily have the soup Piediao a; go on to open fire, kelp washed into the heat and simmer 1 hour,red wing shoes outlet, then add soft tofu cook for 10 minutes, the last season with salt. super calcium a soup

ten Nine: Volume

Bacon Mushroom Ingredients: Thai sweet chili sauce shallot mushroom bacon



Method: Wash and clean the mushroom bacon, onion roll segment up, there are toothpicks fixed, placed in a baking pan with the oil brush; Preheat the oven to 200 °, will be involved in doing the bacon oven for 15 minutes, turning the middle of 1,2 times. baked out on plate, with the sweet chili sauce with the table, dipping sauce, very tasty

Twenty: fried rice cakes

Material: Korean chili sauce onion mushroom rice cake salt section (if there is any peppers cabbage the release point is also just fine , and I do not have, hehe)



practices: 1. onion strips of mushroom rice cake cutting

article standby;

2. pot Heat oil in saute mushrooms, onions and pour into a bowl of water to boil and pour into

3. and so the pot of water boil rice cake bar (not the pot of soup over rice cakes to article a), not stir so as not to stick pan

4. When the soup is thick is the inclusion of Korean chili sauce, salt, slowly stirring until the sauce is thick you can.

Twenty-first: salted fish steamed potatoes

Material: 100g potatoes 500g salted ginger



chives Method: 1. Peel potatoes into 0.5cm thick slices, salted fish cut into small pieces, mince shallot, ginger standby;

2. to cut a good potato chip code in the bottom of the bowl, salted fish shop in the potato chip, add the ginger slice, topped with some oil, about 20 minutes on Steam;

3. steamed potatoes cooked, remove from, potatoes and salt fish with chopsticks to mix, together with the soup plate, sprinkled with chives to the end.

twenty-two: Pepper fried chicken thigh meat



boneless chicken thighs cut into small, salt, soy sauce, chicken, ginger, salt starch system for 10 minutes; Pepper cut; garlic slices.

Heat oil pot chicken thigh meat following the causal Sheng out, stay in base oil, the next count garlic, bell peppers stir fry, seasoning with salt, then stir into the fried chicken thigh meat to the pan evenly.

twenty-three: parsley bacon

parsley root of a carrot, half a piece of bacon (you can steam for 15 minutes in advance , good cut.)



practice: parsley to the root, the leaves off the more persistent; carrots cut thin strips, and celery as thick; bacon slices; garlic slices.

after the Heat into the garlic oil pan, stir together bacon,red wing mens boots, bacon out of the oil to the last carrot into thin strips and stir slightly after the water simmer 1 minute; into the stir fry until celery celery color, add a pinch of salt seasoning, bacon would be more salty little less salt, and finally throwing celery leaves, stir pan can be.

round: Fried fungus



1 . fungus bubble hair washed and cut into small section after, cucumber strips, onion, garlic spare;

2. and then is fired, the pot add a little oil, throw point of minced garlic, stir and pour incense into the fungus, stir fry after the salt, chicken seasoning, and finally into the cucumber, spring onion stir fry pan a few can, if coupled with my favorite chop pepper, the taste was better.

twenty-five: wakame soup

materials: seaweed salt white pepper, mushroom tofu soup



practice: wakame (seaweed not ah) bubble paragraph after the clean cut hair stand; mushrooms clean a little tear into small pieces; box tofu cut into the box;

Guo Lifang one o'clock after the Heat little oil then throw into the stock point Onion Explodes the burning incense open;

all the materials are thrown into the pot open, the heat and simmer for 2 minutes, seasoning with salt, sprinkle a small amount of white pepper, pan can be.

