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teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and we have saw at all good, it is very pleasing. Afraid to come here to lose.

If you inquire you still inquire, oil, then, to pass through the liver conditioning this usage, the oil will be less slowly.

reason he pores because the oil is very thick, I'll give him a massage with salt face, the oil skin texture are relatively rough and hard, so do not worry too harsh salt. If salt is too bad, you can add necessity oils with salt. particularly scrupulous around the proboscis and massage, then washed, is not particularly small pores ah?

oil squeeze and pull the pellet must not be used massage methods best. to the oil when reducing pores and exfoliating, the last wash, the best alternating peppery and cold water wash, in fact I strongly recommended that all women are so wash your face! peppery water to wash your face is certainly not unattended, and also warm water and cold water lines, alternating hot and cold water is best.

I was fraught with a basin of hot water, Washbasins with cold water directly opposition the faucet, turn on the way to wash, very handy, but washed out rosy little face, another on tender, not only washed very clean, and the pores can not be dwindled to small! Also, alternating hot and cold water is also very effective on dark circles. because the cold water wash whereas very good, but to motivate the face, dark circles will addition!

colleagues bought a half-carat diamond ring, when she show me the ring, I feel equitable br>
ashore the hands and feet, skin care, the most practical DIY hand film is merged with brown sugar and honey, stop the knead, the common recommendations are to carry hand cream, hands away from water as long as is needful to overcoat. This approximate is actually a lot of distress! In truth, at the peak of we make good use of the night, the daytime would not have trouble.

mitts for a couple of loose, every night before going to sleep to the U.S. and Canada with olive oil Net miscellaneous together, a thick coating in the hands, wear gloves to bed, persist fjust aboutme time, the hands will become soft, fine lines are also downplayed.

thick if the finger joints to be sure to massage. one by one with the thumb and index finger massage each finger, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one, the massage, the massage method can make the joints of coarse problem is solved, finger will slowly a uniform thickness.

feet of dead skin that must be grinding. Big S variety of reason is not recommended planing mill feet, because their feet after a long artiste maintenance, have tender, planer for easy bleeding. and the opening of their legs, planer can immediately wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, dress thick cotton socks. grinding feet once a week, and is painted cream and dress socks to every day. your feet will become soft! really is very tender and smooth, there will not be flawless.

have The girls will crack the heel, then first with plaster paste, glue the full three days later, and then apply a thick olive oil MAXAM, until the crack of the hole and then began to grind feet perished.

I recommended that the United States and Canada web Tremella jewelry Cream, supermarkets have sold, nine pence a package, a good moisturizing effect. It is Jahwa the old products, this factory also produces Baicao set, for his family's oil and hair care array, you really want to like this one! As for face care, then the eyes of the beholder.

Jiaye Ban is very bad for health, even if sleep all day, can not guarantee, but also how to care about it. you can not morning get up early to go to work? you are not in a foreign company? can go to work early in the evening to leave early? because Qianban Ye sleep is very important, relatively late at night to be wasted. You can wake five or 6 points, to go to work at night home early to sleep.

If not, then it is pathetic! then you eat every day donkey-hide gelatin, red dates and longan to replace the liver blood it. these three products is the holy blood, eat longan day three, dates 10-20 tablets, gelatin sooner or later have to eat twice a day.

computer has a radiation, so samantha Cream you must use, make a half a day, not morn another Tu Even by midday meeting, the nightfall before the nail to work overtime and can not be afraid to consume. There are green tea every day for water, alien companies favor to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, be sure to drink a lot of . eyes will be uncomfortable, right? plus wolfberry and white chrysanthemums, remember that white is not yellow. Do not fret almost mixing tea that does not react, hee hee, to ensure you, will not drop!

