Shuangpinai
Shuangpinai white color, aroma, tender entry, three accounting sense, it is not laborious to do.
ingredients: a bowl of Mengniu milk (400ml just about), two egg, two tablespoons of white sugar (or hold up the abbreviated milk sugar, it will be extra fragrant pure)
1) first down to the pot of milk just boil (burn for a long time will damage the protein, also can not afford to Naipi a knit), and then poured into the bowl, then you can see a layer of milk from the wrinkled surface junction Naipi.
2) take an vacant bowl into the two egg whites (egg yolk disjunction method we all must, and do not say), two teaspoons of sugar, stir until sugar dissolves (do not play too long, Otherwise, alteration the egg foam)
3) and additional milk cooler, the use of chopsticks to Naipi punctured,
GHD Mini Styler, then slowly pour the milk with the egg white bowl, stir, then slowly fall back to the left according the Wanbian There Naipi bowl, you can see Naipi float on their own.
4) Finally, the milk into the pot and steam for ten minutes, using chopsticks from the middle of piercing, do not tell the full story out of condensed milk, and you're done friends.
Ganxiang Naipi first membrane, second layer of pudding, a perfect match, accordingly the label Like it can also add lotus seeds, red beans with steam, is rich in nourishment, pulchritude to share Oh.
tips: 1. to use whole milk, portly content, the higher the better; 2 to put the milk to boil a while, so there is time to fully Naipi condensation; 3 to use cordial heat slowly stewed, whole milk, condensed to just Turn off the heat, old taste bad
ginger milk
fact, traditions, the need for water, milk, ginger milk production, but most of the milk can be had. Best espresso with milk, Mengniu, or sunny. They want to see the production appointment tx Oh ~ ~ still in the eclipse of melamine ~~~~
approach:
ginger washed to remove the skin, you can use beverage, ginger nectar squeezed out of the backup appliance . I use the versatile vegetable apparatus to ground dried ginger, ginger juice and then spoon out the backlog.
one component - a bowl of milk, 1-2 spoon of ginger, mainly to see if you can not eat spicy food
more condensed ginger, a spoon to get.
milk to be heated, this time with sugar, to deploy to your favorite sweet, hot after the flame. Need to heat the milk to cool to 70-80 degrees, in fact, easy to grab, you try a milk is probably about in the warm sensibility it. Not directly take the thermometer test it.
Well, now ginger milk, and there are several things to memorandum ----
can not get inside the ginger into the breast have to be poured into milk, ginger, in truth, can not be said
down income, should be into the ginger inside, to be coherent, not off, rushed to the center on one, or can not be condensing. Best when it has a little red.
so-called ginger milk is the case.
When the milk into the ginger then, do not push, silently waiting for condensed milk, if the ginger is good
5 minutes will be condensed, today I must do is get a five minutes:)
common Wait 5-15 minutes, the milk will be solidified, it seems a mini thin Bi Buding state.
can be hired to take a spoon to eat, you can spoon on top - can be preserved spoon bearing on the ok ~
this is a very appropriate for winter to eat dessert.
milk boil egg custard
amount - the difference between it and I still can not quite know ~ ~
material:
milk, sugar, eggs
practice:
1, the milk, rock sugar into the pot, with low heat to dissolve entirely pay off the heat, cooling export.
2, the egg opens, stirring rapidly.
3, the cooling has been made good by adding milk, egg medley, stir well.
4, the bowl into the steamer, the first riser will be steaming hot bowl.
5, finally add the egg mixture a good stir over a bowl, the steam fire about 10 minutes.
same reason: coconut milk boil egg, ginger milk boil egg approach is similar.
If no sugar, milk into water, add flesh, add shrimp, vegetables, becomes variant one here shrieked ~
distilled water, egg ~ ~ ~
Tip: egg shell to reside a Oh, because Add two eggs on an egg shell of milk (or water). This increase, then without experience can also make a very water-egg oh ~ ~
sesame paste
Materials (4 ~ 6 heaviness): dark sesame seeds 200g pearly rice 1 tablespoon , crystal sugar, 8 bowls of water.
humidity Encyclopedia: To cook a paste with sesame paste texture, must be off the rice milk; and would like a little sesame paste annoy, came living again in a little white sesame seeds should be boiled together.
practice:
1. the black sesame seeds and rice washed, soaked for 2 hours.
2. the black sesame seeds, rice, and 4 bowls of water into the mixer, stir 5 minutes, stir the sesame seeds and rice to the whole rotten.