II XVI: Lily steamed pumpkin

a small pumpkin, peeled



one-third of the pumpkin to cut into two and a half, to the flesh, the third of Second, a large flap and keep the pumpkin into large pumpkin shape, and then export it up in a large bowl, be sure to keep the pumpkin's semi-circular; clean fresh lily, lily and one-third cut into small pieces and filled with three two thirds of the pumpkin, on Steam for 15-20 minutes, deduct,red wing shoe store, and then doused with sweet-scented osmanthus sugar or honey on it

twenty-seven: sweet peas chicken leg



sweet peas to the tendons clean, red pepper cut diamond; boneless chicken into strips, add a little salt, soy sauce, starch grasping uniform; wok oil, slip cooked chicken thigh meat, Sheng out of standby; pan left little base oil, add a little water, boil and pour into sugar snap peas and red peppers, sweet peas stir fry color to seasoning with salt, then cooked the chicken thigh into the slip, you can pan fry evenly. ps (fried sugar snap peas front of a small amount of water is out to make fried sweet bean color is good, avoid burnt

twenty-eight: steamed lobster meat

raw materials: meat, lobster sauce



approach: first, a little saute lobster sauce at once, add a little chili powder, stir well, and then tile on the plate, sprinkle with ginger and one o'clock; bacon cut into pieces, cleaned the top shop in the lobster, cover the tempeh, Steam on the last 40-60 minutes OK, good taste is very delicious.

twenty-nine: Duojiao celery celery



clean tear After the old oblique muscle, garlic spare, Duojiao appropriate; in fact, quite suitable for the summer to eat this dish,red wing heritage, appetizer.

Next is fried, and stir the pot Hong garlic oil, the next Duojiao, then chopped celery, stir fry until celery color quickly after salt, chicken seasoning.

I like Duojiao, every day, do not eat greasy, sharpen Hong .....

thirty: scallops scallops



evergreen evergreen, good expensive scallops, about 200 pound, bought confusedly; good cheap evergreen, 5 dollar buy a large bag, ate half a year left. Ait dried vegetables for its green color, evergreen and ornamental plants like the name. February and March, when a large number of winter oilseed rape germination dishes budding, whichever is the top three four tender tip as raw material, into the boiling water soak for 2-3 minutes, when the third of seven students when cooked, quickly picked up the heat, bamboo rope on the shelves, eight Jiucheng dry hair dry, and then move to the sun dried. Because of its special processing technology, fresh vegetables in the vitamin C and minerals are mostly undamaged, although it is dried, but still lose flavor.

practice: 1. scallops, cleaned made with a small amount of warm water, or even water with steam for 10 minutes on the pot stand

2. evergreens washed with hot water from the hair clean and dry control water back

3. pot burning fuel heat, pour a little of the ginger garlic saute, stir fry into the hair good scallops, then stir into the evergreen, and finally a small amount of cooking into the steam (or hot) water scallops (very salty) seasoning, stir well to .

PS: Scallops and is already very salty, so basically do not salt the

thirty-one: weight of the mixed double wire

raw materials: potatoes 500 grams, kelp 150 grams, onions, garlic, salt, rice vinegar, soy sauce, chili oil amount ~



practice: potatoes Piqie Si, into the hot water boiled cooked, remove and had cold water. Drain .

Billy kelp also cooked out, had cold water and drain.

onion strips, garlic, peeled and pressed into mud ~

more homogeneous mixing of raw materials to become friends ~!

Pinggan blood pressure, blood fat, anti-cancer good DD ~ ~ ~ we eat Ha! ~

Thirty: spicy pork ribs



method is very simple, is to use black beans, chili, garlic tablets, a little salt, oil, incense, and Lee Kum Kee sauce, wine, vinegar, sesame oil and a little bloody clean the ribs marinate, marinate for 15 minutes put a little cornstarch steaming pot!




man home cooking healthy food labels, Ms. Bean

[g8m8n2yf]

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Reprinted from alumni of the user at 09:31 on June 22, 2010 Reading (loading. ..) Comments (3) Category: Personal Diary

mushroom ketchup

practice:



1, a small pot heat oil, add two tablespoons of tomato sauce, stir fry a small fire, adding white vinegar , sugar, amount of water, a little soy sauce, hook into a thin sauce, stir constantly

2, into the fried mushrooms, stir fry evenly, when added to chicken soup thick, sesame oil, a pot

this practice, plus points spicy bean paste, it becomes a fish flavor of the

II: cold soft tofu



box soft tofu upside down into a deep pan ~

prepare sauce: 2 tablespoons soy sauce, 1 tsp sugar, 1 teaspoon chili oil, 1 tsp sesame oil, (pepper powder can be saved), a teaspoon of vinegar Stir a little. 1 tbsp fried peanuts, the other peeled for pressed into pieces, coriander, green onion, minced garlic random. All prepared sauces and ingredients into the soft tofu dish mix well.