In front of the computer patronize twelve cactus, for you to absorb radiation. way to stand up event activities, take a deep breath, do not remain seated. farther away from the company's printer, the more powerful radiation! If the enterprise is carpeted, then the lung also to be ruined. buy some almonds or almond drink can do, heave Yangfeihuoxue.

long front of the calculator, the liver is also very tired, so we must attempt to feel comfortable. I will teach you a little access, that is, axillary squeezed hard before going to bed every day, there are ribs on either sides of the arm, hard pinch, this is at dredging aisles to discourage breast ailments and make you feel comfortable, and my center do not feel pressure quickly enough.

nearly all women face this field of special attention, in fact, who are white, with a number of whitening products can have even skin tone. but still have to use less whitening products, whitening Baicao set it separately from home is Angelica, Poria, etc. Chinese herbal formula, are bound to guide, there are injuries to the skin. the use of whitening products and bathe your face with the right after the white back presently.'ll be changing once the white moisturizing cream. whitening At the same time with the milk and barley flour, drink lemonade all day can more and more the whitening.
White also has a tiny secluded, that is, shots of water with white vinegar, add one-fifth of glycerol, such for olive oil or, if too exciting, then can be added to pure water in it. painted twice every day, one week you can look the efficacy.

recommend that you use skin care products, to pay attention to see their skin is not established dependency instance? , good skin care products, once you do, all that day the skin will make you very uncomfortable, then this product should not be used again. good product is not even one day, occasionally, the skin is still proficient to nourish very good, and that is a good thing!

If your job is mental Yongnaoguodu, it is inevitable than the eyebrows and forehead, the following part to Black, this is really no way.

afterward white is to prevent the nice lines. approach is to enhance moisture moisture moisture! how to moisture is not too much! others will say, can be accustom every night a little yogurt beverage left. mask to do more frequent, and the natural outward of nice lines to LEAVE 啦!

Here are a party, that is, inside the yogurt adding yeast, fermentation, attaining to use it the next day, face rough small bumps disappear immediately, and brighten the skin to turn white.

oily skin, but too to promote humidity, increase water, alternatively coarse rind faster.

moisture An important part is the toner, be sure to use a cotton pad with! after washing face, do not rub with a towel to dry with a cotton pad, and then watery a cotton pad with blisters get sticky toner used.

massage is playing both sides of the forehead to the navel circle, the skin under the eyes are pulled from the edge to the temple, the nose from the top down, before we talked about the cheek, mouth to jaws from the navel of the following is put up .

Toner, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid to fine lines.

Next, I absence to advance into a relatively deep heading, because I just saw a girl suffering from a painful gynecological diseases. at all times gynecological diseases, his face even the most perfected gold face cream, does not aid! face the premise that good health.

diarrhea rage before the talk of the feet can use the method, you can own, massage big weapon, underarms, and the ribs on both sides of the body, the method is to use the thumb and index finger, pinch the bone above the hard flesh, the most intermediate good is the meat and bones that area, the most efficacious, must be hard, the more pain the more coerce, have effect of the pain.

method kidney have talked about before, by the time the kidney sturdy , there would be big problems!

so that if the treatment is still not good, to do foot massage. If people are more healthy massage the soles of the feet, the body will be better, people surely youth.


teeth, we can not bypass the magnitude of it, he will decide whether a person can live longer. so to take advantage of the young will defend our teeth. each year to do the oral examination, if there is an exception bleeding must check, to rule out periodontitis, or stones and other symptoms.

whether gingival recession, do not swiftly work to dental, general dentist is the likelihood of shrinking the proposal would fillings. To bed early, never permit yourself physically and mentally fatigued each day, so more severe abbreviation, to rest, the gum will slowly retrieve.

plug if asset among the teeth regularly, it must use dental floss. because someone is prone to frequent dental caries plug. And if there was going to fill cavities, can not be delayed, the more delayed the greater the cavities, dental more intricate.

best protection teeth is clean and not overly used. I'm using the toothbrush, the Netherlands produced a mark of sonic toothbrush, not electric, is a sound wag, it can be more clean teeth and remove stone by sound waves, just use it to brush your teeth, it will feel the teeth one by one, and very clean.

tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements at the same time, suppress bacterial growth surroundings, of way, if eating vitamin drugs tablets, then, instead of inside the additives can reason absorbent disorders.

medicine is on the stomach that causes bad respiration, a artificial launch, while the stomach is not good, chiefly deserving to psychological factors, it is not recommended to eat down fire stuff, but psychologically adjusted, so that natural gastrointestinal disorders. At the same time to enhance the body immunity and renal function.

the rendition absence is loss of appetite, Shen Juan labor, severe situation visceral ptosis, rectal prolapse, uterine prolapse, the spleen is ahead each of thirty men and women are very essential apparatuses, it is narrated to food digestion and digestion, so do not eat a muff of narcotics, injure it. lung absence performance is less gas idle words, effortless to sweating, kidney qi deficiency are backache, the three together is phoned Qi.

Qi insolence to droop, the more mighty virtual hangs until all features visceral ptosis, who also ugly. Qi Xu Zheng in all, the most promising body to add energy. less talk, less heavy lifting, more consideration to restful nap, can add strength. because the gas can generate blood, qi can accordingly blood.

yam is a very good thing, a body is not good friends to the Chinese, it is said, or where the most outstanding, came back with a cluster of Chinese medicine in addition to outside, he brought this recipe: Drink yam stew bonbon. the worth of four hundred prescriptions.

yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney were completed, and really worth the money! Yin virtual loss of the human tend to cough, you can use it to soup for water, consumptive cough illnesses can be cured. yam because Yifei, and loss, fatigue and ailment physically languid,Factor of 30 indicates the U.S. will reproduce the , should eat yams, can be strong body, resistance to aging.

it should be eminent that while it Balancing to help damp malign, so I achieved After it certainly eat dampness of the East, such as barley, Poria. I do not add sugar directly boiled yam, the yam named thick paste, then boil for for water, not drink, after drinking, I drink water and then add barley flour.

rice is qi, startled you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but the grains of it back spleen was the best, the gas shortage, fatigue will eat it, like the stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, So even now you cut back on, it must at least eat a bowl of rice a day, or svelte down the cheeks are the breast down.

good object, and jujube, honey. are spleen, the benefits of virtual loss, is a good color.

anti-aging (a)
posted if you see more than 35 years of old, this is written specifically for you.

is threaten to surpass 30 year-old woman, there will be traditional Chinese medication has been understood as the and so on.

word, now you have basically the transition to a neutral person, a woman's taste in obtaining away from you. you basically can not remember even their own or a woman. Only purchase clothes, to the hairdresser mart when the loosen of hysterical desperation to retention.

to the word, is very suitable here, your heart.

heart envy others, attention than the interests of all, bullying on the inexperienced, the more all of these psychological, must be the fastest in the globe makes you old ugly! and low self-esteem, negative , lazy but also expedite the aging of the dads. Maggie Cheung said she was keeping the secret of youth is the , it is recommended you do what. I can mop the layer the all time boyfriend to the floor from the dome and scour the kitchen wash. You think of myself as a man makes, but also want a woman?

this and not a good society, and my heart with sand, the aptitude of women to develop the sand jewelry, most of it to be released. undue persistence will also accelerate the aging, more grim psychological aging, but also for the maintenance of a merry family no good. you can be confident that your grumbles are all out, if he does not even attempt this to you, what is the character he?

money between two people is definitely not your province to He spent, or to both save, or to you to take his province, he spent if your province, your very questions he basically.

anti-aging (b)

statement of facial wrinkles rich first, because ordinarily, or constantly Satisfy her face so bad operations, and second, because the mind is very heavy, long time, mood did not improve to wrinkles, and three acidic physical fitness, physical fitness is not good; four is not enough time to give the skin moisture.