3. sesame rice milk fell on the cloth bags of fish within the screening, sesame paste that is more slippery. (Such for the tea interval, to be separated more than 2 hours)
4. Into 4 bowls of water and rock sugar into the pot, melted, add sesame rice, over low heat while cooking, while stirring, cook until a paste Serve .
black sesame paste the nutritional value of black sesame paste
exceeded the effectiveness of milk, food and much more slippery skin, fewer wrinkles but also make the ruddy complexion sallow. More can cure constipation.
use diet to cut down, because of their nutritional intake is insufficient, the skin becomes dry and rough. The sesame seeds involve substances to prevent the body fat lecithin, choline, inositol, so do not eat a lot of sesame fat.
in the diet in the meantime, if eaten with the sesame seeds, rough skin be improved.
Yoji nectar
Material:
sago about 50 grams (small sago, a good cook),
GHD,
gold mangos 2 (other mango can also be, if small about 4 mango, mango mango fiber is very fine, the opener is it palatable),
grapefruit 1,
1 papaya (papaya is best to Taiwan, especially luscious),
1 can coconut milk (can use coconut milk), 1 can of Carnation evaporated milk, a little rock sugar (granulated sugar can be).
practice:
1, sago into the boiling of water, lofty heat for 1 minute to clear ticket nausea (about 25 minutes, so that has been cooked over the fire province), filtering sieve with a bowl full with cold water net, drain backup, suggesting: not explicit if this time sago to step 4 can also cook.
2, fleshy mango one to excavate up, beaten with a mixer slurry Tip: To cut into small pieces, blender go fight Oh. Another from the meat cut into 1cm square-shaped, switch.
3, grapefruit is best to buy imported red meat, nice color and rich flavor; will gently rub the meat after stripping out the casual alongside.
4, the melted sugar into the water (water of about 1:1 with sago), poured into sago boil about 2 minutes (tread 1 if necessary perspicuous sago, cook one more here Council), Jin Zhao entire pot into cold water to quicken cooling.
5, when the sago drops beneath 40 degrees, added the first three flowers evaporated milk, milk color weight to prevail again in the soup; then add coconut milk,
GHD Precious Gift Set, coconut smell and weight to be.
6, then add mango juice, stir well, to taste; if they feel it not sweet ample, add caster sugar to reconcile it.
7, finally joining diced grapefruit and mango diced, placed in a refrigerator freezer can be eaten.
fragrant creamy Gan Louqiong gold slurry, and taste like soft, smooth silk. Spoon spoon fruit, fragrant, sweet, acid taste, refreshing
rejection
Dongkeng not sugar, How much is), peanuts (their favorite), eggs (a)
1 directly to the glutinous rice flour, massage the flour with water pills, cooked with water.
2 using a hot syrup in a pan cooked, cooked the powder into pills in a bag. Cooked to well-mixed powder pills and syrups can be off the fire.
3 sprinkle with crushed peanuts or stir-fried fragmented fried eggs Bansi, you can boost the taste - savor, smooth crisp taste sweet roseate pill, appetizing and not greasy, shiang lovers, young and age .
Tip:
1 peanuts are fried in their own home, did no put whichever sugar, fuel ah ah ah like salt. Bought raw peanuts in the jug instantly Scoop out the flavor, the skin can be speedily lost ~ Jen pinched the rind and friends - open the mouth a beat with the peel can blow off friends ~ ~ ~ But sweeping is very painful ~ Finally, crushed peanuts aboard it ~
2 fried eggs, silk; is to buffet the egg. Put a little morsel of oil in the pan fried thin it.
sugar is not related with rejection of wedding between men and women, situated in Dongkeng, Dasan, Hengli villagers uncomplicated conservative towns, with a young chap anytime matchmaker to the woman's home to each other if the matron coincided, then cook rejection of couples. If the female does not consent to the marriage, then beaten eggs, cooked dried bean syrup, put the male to see on stage is yuba sugar, I understand this wedding
sweet potato dessert
Material: sweet potato 500g, sugar 150g, ginger, a large fluff
practice: 1 sweet potato, peeled, washed and slit into thick blocks (angular to look better), with water soaked for half an hour, changing the water frequently when soggy. 2 to 3 glasses of torrent and ginger into the pot boil, then put the sweet potato, over cheap heat for crisp, about 20 minutes (relying on thickness of sweet potato may be), add melted and sugar to boil, you can eat the.
white fungus dessert
papaya papaya is rich in vitamins a and c, and fiber, soluble fiber which assists poise blood lipid levels even more,
GHD Diamond Flag Styler, but also absorption stomach, for indigestion with a diet of character. The character of a bust oh ~
Tremella natured, sweet and light, there is Yin, lungs, stomach, Sheng Jin, Qi, brain, cardiac effect. Not only suitable for always women and children, were physically weak after the ailment, and the rejuvenation of the women has a good cosmetic effect. It is said that the effectiveness of white fungus and bird's nest virtually ~ ~ I actually super adore the ~ ~
Tremella Tremella papaya syrup this road is an utter calculate of nourishing dessert. Regular consumption of vigor Yin and lungs, moist skin and prevent premature wrinkles, keep skin young, anti-aging. Treat hot flashes cough, cough without phlegm, and so on.
