1, if it were not for a must, try to avert in the summer 10 am - 2 pm apt go out, for the day, the sun this period the strongest, maximum powerful ultraviolet rays, the highest harm to the skin.
2, dress a hat when going out as much as possible, parasols, wear sunglasses, wear long-sleeved clothes to defend skin.
3, when they go out every bright day, should be coated with sunscreen, and should wipe once every 2-3 hours. The swimming sunscreen should also be painted, and should also use water and a high SPF sunscreen.
4, at a time engaged in outside activities, not matter to what amplitude the sun, home should take a bath, and massage gently wipe the body the way, first with warm water, then cold water shower, and some sleek skin Lu.
5, after exposure, if the conditions can be iced towels wrapped in ice to be red hot and burns the skin to slow the local, and as little as possible with the clutch, otherwise it will increase the production of sun spots.
6, after-sun aloe can also way the home fresh, scraped off the middle of the aloe matter deposited in the skin, there is tranquilize and whitening effect.
7, hands should also apply sunscreen while they go out, and arms, feet, knees bare exposed sunscreen should also be drew, both to reduce sun spots and can, particularly after the early middle-aged generation .
8, water is divine beauty in the morning fasting ought try to drink a cool white open, such as addition slices of lemon in the water, the beauty is more telling. Also at 30 minutes before bedtime drink a glass of water, so namely cells absorb, can mainly prevent pucker formation.
9, eat more cucumbers, strawberries, tomatoes, oranges, etc., because it contains a lot of VC, can effectively help restore melanin to help whiten and enhance immunity.
10, ample sleep, relieve the pressure, more music, but also whitening is a good helper.
11, less smoking, drink less stimulating drink, to ensure sleep, to help keep skin soft and smooth.
12, away from artificial additives,
Minnetonka Moccasin, eat less fried foods, caution hormones and contraceptives, which will directly lead to hyperpigmentation and freckles generation.
13, to avoid exposure
particularly important if only the reason, try to avoid in the summer at 10 am and 2 pm between meals. Because of the day, the sun this time the strongest, most deadly ultraviolet rays, the most damaging to the skin.
14., go out entirely equipped
out, just a grain of truth possible, wear hats, parasols, sunglasses, and wear long-sleeved clothes, generally speaking, do one of two or three is enough, do not do the same, bare the sun with predictable results.
15, rub sunscreen
Again, at a time it is day out, regardless of seasons, should be applying sunscreen, summer season can be every 2 - 3 hours wiping once. While swimming, especially at the beach, but should apply sunscreen, water and then to choose a higher SPF products.
16, sun exposed skin should be
when they go out, any exposed skin should be coated sunscreen, especially arms, legs, feet, parts of these easily overlooked, both to prevent premature generation color lotus
17, bath time
long engaged in outdoor activities, no matter to what extent the sun, home should take a bath, and massage gently wipe the whole way, first with warm water, then cold water shower. After bathing, apply infant lotion to help the body.
18, after-sun repair
after exposure, if the conditions can be iced towels wrapped in ice to the skin redness of sunburn to reduce regional heat, and to avoid rubbing the skin with the hold, otherwise it will boost the making of sun spots.
19, Magical Aloe
sun access fresh aloe vera, aloe vera meat scrapings deposited in the middle of the skin, there are soothing and whitening effect. This little method is very effective after-sun repair.
20, drink plenty of water
water is the most sacred beauty and healthy in the morning while fasting drink a large glass of cool white open, but also add slices of lemon in the water, beauty, detoxification doubled.
21, eat foods high
VC
VC can effectively help reinstate melanin to help whiten and enhance immunity. Cucumbers, strawberries, tomatoes, oranges and other foods are rich in VC.
22, diet pill attention
away from artificial additives, eat less fried foods, caution hormones and contraceptives, which will directly lead to hyperpigmentation and freckles production.
23, to ensure adequate sleep
enough quality slumber, can vouch the natural metabolism of the skin by night, there are very essential for whitening help.
24., good habits
less smoking, drinking less alcohol, drink less stimulating drink, to preserve normal patterns of life, maintaining a good mood beauteous, natural skin bright, white and tender.
1. 15 grams of winter melon seeds, orange peel 6 grams, 12 grams peach, mixed research into Ximo, after a meal with rice soup convey service three times a day, and even served a few months, the face will become white and tender and smooth.
