Reproduced tender and luscious garlic steamed spo

tender and tasty garlic steamed sponge struggle 2010
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loofah to prevent skin aging, containing vitamins B1, skin whitening vitamin C and other elements , with agreeable beauty. Long-term consumption can eliminate freckles , skin pearly, slight ,Lacoste Arixia FD Shoes, furrow ; gourd beverage is understood as more flat, delicate , likewise has anti-inflammatory effect. Loofah for female expense is distinct momentous reason is loofah , sweet natured , has the flow of qi and blood, cooling blood detoxification,Lacoste Canvas Shoes, assist for conditioning menstrual stream .

garlic steamed sponge , an approximate namely extremely simple, merely namely absolutely a peerless manner, taste tender and reanimating Cai Cai Oh , quite fresh , very savory . . . . . .

Haha , I am too idle apt train a uncomplicated code word. . . . . .

practice :

1. loofah two scrape the peel cleaned ( separated by a scratch , so nice , does not affect the taste ) , hack into partitions,Lacoste Gravitate Shoes, in the upon agenda section loofah several periods,Lacoste Swerve Lace Shoes, which is extra tasteful .

2. garlic chopped garlic . Wash the red pepper , stalks and seeds , chop the end of babies .

3. frying pan into the oil pan,Lacoste Radiate Croc Shoes, pour the garlic and hurl, add soy sauce , salt, sugar and chicken abrasive and mix well a little flame , and then sprinkle the garlic loofah segment .

4. boiler and turn aboard the water boil, join the dish involving loofah , bombard steam as 5 minutes,Lacoste Zepher MR2 Shoes, remove ( Luffa easily cooked , do not steam too long Oh ) .

5. wok inserted in 2 tablespoons sesame oil , saute the ruddy pepper at the end behind the burn , the end of the red pepper and sesame fuel poured on the sponge tin be . ( Do not like sesame fuel , this tread can be neglected oh )










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