three: small bean stew

material: swine, elbow meat, potatoes, beans



practice:

1, First, sizing the meat, the meat will be elbow Wash, cut two centimeters square block, into the pot, add salt, chicken powder, pepper, soy sauce, about one-fifth of the water, even with the clutch, preserved 30 minutes, then add a whole egg, grasping absorbed, continue to marinate for 15 minutes, add appropriate amount of starch, grasping uniform, and then add a little oil, grasping absorbed, sealed with plastic wrap, chilled in the fridge

2 potatoes, cut hob, beans washed stalks, break it into small pieces

3, slightly more oil into the pot, heat, then added to the potatoes, beans the oil after the fish

4, pot stay in base oil, the next good deal of meat, slip loose, broken health, remove and

5, the other clean wok, add a little oil, saute Cong Jiangsuan, star anise, add the meat , cooking wine, stir fry for a while, add enough water, turn the small fire to boil and simmer gently for 15 minutes, add potatoes and beans and continue to stew cooked

6, Sprinkle the salt, vinegar, soy sauce , chicken, sesame oil, coriander, pan

four: Acid beans fried food raw minced meat

≮ ≯

acid 250 grams of beans, pork (too fat, half and half 200 g), 10 g garlic, pepper the end of 2 g, lard,red wing work boots, salt, MSG,red wing shoes sale, soy sauce, the right amount.



≮ food practices ≯

1, Acid Wash beans, soak with warm water a little while, remove and cut into small pieces 0.5 cm; pork, cut into minced meat Set aside.

2, Wok stir, the first acid Guo Chao dry beans under the water pot. Heat pan put lard, pour the minced meat, salt a little fried, then stir into the sour beans together, then put garlic, pepper at the end, soy sauce, stir-fry, cook additional 50 grams of water, to close dry soup, MSG can clean wok.

≮ ≯

cuisine features a rich choice of materials, color bright red. Crisp the delicious spicy sweet and salty, fresh, smell the smell of

Five: stuffed green peppers

≮ ≯

food raw and tender green peppers 24 claw, pork tenderloin 100 grams.

pig meat, 25 grams fat fat, 50 grams of shrimp paste. Salt 1 g, monosodium glutamate 1.5 grams, 10 grams of soy sauce, vinegar 10 grams, Shao liquor 10 grams, sugar 10, egg white 1. Light blue end of 5 grams, ginger water 10 grams of dry starch 25 grams, wet starch 5 grams, 10 grams of sesame oil, lard 40 grams.



≮ food practices ≯

1, selection of 7 cm-long green peppers 24, through open with scissors to make children, sprinkle pepper inside the dry starch. [Food in China]

2, the loin, fat fat, chop shrimp paste, add water, egg white, salt, MSG, ginger water, light blue at the end with the clutch to pull its weight, mixed with the wet starch, together with sesame oil 5 grams of mix, divided into 24, stuffed green peppers, smooth.

3, wok set a small fire hot, the next three into the hot lard burning room (about 66 ℃) when the wok fried green pepper, boil for a short desert out more oil, cooked into the rice wine, soy sauce , sugar, vinegar, turn the pan, topped with sesame oil 5 grams, aligned into the food tray to

≮ ≯

shape features a full, slightly sweet, sweet and salty taste buds

Six: minced radish

Material: minced garlic, radish, dried red pepper dried basil salt and soy sauce



practices: 1. radish dry with warm water till soft,red wing shoe store, about a quarter of an hour like, cut into small spare; dried basil hair with warm water; red bell pepper cut into Ding; 2. wok put the oil into the minced meat, stir fry quickly (wok cool oil Pork non-stick), then add red peppers, garlic, basil stir fry and then add the radish flavor, stir about 2-3 minutes, half-way to the water slightly, and finally add soy sauce, salt, stir well that be.

