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Manual Traffic Exchanges This is a list of Manual traffic exchanges that you can use to get your site viewed by thousands of people a week. Manual traffic exchanges are better known for quality over the quantity you find with auto surfs. But both are great for generating traffic.

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Old 08-07-2011, 06:48 PM   #1
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Default Will do the 22 fried rice

1. coriander crab rice Ingredients: parsley 1 / 3 cup (with leaves) crab meat 1 / 2 cup peanuts 2 tablespoons garlic 1 cup white rice Seasoning: salt, 1 tablespoon wine 1 / 2 massive spoons of sugar 1 / 3 tablespoon pepper 1 tsp sesame oil 2 tsp: (1) Wash the parsley soaked in water for 10 minutes, picked up the drain water, coriander leaves 11 off, parsley stems and mince spare. (2) Wash the rice and drain, add 1 cup of water soak for quarterutes, then add seasoning mix, crab meat and parsley stems and spread the rice on the late, cooked into the rice cooker, cooked and then simmered 15 minutes. (3) Open the lid, then add coriander leaves and peanuts, rice spoon with a little mix, you can tray up food.




2. bean buds rice Ingredients: black fungus, bean sprouts two wire 4 1 / 3 cup (about two) white rice 2 cups broth 2 cups Seasoning: salt, 2 tsp wine 1 / 2 tsp sesame oil 2 tablespoons salad oil 1 / 2 tablespoon pepper 1 tsp: (1) Wash the rice and drain water, add 2 cups broth, soak 15 to 20 minutes, then add spare a little seasoning mix. (2) Wash bean sprouts and black fungus spread the rice on the wire together, cooked into the rice cooker, to be cooked and then simmered for 15 minutes, open the lid, with a rice spoon mix gently from bottom to top can.




3. mushrooms, ham and rice Ingredients: mushrooms, onion 10 1 / 4 cup ham 1 / 4 cup flour, Brazil in 1 / 2 cup 1 tablespoon 5 meters 2 cups white rice 1 cup water Seasoning: salt, 2 tsp pepper 1 tsp sugar 1 / 3 tablespoons olive oil 1 tbsp Method: (1) Wash and drain the mushrooms, cut back. (2) Wash and drain the rice grains, add 1 cup of water soak 3 hours, then washed rice, add 1 cup of water soak for quarterutes, and finally the two types of meters (with water) mixed use. (3) Preheat the pan, add olive oil, saute the onion, mushrooms, ham, put a little stir-fry, then add other seasonings stir evenly, kettle, the shop on the measure. (4) cooked into the rice cooker, after the jump switch, then simmer for 20 minutes, sprinkle with Brazil in the final powder, rice spoon gently mix.




4. fresh mushroom rice Ingredients: fresh mushrooms 4 fowl wire 1 / 4 cup celery 1 tablespoon white rice 1 cup water 1 cup Seasoning: salt, 1 teaspoon sesame oil 2 tsp soy sauce 2 / 3 tablespoons sugar 1 / 3 tablespoons cornstarch 2 tsp dark pepper 2 tsp: (1) Wash the rice and drain, add 1 cup of water soak for about 15 minutes reserve. (2) fresh mushrooms, washed and snatched, with chicken cable, seasonings and mix well, scatter the rice ashore. (3) cooked into the rice cooker, switch jump, and then simmer 10 minutes, open the lid, stir in celery, and then simmer for 5 minutes, and finally rice spoon gently mix.



5. garlic rice jelly Ingredients: garlic pork D 10 1 / 2 cup rice 2 cups water 2 cups Eight Seasoning: 1 tsp oil 1 tablespoon pepper sugar 2 tsp cornstarch 2 tsp: (1) Eight Wash rice and drain water, add 1 and 9 / 10 cups of water, soak 4 hours standby. (2) to film diced garlic, pork and marinate with seasonings D about 10 minutes to spare. (3) the garlic, pork, even the small shop on the 8 treasures rice, cooked together, cooked and then simmered for 15 to 20 minutes, and finally rice spoon to mix gently from bottom to top.