2. Shouzhu winter keep bottling mulberry fried gravy, juice every morning with a cup into the wash water, wash, washing can often face soft and smooth.
3. the dried roses soaked in hot water, to cool and then drop a few dew of olive oil, used to paint on the face, the skin will remain smooth and moist.
4. drying off the skin red spots, milk paint on the face and was drying place, make the skin shorten, and then a week after surface covered lemon smaller spots, and then smashed Houjiaruge cucumber powder and appropriate amount of Honey paint several times, spots can be removed.
5. with orthodox Chinese medication ginkgo, strawberry by every other two, and one or two black beans, small learn were divided into 30 every morning to take a stirred into the water wash, and then rub moisturizer, continuous use in January , the skin will become white and tender.
6. inactive apricots, peeled, glossy, light powder of equal parts, into powder and steam for a moment, remove the head and musk add a little long, then the egg white mixture into the cream, wash your face every morning after getting up, medication Apply a few months later, face will become red and smooth, tender and beautiful as the Peach Blossom Spring.
7. for two-finger length of three fingers with a long face and stabbed aloe leaf spot cleaned, then a three-centimeter-long cucumber, 1 / 4 of egg white, 2-3 grams of pearl powder, the right amount of flour ( used dilute thick.)
8. Tomato Honey White
the same time for the whitening whitening face and hands. In particular, acne skin, oily effective to prevent infection, and meticulous skin white.
recipe: tomato half, honey appropriate.
Usage: You can tomato juice, tomato stir stir after adding the right amount of honey to the paste. Evenly applied to the face or hands, to be about quarterutes and wash. 1-2 times a week is suggested to do
9. the green pepper, cucumber, a quarter of bitter gourd, celery, green apple, drink vegetable juice labeled as beauty, so that there is sufficient vegetables juice inside of vitamin C, is very effective for whitening.
10. take a fresh eggs, wash, wipe dry, add 500 ml of high-quality vinegar soaked in a month. When the eggshell dissolve in vinegar solution, the solution mixed with a small spoon to take a cup of boiling water, stirring after taking a cup a day. Long-term use vinegar, egg, make the skin smooth and delicate, to wipe the face of all spots.
11. honey, protein film: fresh eggs, honey and a small spoon, mix the two evenly, before going to sleep this film with a clean soft brush brushing the face, during massage can stimulate the skin cells, promote blood circulation. After a period of time to be dried, washed with water twice a week is appropriate. This mask can also be diluted with water loosen after the hand-wringing, winter can prevent chapped.
whitening method for a simple retention money, Lees + warm water with the amount of warm water to mix the lees frozen (be cautious not to tune too skinny Oh), and then apply to the face 8 minutes OKAY, but first in Try hands Oh, no Well susceptivity!
2, Tian Jiuniang take appropriate Tian Jiuniang, and the ground are also inside the rice, then compressed facial mask or facial mask to make it down on paper absorption, a whitening mask to complete it! Deposited about 10-quarterutes to OK ~ Remember to try Oh!
3, we commonly go for sake make-up water to drink Japanese sake is also a whitening is a good assistant. After washing the face with a cotton pad directly to the sake cast face on it, await for it to apply a night emulsion and the like after absorption of skin care products.
on several materials cheaper and easier to find, ladies and sisters may wish to try. However, because these all contain alcohol, so you or the first trial, there is to pay attention to avoid the eyes.
Note: some materials stronger than irritating, if the skin is thinner better not try.
■ whitening principle: because they have acid inside, which is similar to the pitera the yeast, and accordingly have a whitening effect.
ambition to be toilet periodical or fluorescent, yet likewise very particular about eating! Want to be like my white loveliness, like the chief of the skin, then some food is no edible, including basil, parsley, celery, carrots and papaya. Basil, parsley and celery with absorption deputies, and dine them tend to darken the skin after sun face; carrots and papaya are for they originally ruddy, after eating extra yellowish or reddish tan, which are the medicinal message has been confirmed.
■ White pirated software 1: Vitamin C
vitamin C embodying whitening effect, but it is best to eat vitamin C vitamin C capsules, bubble or vitamin C pill, is lost in the water will dissolve that variety of foam, but also to eat sooner or later. Even whether vitamin C intake because too much will be excreted as urine will not accumulate in the body, needed to add some of the evening anyhow. As for vitamin C or vitamin C tablets containing mouth comfit, the effect is very restricted.