Material:
half a papaya (about 200 grams), Tremella three flowers (about 20 grams), crystal sugar (50 grams).
practice:
1, will be soaked with warm water foam of white fungus, wash torn into small pieces, papaya peeled seeded, cut into small pieces;
2, white fungus, papaya and rock sugar into the pot , the increased amount of water to boil, then turn soup simmer 30 minutes to an hour, you can eat.
Tip:
1, wolfberry fruit or seeds like people, can also be added according to their preferences, will take ten or a few medlar seeds cleaned with white fungus with papaya stew that is put into the pot can;
2, the heat and simmer time depends on the degree of Tremella Shulan, if some boiled white fungus is not very good, you absence to be amplified some of the cooking time.
kelp green bean dessert
Material: green beans 200g, kelp 25g, Vanilla (also known as stench grass) 2g / orange peel (dried the orange peel) 1 small,
crystal sugar, the amount of water
practice:
1, green beans: slothful, then submerge washed half an hour on the side of the stand, if you ambition to taste good, remove the bean shell.
2, Vanilla / Citrus: Citrus, then if it is put, it is required to use water until soft, scrape the pans, wash clean, dry
vanilla, then wash the web on it. Concentrated on the taste a little like chopped, do not like to eat it cut a little colossal, yet do not hold,
not hold the flavor.
3, kelp: soaked, cut into small pieces, like to eat up a taste of it cut a little wide, like a little fine chopped
on it.
4, in dealing with matter in the meantime, to open a pot of boiling water, green beans, vanilla / orange peel, seaweed into the pot, the blaze flaming about two hours, in the pot when I memorize to add water, or very easy to glue , or sugar water will seethe into syrup.
5, when the green beans were rotten pot, equitable add sugar along to your taste, then boil for 15 minutes.
so good to drink green bean on the pot better.
eat:
1, direct heat to eat (suitable for all annual circular!);
2, refrigerator, ice, then eat (Summer refreshing good taste!);
3, plus heat to dine glutinous rice balls (one to meet the 2 hopes!)
Note:
1, green beans can quench their thirst urination, bulging under the gas, peppery climate Chufan heat, nice as abdomen. Because ###### is a chilly green beans, tolerate
Deficiency, stool pulpy, kidney absence, lumbago, cold extremities who are advised not to eat.
2, kelp and seaweed similar feature. However, kelp do not dip too long, because the dip for too long, it's iodine mannitol (with swelling diuretic function) will be dissolved, then.
function:
cool and soothing, detoxifying diuretic, cough, skin can reduce the virus (case in point Qingchun Dou).
(In addition, the Cantonese folk for green bean porridge, but it is not imprudent eating, and green beans must be burned for sand, but also to deploy wide leather-like pills, mentioning namely they are not also cold, even now However, in general the body weaker, or people who consider themselves virtual wastage, met or politely declined the invitation.)
eggs, sugar
yuba materials: dried yuba 10 grams, egg 2 , crystal sugar, a small chip of ginger
practice:
1, boiled eggs, peeled;
2, dried bean dip in boiling water twenty minutes, picked up the drain;
3, five cups of water and boil with the ginger, combined with yuba, simmered with half an hour, add sugar and eggs and cook for quarterutes.
delicious Tip of:
boiled eggs yuba sugar, eggs, there are 3 play
first: the egg in a bowl and then broke up into the syrup, the syrup out of this than the thick texture, like Like eating soup;
second: the cooked eggs into the sugar after the peel, so it's more sweet taste of sugar, eggs slippery, but feel put eggs and egg hold almost a third
: playing directly to the sugar in the cooked egg. Yet out of sugar so sweet, but also because with the flower-like protein in the slightest embellishment, taste more creamy.
picture is the third reach, the efficacy of oh ~ ~ In fact, I still prefer the third approach - the heart of sugar eggs can do Well ~ ~
syrup yuba yuba Series Advanced practice:
yuba ginkgo barley sugar
Material: dried yuba 75 grams, ginkgo 75 grams, 38 grams of barley, 2 eggs, sugar, 150 grams, or the amount of water 8 cups
practice:
1, barley, washed, separated the water, on the side of the behind;
2, yuba maceration, ginkgo peeled, and then use hot water for a moment, torn clothing, to the heart;
3, boiled eggs, peeled;
4 , pot of boiling water,
GHDS, the ginkgo, barley into the pot for half an hour, then add the dried bean,
GHD Dark Styler, sugar, boil until sugar dissolves, the egg will be cooked peeled and placed
syrup, barley and cook until just cooked Serve.