6. jade mushroom rice materials on see: two jade mushrooms 2 eggs yolks 1 raw white rice 1 cup water 1 cup Seasoning: salt, 1 tsp sugar 1 / 3 tablespoon sesame oil 1 / 2 tablespoon dried fish sauce (light) 1 / 3 tbsp Method: (1) Wash the rice and drain, add 1 cup of water, soak 15 to 20 minutes to spare. (2) removal of the jade mushroom head, wash and drain backup. (3) Jia Rumi in a little seasoning mix, then spread the rice on the jade mushrooms, cooked into the rice cooker, stew cooked after quarterutes, then spoon rice mix gently from bottom to top. (4) rice gushed into a bowl, urgent with a spoon in the middle of rice out of a pit, and then placed in fresh egg yolk inside the pit, dining lightly and mix well.




7. Kang Ding salmon rice Ingredients: ginger, D 1 / 3 cup salmon D 1 / 2 cup white rice 1 cup water 1 cup sauce: 1 tablespoon wine pepper 1 tsp sesame oil 2 tsp: (1) Wash the rice and drain, then add 1 cup of water soak for 15 to 20 minutes to spare. (2) salmon Ding additional a little seasoning and marinate for 10 minutes to spare. (3) and then ginger, small, small salmon and salt spread evenly on the rice with the cooked, simmered quarterutes and then switch jump, and finally rice spoon mix gently from bottom to top can be.




8. Koryo Vegetable Rice Ingredients: cabbage bacon 3 2 2 1 cup rice 1 cup water Seasoning: salt, 1 1 / 2 tsp pepper 1 tsp oil 1 tablespoon minced garlic 2 / 3 tbsp Method: (1) cabbage, bacon strips cut back 0.5 cm. (2) Wash the rice and drain, add 1 cup of water soak for 15 to 20 minutes to spare. (3) a little seasoning mix into the rice, cabbage and bacon and then shop in the bar, cooked into the rice cooker, switch jump, the first not to open the lid, then simmer for Korea Vegetable Rice quarterutes, the final key from bottom to top with the rice gently mix.




9. chives rice Ingredients: chives (nice) 20 Salted 2 rice 1 cup water 1 cup Seasoning: salt, 1 tsp sugar 4 small spoon chili powder 2 tsp: (1) Wash the rice and drain,Women FiveFingers Performa, add 1 cup of water soak for 15 to 20 minutes to spare. (2) chives Wash the soaked 30 minutes, drain and cut into 1-2 sections of public reserve. Salted peeled, cut into small pieces 0.5 cm back. (3) small salted egg, seasoning mix rice, cooked together. After the jump switch, the chives into segments, then cover and simmer 15 minutes, the final key from bottom to top with the rice gently mix well and serve.




10. lily flower rice Ingredients: 1 cup of fresh flowers are a sausage 1 cup water 1 cup white rice Seasoning: salt, 1 1 / 2 tsp sugar 2 tsp pepper 2 tsp salad oil 1 / 2 tablespoons practices: (1) Wash the rice and drain, add 1 cup of water soak for 15 to 20 minutes to spare. Wash and drain the flowers are back. (2) sausage cut into 0.5 cm thick discs or cubes can be. (3) seasoning Jia Rumi, the first mix, then spread the rice on the wafer sausage, cooked into the rice cooker, switch jump, the first not to open the lid, simmer about quarterutes. (4) open the lid, into the lily bloom, outside the pot and then add a little water, press the switch after the cook period. After the jump switch, from bottom to top with a spoonful of rice gently mix, you can dish up food.





11. Celery salted rice Ingredients: 1 cup salted Ding Ding celery 2 tablespoons white rice 2 cups water 2 cups Seasoning A: salt 1 tsp sesame oil 2 tsp pepper 1 tsp Seasoning B: tablespoons sugar 2 tablespoons red wine vinegar Method: (1) Wash the rice and drain water, add 2 cups of water soak for 15 to 20 minutes to spare. Other materials were ready. (2) small salted fish with seasoning A Jia Rumi, the little mix, cooked into the rice cooker, switch jump, and then simmered for 15 minutes. (3) open the lid, put the small celery, mixed with rice spoon a little morsel, and then close the lid, simmer about 3 to 5 minutes, then spatter seasoning evenly into B, and mix well with the repast can be sung from the spoon consumption.