Seven: Mushroom Tofu

material: loofah

tofu steamed fish soy oil, salt and chopped garlic porcini oil



approach: tofu, cut sponge placed plates, sprinkle with minced garlic, salt, porcini mushrooms with oil together and pour over tofu, and finally poured steamed fish soy sauce, on the pot and steam for 15 minutes to be all right. I mainly Boletus oil to pass out, so steam can not Boletus, you can put some scallops or what the XO sauce, steamed in garlic oil is also good not to eat.

ps: the practice of garlic oil: more of the garlic in a small bowl, did not have garlic oil, then add the right amount of salt, chicken, soy sauce and mix thoroughly, put the bite in the microwave for a minute, remove the mix on the line, with to steamed sponge, steamed tofu, steamed fish is very tasty.

VIII:

Shrimp Sauce Ingredients: shrimp bean paste and onion



practice : Shrimp and sharp mouth to be cut, pick to shrimp line, wash stand; pot and add hot bean paste filling, saute the shrimp into the spring onion to stir-fry, stir-fried and then stir-fry, avoid glue pot can be slightly add water,red wing shoes online, simmer a minute pan.

Nine: cold eggplant

material: two

long eggplant garlic salt and a few parsley, vinegar, oil , chicken



practices: Wash eggplant and steamed whole roots Liang Liang torn strips; coriander washed off; finally put all the materials can be mixed together and mix well.

ps: bamboo mat when steamed eggplant, eggplant steamed out to avoid excessive water!

X: Braised melon

Material: melon ginger sauce



practice: melon peel to the flesh cut into 1cm square pieces standby, ginger; the pot with a little more than a little bit of cooking oil after the Heat after the throw into the melon ginger pieces Fried Stir for a minute change over fry for 2 minutes over medium heat, slightly water, salt, chicken, soy sauce and then simmer until melon Sulan small fire can be.

XI: steamed sea bass

materials : bass onion salt, ginger and soy sauce steamed fish



practices: 1. bass clean Houjia Shao wine, a pinch of salt, onion, ginger and marinated for 15 minutes, followed clean, over and over again smell; 2. the bass into a butterfly-shaped incision from the tail, then cut back from the shop in the back plate and wire in the fish beds on the onion ginger, boiling water 5-6 minutes off on Steam fire simmered 2 minutes. Discard the soup plate, pour steamed fish soy sauce, sprinkle with green onion, and finally poured hot oil Jiuhaola. Although the cut is not very good, but can shorten the time for steamed fish, heat evenly, fish will not be old.

Twelve: Garlic Broccoli

Material: broccoli garlic sauce



approach: remove the old kale leaves, torn Old bars, cleaned boiled water on plate; pot of hot oil Gaixiao fire, thrown into the minced garlic and 2 tablespoons soy sauce after the fire. the sauce over the broccoli to OK the

top ten c: cold wire yuba

Material: A: wire yuba cucumber B: garlic, onion salt, vinegar, sesame oil chicken



practice: silk yuba open, with hot water too cold, dry control water use; cucumber strips, mix all the materials are mixed like.

soy silk is dried bean, dried bean flavor and is somewhat similar, but way more simple, very delicious

fourth: Fried Porcini

material: porcini mushrooms broccoli red pepper garlic salt



bar the practice: 1. Paoshang dried porcini mushrooms first few hours, washed sand, wash and cook for 15 minutes remove and control dry water; broccoli broccoli bar is done the day before yesterday, when the rest of the bar, throwing a pity, left, torn into pieces on the line the old bar, garlic slices, diced red peppers. 2. Heat the oil pan after throwing chilli garlic stir and pour into Hong broccoli stir fry bar, and then a porcini and continue to stir about 3 minutes, seasoning, pan.

ps: dried porcini mushrooms in stir ten minutes before the cook as much as possible, must not add onions, easily poisoning; fresh porcini mushrooms in the pan of the time must not be less than 3 minutes, can not eat fried Porcini Paste ; in order to maintain the taste of fresh porcini mushrooms, you can advance after the oil dehydration Zaichao.

fifth: braised chicken

Material: chicken ginger 3 tablespoons sugar 2 tablespoons soy sauce, sesame oil 5 small red bell pepper



practices: chicken cut, pot after adding the right amount of sesame oil into the chicken stir fry 2 minutes until chicken thighs do not see color, then add sugar, soy sauce, continue to stir fry the ginger evenly Gaixiao fire, the little chicken on the top section of the fire pepper, simmered for 10 minutes, and finally stir pan Jiuhaola!