■ White pirated software 2: Almond
almond and vitamin C, must drink every day. Soak in milk or soy milk into the almond powder, whitening effect is to nectar every day can rapidly be watched.
■ White pirated software 3: jewelry powder
do not understand is not a coincidence, I muse the white food effortless to eat white, like almond, milk, soy milk, pearl powder is white kin friends. Are sold in the market for a pack of a package of pearl powder every morning and evening to take, there are good whitening effect.
and mask pearl powder can also be adjusted with attaining a tune inside the lip balm to Lip, tune in to guard the hand cream. White fill it in my posts are always ranked in the forefront of several!
□ freckle
Fumian
First, find a beauty out of a decanter or small cup, first pour some pearl powder in the container, adding a small amount of milk mixture and mix thoroughly. In order to apply to the surface of the pearl powder Bu Zhiyu off in time, where you can add a little honey, the amount of not too much, otherwise it would be uneven pearl powder on your face. Then wash face with warm water, applying the mixed pearl powder mixture evenly deposited in the Jianshang, freckles and more massage at the moment, in order to promote blood circulation, but also promote skin absorption of nutrients, which is very important to freckle. After 20 minutes, wash off with warm water. Do the best every night before going to sleep.
□ treatment of skin allergies, acne
Material: pearl powder 4 grams of egg. Mix mix. Coating thickness as that, or will soon get rid of, I painted with a spoon, while coated side of the tick, ha ha, that sounds sick of it. 15-20 minutes after the wash, and then the skin becomes very slippery very slippery, there is no other feeling, to long to do, but like pearl powder has a calming effect because a lot of good allergy sack, his face Peas JM you can try.
■ White pirated software 4: milk
vegetarian then I discovered that in counting to white milk, you can also add strength.
■ White pirated software 5: milk
milk is my favorite drink, I got up if he does not drink milk, naturally will drink milk. Drink hot milk before bedtime can help sleep, morning drinking ice milk stool can be solved. And you will be very clear sense in the morning drink milk, a full day of physical strength would be better. The most important is that milk is white, I think drinking milk is also aiding the whitening effect too! But it is white, yogurt, and I think it's whitening effect is not lusty, but in Riga yogurt green tea powder, can help defecation. But, in truth, full of yogurt high heat.
■ White pirated software 6: vinegar egg
take a wash Kaigan fresh eggs, placed in 500 ml of high-quality vinegar soaked in 1 month, when the eggshell dissolve in vinegar solution, take a small spoon solution mixed with 1 cup boiling water, stirring after stopped taking , 1 cup per day. Long-term use can make the skin smooth and delicate, remove facial spots.
■ White pirated software 7: almond paste
to 90 grams of almonds soaked peeled smashed, such as paste, mixed with egg and mix thoroughly, coated night, next day morning, wash with Migan Shui.
■ White pirated software, 8: sleet film:
submerged in white brandy 3 eggs, sealing 4,5 days, used to cover face, the skin from black to white, wrinkle decrement, but allergic skin caution.
■ White pirated software 9: milk film
egg mixed with milk or egg yolk and mix thoroughly equipped with a coated surface for quarterutes, the maintenance of normal skin effect is a plus. Only adhere to the 3 months, your face will look.
■ White pirated software 10: honey protein film:
five fresh eggs, honey, a spoon, mix the two evenly, before going to sleep with a clean soft brush to brush this film on the face, during massage can motivate the skin cells, promote blood circulation.
vegetables said articles of white skin beauty, many people first thought is to go to beauty salons. In fact, as long as the regular consumption of vegetables, and still make your skin radiant, the effect of no less than on the beauty salon too! According to nutritionists study, the following was undoubtedly the beauty of food specialists!
peas: Modern research is found, peas are rich in vitamin A sometime, vitamin A could have the body into vitamin A, activity a role in the skin moist.
Radish: Chinese medicine, white radish can The cause why white radish with this function, because of its rich vitamin C. Vitamin C as antioxidants, can suppress melanin synthesis, preventing portly oxidation, preventing lipofuscin deposition. So, eat the skin pale and delicate white radish.
carrot: carrot known as In addition, carrots are rich in pectin substances, can be combined with mercury, the disadvantageous ingredients in the people body to be removed, the skin looks more delicate rosy.