12. asparagus, clams, rice Ingredients: clams, asparagus 6 1 / 2 pounds sea Tess 1 tablespoon ginger 1 tablespoon chili flakes 1 tablespoon rice 2 cups water 2 cups sauce: red wine vinegar 2 tablespoons sugar 1 / 2 tablespoon sesame oil 2 tsp salt 1 tsp pepper 1 tsp: (1) Wash the asparagus, cut into 2 to 3 km section. Clams soaked about 3 hours, the dirt spit back. (2) Wash the rice, drain water, add 2 cups of water soak for 15 to 20 minutes, then add seasoning, ginger, pepper a little mix, cooked into the rice cooker, after the jump switch, also another simmered for quarterutes to put the lid open. (3) after prologue the lid into the cut asparagus, add a little water appearance the pot, pressing the switch, cook it. (4) boil a pot of water, add clams, clams and other jaws open, you can turn off, the clam meat with chopsticks eleven out of standby. The cooked clams and sea asparagus rice Tess connected in with the rice spoon mix gently from bottom to top, and serve.





13. Sunxiang shrimp rice Ingredients: shrimp, bamboo shoot 1 1 / 2 cup chopped green onion 2 tablespoons white rice 2 cups water 2 cups Seasoning A: salt 1 tsp sugar 2 tsp sesame oil 2 tsp seasoning B: wine 1 / 2 tablespoons chili powder 2 tsp Qiwei: (1) clear the hard shell fresh bamboo shoot, and crude fiber removed, washed , cut into 2 cm pieces back ramp. Wash shrimp, clear the intestinal dirt, the hot water boil for a short back. (2) Wash the rice, drain water, add 2 cups of water soak for 15 to 20 minutes, then add bamboo segments, A little seasoning mix, cooked into the rice cooker. After the jump switch, do not open, the first simmered for about quarterutes. (3) Finally, open the lid, add shrimp and boil for burns, green onion and seasoning mix B and then stamp stew for about 2 to 3 minutes out edible.





14. eggplant fragrant rice Ingredients: 1 eggplant 3 tablespoons minced 1 glass white rice 1 cup water Seasoning A: soy sauce 1 tablespoon sugar 1 / 2 tbsp salt 1 tsp sesame oil 1 / 3 tablespoons seasoning B: diced green onion 1 / 2 tablespoon minced garlic 1 / 2 tablespoons chili final 1 / 3 tbsp Method: (1) eggplant stalks rinsed , hob hack into small chips, soaked in water, boiled and then picked up the drain while the water reserve. (2) Wash the rice, drain water, then increase 1 cup of water steep because 20 minutes, and eventually addition the eggplant pieces, floor pork sauce A little late, and what mix, steamed into the rice cooker. (3) switch bound, the first no apt open the lid, let simmer about 20 minutes eggplant rice, open, add seasoning B from base to altitude and then spoon rice Stir and serve.




15. sweet potatoes, cheese and rice Ingredients: 1 sweet potato cheese 1 cup white rice 1 cup water 1 Seasoning: salt, 1 tsp oil 1 / 3 tablespoons practices: (1) Wash the rice, add 1 cup of water, soak for quarterutes. (2) sweet potatoes to Pi Qieding spare. Cheese is cut into pieces Ding spare. (3) small sweet potatoes, oil Jia Rumi, the mix a little bit. (4) in steamed into the rice cooker, remove the film immediately after the cheese and salt into the mix edible.




16. osmanthus green beans rice Ingredients: 1 cup peas 2 cups rice 2 cups water Seasoning A: sesame oil 2 tsp salt 2 tsp wine 1 tablespoon seasoning material B: Sugar 1 / 2 tablespoons sweet-scented osmanthus sauce 1 / 3 tbsp Method: (1) First wash rice, add 2 cups of water, a little soak for quarterutes. Wash and drain the peas, Jia Rumi in. (2) A into the seasoning mix to go a little bit, then put the rice cooker, reception the switch. (3) Do not switch to open the lid after the first jump, let rice simmer about 15 to 20 minutes, then open the lid, add seasoning B rice spoon from bottom to top and then mix well. Use fresh peas do not absence to increase or reduce in cooking water, because water embodied in itself, peas, peas have been cooked enough.




