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Old 08-05-2011, 03:26 AM   #1
fjns15412
 
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Default 日韩超流行的香蕉醋减肥方法月瘦8斤

  节食、运动,这样一成不变的减肥方法太令人厌倦了。今天不妨试试风靡日韩的香蕉醋饮食减肥方法吧,喝饮 料,让你2个月急瘦16斤。赶紧试试吧,健尔马足疗机厂家

  每天3汤匙,月瘦4kg!
  在日常饮食中,无需刻意就能瘦身,方法简单得让人难以置信。这是因为香蕉和红糖中所含的各种有效成分, 藉由浸泡在醋中溶解出来,再加上醋本身的有效成分,让香蕉醋摇身变为超级瘦身饮料。
  香蕉醋DIY:
  香蕉醋制作很简单,不超过5分钟就能完成,让你超有成就感喔!
  材料:香蕉100g+ 红糖100g+ 水果醋200ml
  做法:
  STEP1.香蕉去皮,切成片状,厚度约2cm。
  STEP2.将切好的香蕉放入微波炉专用的密封瓶内,再放入红糖,倒入200ml水果醋,稍微摇晃一下 。
  STEP3.放进微波炉,中强度加热30~40秒,让红糖溶化即可。
  STEP4.取出之后,ad收腹运动机二代,在室温下待凉即完成,健尔马足疗机批发,隔天就可以吃啦,盟特光波炉批发
  制作要点:
  1.使用白砂糖、蜂蜜、冰糖也可以,但红糖所含的矿物质、有机物最多。虽然水果醋配香蕉最 合适,ad收腹运动机正品,但也可以替换成米醋、老陈醋。
  2.使用微波炉可以加速红糖溶解,有利于红糖的营养素更快溶入醋汁中。
  3.香蕉醋在室温下可以保存1年,如果气温高,最好放进冰箱冷藏。
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Old 08-05-2011, 03:30 AM   #2
oujoyha8l7
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