Asparagus: Asparagus is rich in selenium, can anti-aging and prevention of manifold diseases related to excessive oxidation of fat, skin white and tender.
potato: sweet potato contains a lot of viscous protein, also rich in vitamin C, vitamin A content of carrots is near to the original content. Eat sweet potatoes can lower cholesterol and reduce subcutaneous fat, absence of tonic, Qi Li, spleen and stomach, kidney yang, accordingly contributing to skin beauty.
Mushrooms: Mushrooms nutritious, rich in protein and vitamins, cheap fat, no cholesterol. Edible rises will be more strong female hormone estrogen, can anti-old age, making skin beautiful.
bean: bean buds can prevent freckles, dark spots, skin white.
Loofah: Loofah can lubricate the skin and preventing wrinkles.
Cucumber: cucumber contains a lot of vitamins and free amino acids, is also rich in acid, to clean and whiten skin, remove sun damage and freckles, soothe skin allergies, is a traditional beauty products saint.
Melon: Melon contains track ingredients zinc and magnesium. Can promote human growth and development of zinc and magnesium can make full of stamina, ruddy, pale skin.
massage whitening method 1. on both sides of
the middle with a small head by the chin, pull down the right side of the mandibular phrenology face wipe, slide into the ear and pull down cause shoulder, repeated 6 times before making a left face.
2. mouth weeks
folk with a small pate bureau from the beginning to arrange out by the nasolabial folds To beard Ying Xiang Point, Hong Ying and homeopathic point oppression points, reiterate 3 times.
3. cheeks
round motion from outside to inside the bulk of the method and then divided three lines of the impudence (bearing slurry to Yifeng, to position the ear door, annoy to the sun) pull wipe, repeat 3 times.
4. nose
scraping with a huge head start with the proboscis facing the bridge of the nose and then wiping the nose scraping the same way on both sides. Repeat 3 times
5. eye
with a small head start from the inside edge of the eye, pull the eyes up and down along the wipe, to the end of eye when the elect, two of the 6 times.
6. forehead
2 with a small head and then jot
TIPS
1. massage before and after large Gently hand, calm the skin, and click the facial points. Massage can be applied before the products pass through the open hole favour.
2. massage before, take deep cleansing facial, remove the face of aging in the skin; massage and moisturizing mask to apply, the better obviously.
3. This set of movements elected in the elite of beauty museums edition, but also to encounter the needs of home whitening.
normal whitening articles
prepare a small glass of milk, white milk, summer, can also put milk into the refrigerator, apply cool, will be more cozy. Steam the face with steam, cigarette filled the cotton milk, apply to the face about fifteen minutes, clear, milk with water to wash his face. Long-term adherence, can make skin pale and uniform. Aloe Whitening
three fingers wide and two-finger ready to face with a long aloe leaf spot to stab washed, and then three-centimeter piece of cucumber, 1 / 4 egg white, 2-3 g pearl powder, the right amount of flour ( used dilute thick.)
the aloe vera, cucumber into the juicer and pour into small bowl, then add egg white, pearl powder, amount of flour into a paste that would not flow down to prevail.
wash my face clean, wipe the paste is tuned to the face, dry cleaning, getting water on the Skin, skin care products to a week 1 - 2 times.
tomato honey whitening whitening formula that can simultaneously for whitening the face and hands. In particular, acne skin, oily effective to prevent infection, and meticulous skin white.
recipe: tomato half, honey suitable.
use: Tomatoes can be additional after mixing tomato juice into the amount of honey stirred to a paste. Evenly applied to the face or hands, to be about 15 minutes and wash. A week is recommended to do 1 - 2 times.
vegetable whitening green pepper, cucumber, a quarter of bitter gourd, celery, green apple, drink vegetable juice labeled as beauty, so that there is sufficient vegetables juice inside of vitamin C, is very effective for whitening.
egg white vinegar to take a fresh eggs, wash, wipe dry, add 500 ml of high-quality vinegar soaked in a month. When the eggshell dissolve in vinegar solution, the solution mixed with a small spoon to take a cup of boiling water, stirring after taking a cup a day. Long-term use vinegar, egg, make the skin smooth and delicate, to wipe the face of all spots. Honey Membrane fresh eggs, honey, a small spoon, mix the two evenly, before going to sleep this film with a clean soft brush brushing the face, during massage can stimulate the skin cells, promote blood circulation. After a period of time to be dried, washed with water twice a week is appropriate. This mask can also be diluted with water release after the hand-wringing, winter can prevent chapped.