17. golden egg mixed with shrimp fried rice Ingredients: rice, 300 grams, 2 egg, shrimp 30 grams. Seasoning: little chopped green onion, salt, 4 grams of sugar a little, chicken little. Method: 1. Eggs knock into the bowl and mix, add rice and mix well; dirt shrimp deveined, washed, boiled. (2) set the fire pan, put the oil pan, saute the green onion, orange and yelabsent fromto the rice and fry, add shrimp with salty fried edibles, and finally transferred to the salt, sugar, chicken and stir well.




18. Glass pilaf Ingredients: rice, 500 grams, ice meat 250 grams sugar 600 grams, orange bread 10 grams, onion oil beads 15 grams of sesame seeds 25 grams , 15 g sugar control melon pieces, each six red and green cherries. Seasoning: Salt, chicken little. Practice: 1, first wash rice in a bowl, add water a little, cook a meal cooked into the steamer. The orange cake, sugar melon cut into pills, add sesame seeds, sugar 450 g jewelry onions and oil, mix well with sticky rice. 2, the meat will be placed in the ice bowl, then put into the red and green cherries cut in half, then marinated sticky rice on top, turn down heat cooking into steamer bowl, and the 150 grams of sugar into the water, starch, a little water, hook into a thin gravy topped Serve.




19. shrimp, seafood fried rice cake Ingredients: shrimp cakes, garlic, shrimp, Son, eggs (fried diced), green beans (cut Zhuoshu tablets) Seasoning: Salt, chicken little. Practice: 1, pot saute the shrimp cakes and garlic. 2, then fried rice, dry-fry until the rice itself, then fry the repose of the ingredients mixed together, seasoning on it along folk favor, salty shrimp cake itself.




20. crispy rice waxy material seasonal bean pot: rice, beans, bacon, sausage, mushrooms, bamboo shoots, ginkgo Seasoning: Salt, chicken little. Practice: 1, value of bacon cut into svelte slices, Cantonese-style sausage, mushrooms, bamboo shoots, diced; 2, from the pan, oil, beans and accessories plus light blue with a little stir-fry, add salty savor; 3, boil water, add rice, cooked to eighty percent water, add stir-fried entities, and rice and mix well; 4,Vibram Fivefinger, cover, bombard boil, turn a small blaze namely is boring 20-30 minutes can be.




21. Mediterranean Spanish rice flavor materials: rice, 1 tomato, 1 onion Seasoning: Salt, chicken little, 3 cloves garlic, cumin 1 small spoon oil 1 / 4 cup (60ML), salt, 1 / 2 tsp tomato sauce 2 tablespoons boiling water 2 cups Method: 1 Wash the rice, drain water, tomato,Vibram FiveFingers Classic, diced onion, garlic chopped back. 2, boil hot, below the oil until hot, pour in some rice stir-fry until golden brown, about 3-5 minutes. 3, add salt,Vibram FiveFingers Kso Trek, cumin, onion, garlic and fry about 1 minute. 4, then add tomatoes, tomato sauce and boiling water, boil, turn down the fire, cover and simmer about 20 minutes, until the water dries up instantly after migrate to a panel.




22. India, Hong rice Ingredients: rice, 300 grams,Vibram FiveFingers Kso, 1 green pepper,Vibram FiveFingers Bikila, tomato half, a little eggplant, carrot root, cauliflower a little. Seasoning: Salt, a little chicken, 2 tablespoons butter, cloves, cardamom, cinnamon, a little differ. Method: 1. Rice washing clean; green pepper stalks and son, washed, cut into pieces; Wash tomatoes, diced; Wash eggplant, diced; carrots, diced; cauliflower washed and cut into small pieces. 2. The butter into the pan, add green pepper and cook for 2 minutes, and stirring often, add cloves, cardamom, cinnamon and stir 3 minutes after adding tomatoes and cook for 3 minutes. 3. The rice into the pan and let the spices cover the rice, then add eggplant, carrots, cauliflower, and the amount of water, stir, boil, cover and simmer for 20 minutes. After putting out the fire, and then simmer for 10 minutes Zhong Housheng out to eat.
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