News from Nature's Healing Foods

Health through Nutrition, Weight Loss and Light Exercise and the Fascinating Wellness Program that came out of it can change your life. A website full of information on Nutrition, Weight Loss, and Light Exercise. No diet pills with their bad effects, all natural, easy to follow program, NO substantial amount of money you have to pay to lose weight.

Health through Nutrition, Weight Loss and Light Exercise can teach you how to:
1. Lower your blood pressure
2. Shed your extra pounds
3. Lower your cholesterol
4. Take the anxiety and depression syndrome that you might have, to the bottom of the scale
5. Learn about vitamins and minerals
6. Learn how to keep a food diary

Below is a list of questions, if you answer “yes” to just one, then you will enjoy reading my book and after, you will have the knowledge it takes to lose weight.

1. Do you feel tight when you get up in the morning?
2. Do you feel that you need to have coffee in order to loosen up and get going?
3. Does your job require you to be alert early in the morning?
4. Do you feel tired and exhausted late in the afternoon and want to overcome it?
5. Do you want better health, more energy?
6. Do you really want to lose weight?

This book has recipes for healthy eating for weight loss, exercise routines and more. Our wellness program really works and it can work for you to. Above all, Health through Nutrition contains 20 plus years of information, experiences, research material, and many, many trials of Gus Deligiannidis’ personal story “Health through Nutrition, Weight Loss, and Light Exercise and the Fascinating Wellness Program that came out of it”.

“You are what you eat, what you digest, and what you absorb”
By: Gus Deligiannidis, BA, MBA