asics running shoes -Five organs of detoxification

toxin

If the heart has shown in
1. tongue ulcer. Chinese medicine, tongue and heart is most closely related, so the width of the tongue ulcer, usually considered to be the fire inside the heart, or the flaming.
2. Zhangdou forehead. Forehead is the center of a territorial jurisdiction, Firelight lusty for bombard, poison,kayano asics, this dependency ambition be boiling, so come and go apt a lot of acne.
3. insomnia, heart palpitations. Heart in a non-stop work, when the fire remained by the heart drug can not be excluded, the slumber is not settled.
4. tightness or tingling. There is bleeding within the heart of a toxin, like a traffic jam on the expressway, light some of the chest, cumbersome some of the sting occurs.
how detoxification smoother
1. undergoing detoxification. Devaluation lotus core, it is bitter, can diverge Firelight, however there is cold, merely it will not abuse the body's yang, it has always been considered the best narcotic to defuse the heart of hot food. Core can be accustom lotus tea, bamboo, or students may wish to add some licorice, lotus seed cores can promote the detoxification.
2. Press the heart of detoxification chief point. This manner less government points, position in the palm,asics running shoes, among the premier metacarpal 4,5, mini finger and ring finger when the fist between. Press this point may wish to use some force, alternating.
3. mung bean diuretic detoxification. Green beans can be a diuretic, heat the approximate to resolve and discharge toxins heart, but when you eat green beans to use the liquid form, such as soy milk or green bean soup, bean cookie, the effect will be worse.
best detoxificatiin season
heart at 11 to 13 points are the heart of most of the time,asics running trainers, you can eat Baoxin, detoxification of food support, such as Tuckahoe, nuts, soy, black sesame, jujube, lotus seeds and so on. If the spleen has


toxin expressed in
1. surface Minister smudge. Long spot digestive capacity of women is often weaker.
2. leukorrhagia. Humidity and the able body of the spleen, if too much humidity, beyond the capability of the spleen, extravagant moisture occurs in vivo, additional vaginal discharge is 1 of expression.
3. portly accumulation. Chinese medication, distinct fat in a name: phlegm,mexico 66, is deserving to poor digestion of spleen, can not be timely removal of toxins from the waste generated. Effective weight wastage have to be restored around the theme of the spleen and abdomen to do the regular metabolism of phlegm, or it will rebound.
4. intonation explicit lips weeks Zhangdou or ulcers. Lips are all around the spleen, when the spleen of the toxin can not be eradicated from the body, accumulation of toxins to find a chance to explosion along from these areas.
how detoxification smoother
1. eat acid to help the spleen detoxification. Such as ebony, vinegar, which is used to resolve elements of the best food poisoning, can enhance the digestive function of the stomach, so that the toxins in food in the shortest period of time body. While sour food also has the effect of the spleen may well doing as a
2. Press the spleen detoxification main point. This is the point Shangqiu, position before the base of the depression in the mid malleolus, the rubbing of the acupuncture points with your fingers, you can retain a sense of sour heavy, about 3 minutes every time, alternating legs to do.
3. after dinner walk. Exercise can help stomach digestion, pile up the removal of toxins from the speed, but it absences long-term adherence, the effect will be better.
best detoxificatiin due time
spleen is the most promising toxin meal time, food digestion, or if it were not for timely preoccupy, toxins will accumulate a lot. In addition to wade around later banquet, for the sweet taste of the spleen, but also in 1 hour to eat 1 meal of fruit, helping the spleen, the lungs with toxins detoxification

if manifested in
1. skin was rusty, blunt. Chinese medicine, pulmonary management of the body's skin, the skin is humid, white, must rely on lung function was good. When comparing the lung toxins for a long time, toxins will be deposited with the role of the lung to the skin, making skin look dull.
2. constipation. Chinese medicine, lung and colon is a system, when the top of the lungs of toxins, the following will have eccentric intestinal deposition to emergence of constipation.
3. maudlin, easy to misery. Toxins in the lungs, the lungs can mediate with blood escaping, so the lungs can not normally comfortable chest heart, pent-up too maudlin. how detoxification
smooth
1, radish is the lung detoxification food. In Chinese eyes, colon and lung most closely, lung colon toxins depends on whether the flat, radish can help colon excrete stool, chilly dishes can be eaten raw or Ban Cheng.
2, Lily amplify lung resistance trait. Lung forever do not favor dry air, in the case of dry, accessible guide to the collection of toxins. Mushrooms, Lily Yin Yangfeihuoxue nice efficacy, can assist the lungs to fight toxins, edible processing period when not too long, otherwise the nectar will depress the lily, anti-virus achieve has to be greatly reduced.
3, press the main point for lung detoxification. Hoku acupuncture is salutary to the lungs, the location in the back of the hand, metacarpal 1,2, when 2nd metacarpal radial side of the midpoint, you can use this part of the thumb and forefinger, push hard.
4, perspiration detoxification. Management of skin, lung,asics trainers, so frankly Chuyishenhan, so sweat away toxins, refreshing our lungs give up. In addition to campaigns, the method can also be sweating peppery water bath, water bath before joining some necessary fuels of ginger and peppermint to make more amusement sweat secretion, excretion of toxins deep in the body.
5, take a deep inhalation. Each breath, the lungs are the residual gas can not be discharged, these emissions relative to those of fresh, oxygen-rich air is concerned, is a toxin. Just a few deep breaths, you can reduce the residual gas in vivo.
best detoxificatiin due time
lung lung most of the time 7 am to 9 points, the best time to detoxification via the campaign. When the most powerful in the lung for jogging and additional aerobic exercise, can be a strong function of pulmonary toxins.