XVI: loofah vermicelli soup

material: loofah fans shrimp ginger



jen practice: 1. fans ahead of a good soak, loofah after the film Peel, Shrimp peeled shrimp line backup; 2. pot Riga amount of water to a boil, add ginger, cook for a minute, then the fan, sponge gourd, poured all shrimp boil, seasoning with salt, sesame oil just fine last Linru

Seventeen: Lachao sweet potato seedlings

Materials: sweet potato seedlings and tender tip of garlic salt, red pepper chicken lard



practices: 1. sweet potato seedlings with leaves washed, minced garlic, red pepper chopped (her husband is not spicy, so pepper cut relatively large, so he does not care to eat) 2. pot of pepper Heat oil saute garlic and then the next, and finally poured into the stir fry sweet potato seedlings, seasoning, the pot. sweet potato seedling leaves children taste good, a little Ruannuo feeling.

eighth: seaweed soup bone

materials: bone seaweed tofu onion salt



practice: bone into the pot, cleaned in cold water on the pot, boiled write a floating foam, with spring onion, boil four hours to cool out after one hour into the refrigerator, the soup will be solidified surface of the oil so that we can very easily have the soup Piediao a; go on to open fire, kelp washed into the heat and simmer 1 hour, then add soft tofu cook for 10 minutes, the last season with salt. super calcium a soup

ten Nine: Volume

Bacon Mushroom Ingredients: Thai sweet chili sauce shallot mushroom bacon



Method: Wash and clean the mushroom bacon, onion roll segment up, there are toothpicks fixed, placed in a baking pan with the oil brush; Preheat the oven to 200 °, will be involved in doing the bacon oven for 15 minutes, turning the middle of 1,2 times. baked out on plate, with the sweet chili sauce with the table, dipping sauce, very tasty

Twenty: fried rice cakes

Material: Korean chili sauce onion mushroom rice cake salt section (if there is any peppers cabbage the release point is also just fine , and I do not have, hehe)



practices: 1. onion strips of mushroom rice cake cutting

article standby;

2. pot Heat oil in saute mushrooms, onions and pour into a bowl of water to boil and pour into

3. and so the pot of water boil rice cake bar (not the pot of soup over rice cakes to article a), not stir so as not to stick pan

4. When the soup is thick is the inclusion of Korean chili sauce, salt, slowly stirring until the sauce is thick you can.

Twenty-first: salted fish steamed potatoes

Material: 100g potatoes 500g salted ginger



chives Method: 1. Peel potatoes into 0.5cm thick slices, salted fish cut into small pieces, mince shallot, ginger standby;

2. to cut a good potato chip code in the bottom of the bowl, salted fish shop in the potato chip, add the ginger slice, topped with some oil, about 20 minutes on Steam;

3. steamed potatoes cooked, remove from, potatoes and salt fish with chopsticks to mix, together with the soup plate, sprinkled with chives to the end.

twenty-two: Pepper fried chicken thigh meat



boneless chicken thighs cut into small, salt, soy sauce,red wing heritage boot, chicken, ginger, salt starch system for 10 minutes; Pepper cut; garlic slices.

Heat oil pot chicken thigh meat following the causal Sheng out, stay in base oil, the next count garlic, bell peppers stir fry, seasoning with salt, then stir into the fried chicken thigh meat to the pan evenly.

twenty-three: parsley bacon

parsley root of a carrot, half a piece of bacon (you can steam for 15 minutes in advance , good cut.)



practice: parsley to the root, the leaves off the more persistent; carrots cut thin strips, and celery as thick; bacon slices; garlic slices.

after the Heat into the garlic oil pan, stir together bacon, bacon out of the oil to the last carrot into thin strips and stir slightly after the water simmer 1 minute; into the stir fry until celery celery color, add a pinch of salt seasoning, bacon would be more salty little less salt, and finally throwing celery leaves, stir pan can be.