Chinese White Material: Angelica, licorice, nuts, parsley, green bean powder, sandalwood decile into powder.
wash: Add enough water, you can.
attaining: honey, milk and 1 / 4 of the protein, moderate tone spreads in the entire face (eyes and mouth can not apply of course), until dry and then rinse with water. One week 1 - 2 times (not too numerous times, the skin will not stand), can be used for acne, black classes, freckles, the same can also reduce the pores approximate the nose, used people feel agreeable, the skin alterations delicate, and cheap.
Angelica White Material: Angelica 6 g, 1 egg yolk, 1 tablespoon honey, cucumber juice 1 tsp olive oil 3 tsp.
practice: first Angelica powder, packed in a bowl, add egg yolk, stir well. Then add honey and cucumber juice, mix thoroughly applied in the face, about twenty minutes, then rinse with water. Wash the face with a cotton pad dampened with olive oil, spreads in the face, about 5 minutes. Then the hot towel covering the face, then do not need to remove the absorb. Such as towel cools, then remove the towel and sponge, wash the face can be.
pearl powder whitening effect: whitening effect is noteworthy, maintain the skin have a good effect.
approach: Take 3 tablespoons of pearl powder, trampled a measurement E, then, with pure water into a paste. Surface covered, 20 minutes, washed with a pure clean.
fruit whitening effect: whitening, moisturizing,
Moccasins Shoes, very appropriate for summer use.
approach: put in the juice machine peeled lemon, apple, banana, longan and other fruit, pressed into nectar. Raw eggs and then take a crash, drip out of the eggs white, and mix thoroughly sacrificed. Apply above face and neck even after 20 minutes, then rinsed with pure water. Chinese White Material: Angelica, licorice, nuts, parsley, green bean powder, sandalwood decile into powder.
wash: Add enough water, you can.
attaining: honey, milk and 1 / 4 protein, moderate tone spreads in the whole face (eyes and mouth can not be deposited), to be dry rinse with water. 1 or 2 times a week (not many, skin harm),
Women's Minnetonka Handbags, can be used for acne, liver spots, freckles, pores near the nose can also be reduced, used the good people feel the skin become white and tender, and inexpensive.
papaya milk mask
Effect: can effectively soften the skin, making skin soft and bright, and milk with that white skin.
Material: papaya 1 / 3, 3 tablespoons milk
production: 1. the papaya hack into the blender, add milk labeled as sludge.
2. papaya juice applied with cotton wool submerged in the face.
3. attaining about 20 minutes after the wash clean.
3 paragraph therapeutic side of skin whitening beauty of black and white and the sum of melanin in the skin, diet corrections can decrease the synthesis of melanin is hereby introduce some more white in the diet helps the skin. Dialogue can be another for your absences, let you accommodate the color came slowly.
opposition the pale: honey peanut porridge
date
beauty principle: jujube qi, blood and peanut skin, humid beef, peanuts, honey, qi, integrated into effect so ruddy.
practice: the red dates and peanuts into a pot with warm water after the amount of water, simmer the cooked soft, then add honey consumption.
face black for dark: chestnuts cabbage pot
beauty principle: the black face dingy because insufficient kidney, Yin Ye losses, while the chestnuts spleen and kidney, moistening yin tonic cabbage, integrated into effect so looking bright white.
practices: the Health and shelled chestnuts, cut in half, with the amount of duck soup simmer until cooked, then add the cabbage,
Minnetonka Moccasins Boots, 200-grams of salt, a little MSG.
for rough skin: Shoot blaze burning
sea cucumber
beauty principle: usually deserving to rough skin Yin and Blood absence, there Zaohuo, and sea cucumber nourishing Yin, clearing heat bamboo shoots. Integrated into effect so that the delicate skin smooth.
approach: cut long strips of cucumber, and fresh bamboo shoots or water shoot slices with wok, add cooked lean meat simmer together, add salt, MSG, sugar, alcohol consumption.