effects: ginkgo and barley have heat dehumidification effect, when the weather is hot or chest Malaise, burn some ginkgo barley sugar
eat, to remove heat, production the body comfortable.
lotus lily red bean
Material: red beans 500G, Bailian 30G, Lily 10G, Citrus amount of rock sugar, about 500G
practice:
1, first wash red beans, lotus seeds , lily, water immersion for two hours;
2, boil water, the red beans (soaked beans and water) have dried tangerine peel, lotus seeds, lily into the pot;
3, boil, simmered with the two hours, and finally with the fire burning about half an hour;
4, red beans from the pot to the amount of sand and well water, you can add sugar flavor, sweetness, according to their loved ones.
Note:
1, red beans do not must dip too long, at most one to two hours, no time can not dip, do not use hot water.
2, Citrus do not use too much, but it must be good.
3, half-way to add water, but the beans and water percentage depends on private predilection, of way, can not be boiled red bean paste too few beans,
bean soup can be a little thin.
4, rock sugar to last the afterward, or cooked red beans will not corrode.
5, the last alternate to the fire to burn in order to be competent to burn red beans dispersed into the dirt.
effect:
1, lotus seeds are renowned drug maintaining food, rest truce, lowering blood pressure.
2, Lily can Buzhongyiqi, warm the lung cough; fresh productions has antitussive, merely chronic bronchitis, lung disease management only hemoptysis.
3, ruddy beans grow in tropical, spring cilia Ji Zhi? Jun more compliant to pick, this material maximum Acacia.
lotus lily family ~
moisturizing anti-wrinkle - lotus lily white fungus soup
Material: lotus seed, lily 60 grams, white fungus 28 grams sugar 240 grams.
Method: lotus, lily, white fungus are processed wash, add cold water till soft, add 640 g of water, put sugar into the cage can be eaten steamed. 2 doses, 1 or 2.
utility: replenishing spleen, Yang Xin Sheng Jin, uneasiness of idea, anti-cancer anti-cancer.
Note: All cancer patients with penniless appetite, malnutrition, abdominal swelling after eating, heart palpitations, worry, nocturnal nightmares, forgetfulness, fatigue, weakness, dry mouth etc edible.
raw fruits and sago
: sago, milk (or coconut milk), fruit (strawberries, watermelon, apples, or your favorite fruit).
characteristics: either refreshing and satisfy their craving.
: 1. sago into the water in the wash, then a pot of boiling water, the sago into the boiling water. (Note: while cooking while stirring with a spoon, or sago will stick to the bottom of the pot)
2. Sago boiled to translucent, and then separated from sago and hot water, cook a pot of boiling water to just boiling to every good translucent water into boiling water and then boiled sago. All have been cooked to transparency, the boiling water are darted away.
3. cook a pot of milk, put a little sugar. (Suggestion: instead of using coconut milk, coconut milk will be more fragrant, if it were not for like coconut milk, milk can be.)
4. Sago in the milk poured into the cooked, do not cook too long. The cooked sago milk in the fridge until frozen. Well, after sago, too cold, it will of Q.
5. Finally, your preference diced fruit, frozen into the sago in the can. Drinking their own beverages, and I feel some good!
fruit can not be put to cook oh ~ ~ ~ will sour oh ~ ~
sugar nest
Material: bird's nest 15 grams, optical parametric powder 10 grams of sugar a little.
practice:
1, 1st soaked in water to remove impurities bird's nest.
2, along with smart stew after adding all the factors.
3, boil, add sugar, all of the material Jieke expense.
4, if the little people like to eat sweet, flavor can be added a few dates.
Because the material nest is very top, if too high spend of bird's nest, white fungus can be used to replace the stew, there is still a good effect.
Ingredients: bird's nest (50 grams)
spices: sugar (30 grams)
making process
1. dried bird's nest made up behind the wash.
2. take the pot, pour water, add sugar, dissolved open, skim foam, the bird's nest about little hot pot, fishing in the soup inside. The pot of soup to boil, pour in the soup pot can be.
raw sugar stew Sydney: Sydney 1, rock sugar (or honey) 100 grams,
steps: 1. to Sydney, peeled, pitted, cuts,
2. to Sydney, amount of water under the wok, cook a small fire,
3. into the container, to be hot after adding rock sugar (or honey), because more than 60 degrees will decrease the rock sugar (or honey) and nutritional amount, and mix thoroughly edible.
function: lungs, cough.
plus point I like to go with boiled white fungus or lilies ~ ~
The train of Guangdong sugar desserts
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