round: Fried fungus



1 . fungus bubble hair washed and cut into small section after, cucumber strips, onion, garlic spare;

2. and then is fired, the pot add a little oil, throw point of minced garlic, stir and pour incense into the fungus, stir fry after the salt, chicken seasoning, and finally into the cucumber, spring onion stir fry pan a few can, if coupled with my favorite chop pepper, the taste was better.

twenty-five: wakame soup

materials: seaweed salt white pepper, mushroom tofu soup



practice: wakame (seaweed not ah) bubble paragraph after the clean cut hair stand; mushrooms clean a little tear into small pieces; box tofu cut into the box;

Guo Lifang one o'clock after the Heat little oil then throw into the stock point Onion Explodes the burning incense open;

all the materials are thrown into the pot open, the heat and simmer for 2 minutes, seasoning with salt, sprinkle a small amount of white pepper, pan can be.

II XVI: Lily steamed pumpkin

a small pumpkin, peeled



one-third of the pumpkin to cut into two and a half, to the flesh, the third of Second, a large flap and keep the pumpkin into large pumpkin shape, and then export it up in a large bowl, be sure to keep the pumpkin's semi-circular; clean fresh lily, lily and one-third cut into small pieces and filled with three two thirds of the pumpkin, on Steam for 15-20 minutes, deduct,red wing mens boots, and then doused with sweet-scented osmanthus sugar or honey on it

twenty-seven: sweet peas chicken leg



sweet peas to the tendons clean, red pepper cut diamond; boneless chicken into strips, add a little salt, soy sauce, starch grasping uniform; wok oil, slip cooked chicken thigh meat, Sheng out of standby; pan left little base oil, add a little water, boil and pour into sugar snap peas and red peppers, sweet peas stir fry color to seasoning with salt, then cooked the chicken thigh into the slip, you can pan fry evenly. ps (fried sugar snap peas front of a small amount of water is out to make fried sweet bean color is good, avoid burnt

twenty-eight: steamed lobster meat

raw materials: meat, lobster sauce



approach: first, a little saute lobster sauce at once, add a little chili powder, stir well, and then tile on the plate, sprinkle with ginger and one o'clock; bacon cut into pieces, cleaned the top shop in the lobster, cover the tempeh, Steam on the last 40-60 minutes OK, good taste is very delicious.

twenty-nine: Duojiao celery celery



clean tear After the old oblique muscle, garlic spare, Duojiao appropriate; in fact, quite suitable for the summer to eat this dish, appetizer.

Next is fried, and stir the pot Hong garlic oil, the next Duojiao, then chopped celery, stir fry until celery color quickly after salt, chicken seasoning.

I like Duojiao, every day, do not eat greasy, sharpen Hong .....

thirty: scallops scallops



evergreen evergreen, good expensive scallops, about 200 pound, bought confusedly; good cheap evergreen, 5 dollar buy a large bag, ate half a year left. Ait dried vegetables for its green color, evergreen and ornamental plants like the name. February and March, when a large number of winter oilseed rape germination dishes budding, whichever is the top three four tender tip as raw material, into the boiling water soak for 2-3 minutes, when the third of seven students when cooked, quickly picked up the heat, bamboo rope on the shelves, eight Jiucheng dry hair dry, and then move to the sun dried. Because of its special processing technology, fresh vegetables in the vitamin C and minerals are mostly undamaged, although it is dried, but still lose flavor.

practice: 1. scallops, cleaned made with a small amount of warm water, or even water with steam for 10 minutes on the pot stand

2. evergreens washed with hot water from the hair clean and dry control water back

3. pot burning fuel heat, pour a little of the ginger garlic saute, stir fry into the hair good scallops, then stir into the evergreen, and finally a small amount of cooking into the steam (or hot) water scallops (very salty) seasoning, stir well to .

PS: Scallops and is already very salty, so basically do not salt the

thirty-one: weight of the mixed double wire

raw materials: potatoes 500 grams, kelp 150 grams, onions, garlic, salt, rice vinegar, soy sauce, chili oil amount ~



practice: potatoes Piqie Si, into the hot water boiled cooked, remove and had cold water. Drain .