massage is very important to ah! their massage to be patient, remove wrinkles with the way described before, his face carefully everywhere Aberdeen fine massage, gently, to every day by, As long as we are sure to eradicate wrinkles.

massage after completing sure to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Niu Er Rose Hydrating recommended sleep night film, 50 bucks and moisturizing effect is like! and durable, do not know when a decanter can be used. but also a natural formula, I appreciate the cattle instructor!

bags under the eyes and dingy circles are introduced before the method is very effective. freckle way, too, but more slowly, not worry. nasolabial folds, also introduced before the method, get rid of the effect is obvious. cheeks certainly be drooping or loose or depression, Eat more rice to bed early, be sure to blood.

eyes were tired, to liver or kidney, to rest, wade around the circle more than the eye, cilia dry and rough, it would do more cilia care, eat black sesame seeds and kelp, do not perm hair, hair was not so old formed.

face yellow, if the non-physical factors, on the water achieving with green tea; skin pimple to use the mask before the presentation of the yogurt yeast; body The skin is definitely more rough, continue in using white vinegar plus glycerin moisturizing body smooth and soft white; to this age, the product is used must be careful.

generally thinner facial skin But build up hard, so feel the vicissitudes of life. from physical changes, the skin will transform soft, at all times the skin tender, it will significantly younger. and this is the product can do. In fact, entire before issues of aging face , in appending to moisture, the production can not be solved.

anti-aging (c)

retard, your life is to satisfy the following conditions? early hours each day, the best 9 to prevaricate; sooner or after must eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel truce; next discipline; an hour lunch destroy every day at noon. In fact, most people can not certify these elementary.

aging body deformation of the body organs, blood, aging, toxic collection of a marker. healthy body, should have a smart appearance. acidity of the body must correspond to one faulty appearance.

liver Before the kidney care were introduced, the stomach of nursing lies in the heart, internal organs are opener parts of our operation, putting on portion on the lax, re-tighten, and the machine just fine. the blood thick, and the machine rotated not push, but also mar the machine. toxin too much, the machine accessible deformed.

at a time in the near future, you solemn about your facial skin, take the time to catch on her, a normal life, attention your sleep and mood, healthy diet, care of your body organs, your status will be getting better and better.


qi and blood tonic treads are complementary. pure qi without blood, just like stove scalded very busy, put an blank pan, into the blood is palatable in the pan. qi talked about food before, I'll highlight the most important rice, the other to pay attention Eat potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but a skin disease should pay attention to eating, not eating fasting.

blood to eat some donkey-hide gelatin, no reason! I mom insisted to eat fall but many years, made by my father, plus enough love in it! before gelatin abrasive to say no to play, all my dad's things with garlic mashed track shreds, and then Chaohei sesame seeds, fried the rolling needle and then coiled into the end, then Zaichao walnuts, chopped, programs intricate than it is now! hurl several nights to do a good job.

winter to eat the best. blood while nourishing the yin, clear heat, Bufei true, contains a lot of collagen, because it is the thing sentient flesh and blood, nourishing the effect is more apparent. face does not look good, it is necessary depends on it. However, the recommended addition to the above two things taste more than not to, at the most, plus taste Longan enough. you add so much good stuff in there, in that case instantly to forget to eat Shiquandabu pills, but also Ejiao act? who facilitated the Lord who is to make it explicit.

best to eat method is soggy rice brandy, rice brandy warm the stomach, while the A sticky resin, the two just help solve the absorption. blood, while recommendations to eat more sugar cane, carrots, spinach, dried longan and soy milk are iron appendix of food. not recommended brown sugar, too Sweet impaired spleen, spleen were looking black.

to correct the concept that food alone can not make up the body by a blind, providing to a comprehensive, such as you now know, the blood and the qi of the food, and that this two should eat, the effects are not obvious eat alone, this is certain.