fatigue, skin whitening articles
wedding, lost its sheen suggest you choose the whitening products block the melanin. Pre-marriage stress can accessible lead to endocrine disorders, to the end of each of the abnormal skin color was significantly narrated to changes in endocrine and body. Melanoma of blocking or hypnosis precisely in array to adjust the endocrine system, so that the normal or abnormal physiological changes were all for the intention of faultless skin compromises. This
Revitalizing Whitening knead massage can subserve brides facial peel blood rotation, get up up weary peel compartments while promoting improved digestion of whitening ingredients. Massage once alternatively double every daytime, a month after you will ascertain the skin becomes glorious flicker.
forehead: the navel finger and ring finger up at the turn of the chief sliding two eyebrows, slid along the temple hairline.
bridge of the nose: use of alternating right and left middle finger and ring finger on the bridge of the nose, by the sensibility of sliding out.
lips: people from the chin to the middle part of the slip surround.
cheek: muscle growth along the way of the cheeks, the way a spiral is divided into three chapters, sliding from the inside out.
eye: paintings from the brow of a circle along the eye margin, paired behind to the brow, a little pressure to prop down two seconds.
ear: the ear by a small screw on the site by way of massage to the ear lobe.
neck: the neck to the chin from base to top can be shoved, from right to left direction.
normal journal routine as far as possible the phase before marriage, do not stay up all night whitening, as the normal workday is the most effective whitening, to yellow usage. Ten at night to three in the morning is the most productive time of skin metabolism. If the time is still in tension or excitement, the skin of the To make their sleep a few major ways: take a bath before going to bed two hours, do not eat the food flavors, do not do undue training. In addition, a cup of hot milk before bedtime, eat bread or fruit, but also help sleep.
hasten the whitening exfoliating twice weekly to the quality, can help the bride to the whitening process faster, more pure color. Because the skin is too tired before marriage, and even normal metabolism is disunited, it can not successfully expel of melanin, will accumulate in the epidermis. Exfoliating helps speed metabolism, so the whitening catena must have exfoliating products, it allows the skin clean, there is a sense of transparency.
skin lightening and prevention and manipulation of a November coup to prevent pore blockage, at any time to reserve pores clear, full implementation of the massage, apply face, suck care of pigment precipitation.
Second, and more intake of Vit C content of white food and fruit.
Third, nutritional supplements, and amend liver feature.
Fourth, eat more foods with higher calcium.
five of maintaining a happy mood, relieve labor.
six, adequate sleep.
seven, before and afterward pregnancy for the proper livelihood and concern.
8, avoid prolonged exposure to sunlight.
September, UV, be sure to make conservation of the go of concealer, choose the sun, and restore the skin whitening, healthy resilient tissue of the protective skin care products.
ten, avoid eating tall pigment content of food, drinks.
XI, appropriate exercises to promote blood circulation and metabolism.
To prevent spots, in addition to maintaining a cheerful time, pay attention to internal organs function usually. As has been fashioned to exclude dark spots, in addition to more intake of vitamin C, protein and steel, and actively accept special care, such as massage, surface covered other in order to promote metabolism, accelerate the discharge of melanin.
high temperature must pay attention to several appearances of skin care cleansing skin temperature will be more manly secretion of sebum, oily skin, often because of sweating, acne improper care and cleaning, even for the normal skin of people usually skin will feel oily, dry skin is also prone spiky heat. Therefore, thoroughly clean the skin in the meantime pay attention to the pH of the skin conditioning. For oily skin, should avoid excessive sebum accumulation on the skin, so wash your face cleanser should be used, or the corresponding acid soap to wash. Sweat more in summer when the oil memorize not to rinse with cold water, or freezing in cold oil will not only complicated to clean, but also because of pores, the oil, sweat can not be discharged, while the perspiration and the skin was alkaline state, so this easily lead to astute abscess of the time, and for oily skin will have more severe acne.
body sunscreen sunscreen product, do not overlook the cervix, chin, ears in these places, or likely to cause irregular skin tone. Lips need alert care, the high temperature during the day so that the lip of the water evaporates quickly, are more vulnerable to sun damage, try applying a sunscreen and lip balm moisturizing double effect.
white people white recipe for a small cup of milk, milk, (summer, you can also put the milk into the refrigerator, apply cool, will be more comfortable.) Steam the face with steam, smoke filled the cotton milk, apply to the face about fifteen minutes, remove, milk with water to wash his face. Long-term adherence, can make skin pale and uniform. Aloe Whitening
three fingers wide and two-finger prepared to face with a long aloe foliage smudge to pierce washed, and then a three-centimeter-long cucumber, 1 / 4 egg white, 2 to 3 grams of pearl powder, the right amount of flour ( secondhand reduce thick.)
the aloe vera, cucumber into the juicer and pour into small bowl, then add egg white, pearl powder, amount of flour into a paste that would not flow down to preponderate.
wash my face neat, erase the paste is tuned to the face, dry cleaning, getting water on the Skin, skin care products can be, 1 or 2 times a week.
tomato honey whitening whitening formula that can simultaneously for whitening the face and hands. In particular, acne skin, oily effective to prevent infection, and scrupulous skin white.