Billy kelp also cooked out, had cold water and drain.

onion strips, garlic, peeled and pressed into mud ~

more homogeneous mixing of raw materials to become friends ~!

Pinggan blood pressure, blood fat, anti-cancer good DD ~ ~ ~ we eat Ha! ~

Thirty: spicy pork ribs



method is very simple, is to use black beans, chili, garlic tablets, a little salt, oil, incense, and Lee Kum Kee sauce, wine, vinegar, sesame oil and a little bloody clean the ribs marinate, marinate for 15 minutes put a little cornstarch steaming pot!




man home cooking healthy food labels, Ms. Bean

[obg72dhe8z]

Blocking Sa Security drink hit
jailed

to force people to take them to see a doctor was arrested on his way constitute disturb the crime

(Reporter Shallow) Chuang know that calamity,Abused children begging to receive free plastic su, we really should not drink so much wine, not only lost his job,belstaff jacken, also injured people for no reason.
Recently, Kwak,19 -year-old woman posing as theft of University L, Liang Yijun other three security on the streets making trouble for drunken assault, were trouble Shijingshan court sentenced to detention for 5 months.
2010 年 5 October evening, two of my colleagues about the security Kwak Liang Yijun, Wing restaurants serve a drink.
next morning,belstaff jackets, 3 people in the streets by Jiu Jin Xia Guang. West Street, Shijingshan octagonal Wumart go near the supermarket,belstaff uk, saw a lady passing by Mr. Kwak have stepped forward to pull three people, friends of Ms. Zhang came forward to dissuade, the Kwak and wounded three fists to Zhang.
Since then, the victim passed Xiaomou drive from here,outlet belstaff, Liang Yijun also deliberately hit the car, drove to their own hit Xiaomou said. Xiaomou three blows to the ground again,belstaff sale, but also to Xiaomou take them to hospital.
Xiaomou way to see the street in a police car and immediately stop the alarm. The police will be covered with the alcohol Kwak three back to the police station.

[g8m8n2yf]

- Qzone log


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34050 2007 年 09 月 11 日 08:18 Reading (loading. ..) Comments (0) Category: Personal Diary
about my family and Mimi Huang. -


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this point,red wing shoes outlet, no it will be here after the update message.
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[obg72dhe8z]

WASHINGTON
silver this year,belstaff jackets sale, Wang Wei,belstaff motorcycle jackets, 51, was originally Jiangsu Huai Island Secondary School, also is Huaian Huaiyin district deputies, but since he first half of 2003 to March 2010,belstaff leather, he served as the province of this four-star After high school class president, he used his position to infrastructure projects in the school to seek benefits for others and illegally accepting bribes totaling 1.12 million yuan. Yesterday, reporters learned from Huai'an City Court, found guilty of taking bribes, the former four-star high school principal jailed for 11 years,belstaff jacken,20 drivers suspected of stealing oil company vehic, he paid bribes of 1.12 million by the state treasury at the same time, the property was also confiscated 40 million.
According to the prosecution allegations that: the President Wang bribery place mainly in three areas: offices,16- year-old boy arrested for counterfeiting 1.5 million fraud prosecutor, restaurants, tea. More ridiculous is that, once a boss to thank him for his money in engineering and engineering settlement and other issues of care, specifically to avoid the eyes and ears to ride a motorcycle,belstaff jacket, will put 20 million bribes motorcycle trunk, and then invited him to a small restaurant for dinner. To be satiated after, the owner of this 20 million give it the Wang silver, but silver is also well aware of Wang's kindly consider. Silver served as president Wang Wei period, the owner of a contract for the school project cash flow, however, he went so far in the name of loans to 100 million to the owner, principal and interest payments for the works from the school deducted. After the incident, a true account of Wang Wei Silver fact that their bribes, bribes and will be returned.
(Zhu Dingzhao)

[oi1yum4ei6ku]

,red wing shoes

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Reprinted from 1197041846 at 14:29 on July 7,red wing shoe store, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary

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