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Old 08-15-2011, 05:28 PM   #1
jkli40952
 
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Default 当心!这些食物让你“越吃越黑”

美白是女性最重视的一环,很多女性除了使用美白用品外,还会吃一些具有美白功效的食物。不少人会认为吃具维 生素C的食物是有美白功效,红外线光波炉,但原来不是每种含维生素的食物都含维生素C,有些食物吃了之后可能令你变黑。
夏日美白防晒,盟特新奇特批发,可是是女生们的头等大事,光波炉批发,但是,许多女生都有一个误区:并不是所有含维生素C的食物都有防晒的作用,其实,蔬果还分感光和非感光两 类,如果您要是忽略了这其中的区别,可是会越吃越黑的哦,那今天人气美食告诉您几种会越吃越黑 的食物。
1、深色食物
深色的食物,也是你要注意的食物。牛奶、鸡蛋、豆腐、鱼类等浅色食物,容易令黑色素排出,也可以减轻内脏负 担。与此同时,也应少食深色食物及少喝饮料,盟特新奇特厂家,如浓茶、可乐、咖啡和朱古力等。 深色食品还包括紫米、黑豆、赤豆、青豆、红菱、黑芝麻、核桃等主食,乌骨鸡、牛羊肉、猪肝、甲鱼、深色肉质 的鱼类、海参等肉食。此外,还有胡萝卜、菠菜、紫萝卜头、紫色包心菜、香菇、黑木耳等。
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