Usage: You can tomato juice, tomato stir stir after adding the right amount of honey to the paste. Evenly applied to the face or hands, to be about quarterutes and wash. A week is recommended to do 1 or 2 times
vegetable juice beauty green pepper, cucumber, a quarter of bitter gourd, celery, green apple and other branded beauty drink vegetable juice, vegetable juice inside that there is enough vitamin C, is very effective for whitening.
Ten quick method of whitening
1. to sleep, take the cucumber thinly scored a few minutes to put his face, the face will be white and tender a month.
2. before going to bed with a cotton pad with the most expensive make-up water is completely soggy, apply to the face for 20 minutes, 3 times per week, your skin will be peerless clear Oh accidental Shui-liang.
3. wake to drink 2 glasses of water a day, including a glass of some salt, you can clear the abdomen.
4. out the door and be sure to rub sunscreen Cream, once home to remember to remove makeup.
5. the first cold water wash with warm water and then let the skin pores transform smaller both clean and Oh.
6. be sure to drink a crowd of water does not stay up late, eat less fried material, keep the skin clean.
7. every night after washing face, recuperate music and more on cotton, directly deposited in the cheeks, and even the forehead, chin and also the way apply,
Women's Minnetonka Moccasin, not only the speckle and white, because each time the amount of approximately only six per bottle of Yakult.
8. night, less water during the day and drink plenty of water before going to bed apply Shui-liang mask; eat more fruit, not drink or smoke do not linger up all night to assure Shui-liang.
9, after-sun repair is very important to disburse attention. Can be drenched with paper film (milk, toner, ore water, purified water ... ... can) after achieving a fridge freezer in a little
10. Fuyan first five minutes with cold tea bags, and then do a similar yoga of action, this action is the first cross-legged, hands held high and then get on the ground after the ahead and maintain this position for about ten minutes. This action is not easy to start ten minutes, a period of time to train, but the effect is really good.
honey and lemon juice drinks
whitening materials: 1 lemon, 1 tablespoon honey, Pagoda Flower, 4 small chips of ice, ice water 500CC.
approach: cut the lemon seed, juice blender and pour in the cup, then add the ice water and honey and mix well. Fusion of lemon juice and honey can be added after the ice.
strawberry fruit juice Ingredients: 6 strawberries, 1 apple, 1 large tomato, a tiny parsley.
practices: Wash with salt water strawberry, apple, large tomatoes. Strawberry remove stem end, Apple slashing the skin and remove core, then cut into small pieces of cut; Wash chopped parsley; Place all ingredients in a blender beaten all the juice; percolate pomace juice upside down cup, add a little ice can be.
tomato lemon pineapple sauce: 1 large tomato, pineapple, 30 grams of lemon 1 / 2, honey, 1 / 2 tablespoons ice water 200CC.
practice: pineapple, big tomatoes, lemon, salt water wash; slashing the skin to take a chunk of flesh,
Men's Minnetonka Driving Shoes, cut into small pieces; the pineapple, big tomatoes, lemon, ice water labeled with the juice in a blender; Marc filtered juice into the cup, add some ice cubes and honey and mix well and serve.
kiwi mint sauce: 3 kiwi, apple 1, mint leaves 2-3 pieces.
practice:
1, cleaning materials, kiwi fruit peeled, cut into four apples without peeling, cut to the core.
2, mint leaves in a blender in the break, then increase kiwi fruit, apple juice labeled with.
3, mixing evenly, the chamber temperature cold according to personal favorite for drinking or after drinking.
Nutrition: kiwi fruit not only taste good entry, contains the nutritional amount is the highest in the fruit, not only rich in whitening effect of vitamin C, there are a lot of wrinkles can be reduced vitamin A, with cool mint, lightly chilled before drinking, the taste is unforgettable.
Skin whitening
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