Introducing the two should all eat the good matter! fungus and black fungus, are the imperial food in antique periods . black and white fungus of the nutrient-rich, alike in essay, are wealthy in collagen. colloid is very important as a female!

black fungus,2009.01.11 ( online ), the same protein content and meat, fish, iron content is 70 times that of spinach 20 times, 7 times a liver, so the black fungus is an important blood blindly food Oh! now specifically singled out in terms of them both, because it has too many white fungus things on a good woman.

Now the women enjoy eating out, and the flavors are very heavy, cholesterol, high fat content easily, and the blood of harmful once the high fat content, skin and body condition will not be good, something else of aging, wrinkles more, the quality of the blood is too important for the charm!

black fungus can prevent the harmful fats in the blood of the stay, the biggest advantage is that it ate into the body from the beginning, starting from the trachea, from altitude to under, including lung, stomach, intestine, blood, body dust, soot used, bad foreign body, environmental pollutants, can bring out the whole body. the body which can take a bath.

black fungus has a strong anti-cancer function and can enhance liver detoxification.

Tremella do not buy the yellow and white, the effect of moisture class! dryness, lungs, and blood, Yin Huo-wang would anticipate it to be physical it! lung health, the skin delicate ecology.

yin tonic food in addition to pears, sugar cane, black sesame, soy milk, white fungus, lily, the addition of these partial ingredients, recommended the duck flesh tray, not only Ziyinqingre, There are benefits of water traits, summer eating it can prevent the occurrence of gynecological inflammation. a lot of disease because of water escaping around the body,Supra Shoes, so many did not eat wrong Italian Ren.

Yang have a high intake of meat, notwithstanding the vegetables are recommended before, but did not say to a vegetarian, meat must eat, entirely vegetarian diet is very harmful to the body. is a must eat beef and mutton, and these two meat intake, no moisture, low fat content, energy and iron levels are tall enough.

winter, be sure to eat more meat, men and women should eat more. lamb to pirated wasting, replenishing vital energy, to treat kidney yang deficiency , warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, mighty stomach and spleen, the spleen and kidney are very good. consumptive svelte can make a muscular physical eat meat.

is the same dog apt eat, replenishing strength, make the spleen and tolerate, lukewarm the kidney, gluten bone health, but should no be taken together and almonds. There cuisine blindly yang, Zuixia is catching live shrimp drenched with alcohol, can be remedied extremities cold, spleen and kidney yang.

addition to the upon 4 savor meat, the walnut treatment of kidney lower behind anguish, tinnitus, nourishing liver kidneys, to treat lung Deficiency, improve the intestinal constipation, maintaining the 5 inner organs . take a long time, skin smooth, lustrous black hair,2007.6.17, anti-aging.

addition to beef and mutton, the additional virtual food Wenbu Yang, Yin Huo-wang physical person must eat less.

stomach through the meridians associated with the spleen and stomach function of good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, the stomach is not good, so the body of qi and blood deficiencies. the health of the spleen The color is also accessible from the lip of outlook, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, absence of body liquid in vivo.

to digestion food because of blood through the spleen Therefore, a woman's menstrual wheel and has a relationship. It is a woman of the Gospel, if you have mastered the method of upkeep of the spleen, you can not do Huanglian Po life, even to the fifties, too, will face yellow.

because of penniless maintenance, the spleen function in controlling blood loss, the skin will dry yellow, while the natural skin color is yellow, where yellow means coke. First, spleen deficiency, and then develop into Spleen to control blood. the body's vital energy and the stomach to digest food with the creation of blood, the first is to ensure healthy eating.

If you face yellow, and had to be used to eat taro. violet taro on the spleen and stomach best blood, the Blood effect, to plump the skin and brawn humid. There a tonic side seasons insist on eating, very effective, that is, water chestnuts, potatoes, ruddy beans, yam, Mainz fact, lotus seeds, dates and rice cooked together, these meals are all make up the spleen, to blood, and gradually improve the complexion.

face chlorosis evolved from a deficiency, in addition to mood, fatigue factors, do not eat Rice is the cardinal reason