if the kidneys have a toxin expressed in
1. menstruation, or menstrual duration is short, dingy in color. The emergence and wane of menstruation, is whether the strong performance of renal function, and if there are numerous toxins in the kidneys, blood will lessen.
2. edema. Renal body fluid management operation, the kidney accumulation of toxins, reduced ability to discharge excess fluid, arose edema.
3. mandibular Zhangdou. Mandibular locations governed along the face of renal and kidney detoxification inadequate representation of the excess toxins in the jaw space.
4. easily exhausted. Toxins within the body the vigor expense of the kidney, kidney provides less vigor, so there body exhausted, Shenpi sleepiness, disability.
how detoxification smoother
1. kidneys detoxification food: melon. Melon juice is rich to enter the human body, will motivate the kidneys to increase urine from the body of toxins. Available when eating melon soup or fried, the taste as a little lighter.
2. Kidney antitoxic food: yam. Although a lot of yams can nourish organs, but finally the kidney and normal eating yams can enhance the detoxification function of the kidney. Candied yam is a good method of eating, with caramel
3. Press the main point because liver detoxification: Yongquan. This is the lowest point the person body, if the body is a creating, the point is that the export of sewage water pipes, constantly rubbing it, and detoxification effect is apparent. Yongquan front foot position 1 / 3 (the measurement does not comprise the toe), the more perceptive points, do not use too much force, you can feel a little, rubbing a side by side is better for 5 minutes can be. Best time to
kidney
kidneys detoxification detoxification best time in the morn 5 to 7 points, the body through the night repair, all gather in the morn in the kidney toxin, it is best to drink a cup of white water up in the morn, scouring approximately the kidneys, the toxins from your body.

What is the poison of the five internal organs?
In the Chinese outlook, there are many toxins in our bodies, who can not be promptly eliminated from the body, for our physical and cerebral effects of material will have a negative can be referred to as For example, blood stasis, phlegm, cold, food production, qi, lit. These toxins accumulate in the internal organs within, it will accelerate the aging of internal organs, and support from the five internal organs, skin, bones, muscles, nerves will along with senile. Although the toxins deep, but they left clues or body surface, the faces of representatives of different toxins hidden in where, now, we must find out the toxins hiding place, as soon as it is out of the body.

shown in
1. fasten surface with raised ridges, or droop down . TCM believes that
2. hyperplasia of the bust occur, premenstrual bust ache increased significantly. Belongs to the liver through the line of the breast on the route fortress, once the liver has
3. emotional disposed to depression. The liver is the organ in vivo regulation of sentiment, once the liver toxicity can no be expelled, blocking the operation of gas, will have a meaningful harmful emotions.
4. migraine headaches, acne on both sides of the face, but also appears dysmenorrhea. Both sides of the face and lower stomach, the liver and its associate, by the gall bladder of the
how detoxification smoother
1. eat green food. According to the five factors theory of traditional Chinese medicine, the food can be available green liver, melodrama a good Shugan, Jieyu, relieve emotional effect, is to help the liver detoxify the food. Chinese medicine specialists suggest blue orange or lemon, orange juice or green skin made of green lemonade, like drinkable.
2. wolfberry to enhance the tolerance of the liver. In addition to detoxification, but also ought enhance the ability of the liver against toxins. The most momentous food wolfberry, it has a very good character in defending the liver and can increase the tolerance of the liver of toxins. Time to chew the food consumption of the best to eat a little.
3. Press the main point for liver detoxification. This refers to the Taichong Point, the position in the dorsum of the foot first and second metatarsal depression before the junction. Thumb Anrou 3 to 5 minutes, you can feel a puny soreness. Do not use too much strength, reception the feet alternately.
4. tears detoxification method. Compared to never wail for men, women live longer, it can not be said and tears are narrated. With this knowing of traditional Chinese medicine has long been, but was confirmed by Western medicine. As the tear fluid excretion, as follows the sweat and urine, which does have some noxious chemical and biological toxins. So sorrowful, the wronged, the depression will simply Kuchu come when. For those
If the liver with toxins



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