Not rebuild your wastage OhTo peel, and put dates porridge.
To not nap, porridge Tim White Lotus.
backache kidney deficiency, put the chestnut porridge.
criminal gas deficit, plus longan meat porridge.
dizziness, hyperhidrosis, Riga barley porridge.
lungs and cough, porridge Riga lily.
reanimating and agreeable narcotics, consumption of a variety mung bean porridge.
UFA and kidney, plus walnut porridge.
To lower blood pressure, porridge loading leaves. Yin and lungs
good porridge plus pearly fungus.
spring against meningitis, shepherd's wallet porridge is nice.
spleen to aid digestion, porridge Tim Hawthorn.
more than a dream and forgetfulness, porridge Riga eggs yolk.
diuretic swelling cure athlete's foot, red bean porridge conquer supplements.
disposal heat and tolerate fluid and sugar cane made porridge to fill the stomach.
colds and abdominal afflict, ginger activity do porridge.
Kidney Bugan and eyesight, wolfberry porridge with incense.
fruits and vegetables efficacy:
good lungs and phlegm pears, apples to stop diarrhea and nutritious. The effectiveness of weight loss of cucumber,
GHD NZ, kiwi fruit suppress cancer.
blood to help face tomato, lotus root Chufan superb hangover. Good qi orange phlegm, kidney warm leek knee waist.
addition to flatulence digestion radish, celery can remedy high blood oppression. Diuretic row toxin cabbage, cauliflower dine less illness.
swelling diuretic melon, green beans detoxification high effect. Engage in casual blood stasis fungus cancer, kidney swelling yam consumption.
lax silt Results iodine kelp, mushrooms contain cancer cells. Pepper fend off the cold and dampness, onion spicy ginger for colds.
trotters up breast fish, liver goat liver good eyesight. Kidney waist eating walnuts, dates Jianshen Spleen eat.
bone soup
material:
fresh tibial, ginger, 7 refers to the root of peaches, wash the tibia, into the boiling water and boil for a short, then wash away the blood.
ginger slices (three to 5 tablets), seven method peach roots cleaned, bundled with a good neat thread.
practice:
1. will be extra than arranged to put a pot of the same material, add water (put some extra water, plus ample period).
2. set fire to the fire to boil, then turn slightly and simmer gently for about 2 hours, add a little salt, then boiled for about 10 minutes off the heat can be.
bone health
melon soup prescriptions ribs soup
ingredients: meat ribs half a catty, melon 1 kg, salt, coriander.
Method:
1, melon cut into inch pieces.
2, to the bloody hot ribs.
3, seven mature cook until the ribs with water, add melon and salt, until cooked, sprinkle with parsley.
Features: This soup tastes light, profitable to heat.
lotus root spare ribs soup
material: pig chops, Lotus 500 grams, ginger 1
seasonings: salt, rice wine, a small quantity of
Method: 1, first with lotus root sword flat shot, let loose mutton, lotus root, then cut hob, and then look with salt and set alongside;
2, to wash the slit section of the ribs instantly wok add cold water to boil, skim with a spoon Xuepao Add the ginger one filmed,
GHD Black Butterfly 2011, and then when you add lotus basis stew boil until cooked.
3, according to their own savor, intonation see salty, stew out of the lotus root soup, lotus root, sweet flavor.
ribs bitter gourd soup
500 grams pork 400 grams, scallion, ginger, rice wine,
GHD Pink Limited Edition, salt, monosodium glutamate amount.
1, will be bitter to Goity, to the meat, cut into pieces; ribs Wash and cut into small pieces.
2, pot add water, boil, add pork ribs cooked to Xue Mo, remove and wash.
3, jug lit, into the ribs, fresh water, with the launch to boil, skim foam and put into scallion, ginger, rice wine, low heat till the ribs Shulan, then increase the bitter melon and cook approximately 10 minutes, increase salt, MSG seasoning.
microwave practice: into the ribs, water, premier with high-fire 6 minutes the soup boil,
GHD Glamour Limited Edition, skim foam and put into scallion, ginger, rice wine, and then media heat 20 minutes to leftover ribs cooked, put bitter after the first high-fire 3 minutes, then media heat 10 minutes.
ribs Shulan then be placed in bitter gourd, melon alternatively lightly radiated and fragmentary; with chicken powder instead of MSG taste better; this soup has a refreshing and soothing effect, use the microwave because easy and handy, the summer share.
taro pork soup
Ingredients: pork, taro, ginger, scallion, spring onion, salt, MSG, cooking wine.
practice:
1. Taro, peeled and diced; ribs into the boiling water burns picked up.
2. Wu Wan pot into the water before adding the pork, ginger, scallion boil over low heat and simmer about 15 minutes, picked up the ginger, scallion do not, then add taro cook about 15 minutes, pour the next wine , salt, MSG seasoning, sprinkle with chopped green onion.
ribs carrot soup
material: a great white radish roots, small ribs
practice:
1, radish cross-section, each piece about 3 centimeters thick, not also skinny. Then the cut, as the moon-shaped.
2, ribs fly water, namely is placed in boiling water, boil, then rinse with cold water, in array to go to the cruel fuel.
3, pot filled with water, the ribs in cold water pot, add ginger, star anise, onion, a tiny wine, with a pressure cooker cook for 20 minutes
4,20 points, into the pot,
New GHD Professional Black Straighteners, remove the drifting foam, put radish.
5, then 20 minutes after the salt.
6, drink what taste good, and it can be a.
Note:
1, applause soup, the elementary substances are the pot of chilly water, aid the protein entirely dissolved into soup, and do no headlong salt, the salt will too accelerate the coagulation of proteins, affecting the soup savor.
2, put some vinegar, advantageous calcium precipitation, preferably white vinegar will not harm the color of the soup.
seaweed soup ribs
material:
pork ribs 400 grams, 150 grams of kelp, scallion, ginger, salt, rice wine, sesame oil.
Method:
1, the kelp soaked, put Ti and steam for about half an hour, remove the water and then soaked for 4 hours, after the foam entirely, wash water control, cut into the box; Wash the pork ribs, cut with a knife by the bone, chopped into about 4 cm in cross section, into the boiling pot to cook, remove and wash with lukewarm water.
2, the web pot at addition 1000 grams of water, into the ribs, scallion, ginger, rice wine, stir to boiling, skim foam, and then opened fire with the stew flamed about 20 minutes into the kelp block , then stir boiling for 10 minutes to pick ginger, spring onion, add seasoning salt, Drizzle sesame oil and serve.
Features: This soup Cornish rotten off the bone, seaweed and sleek bad. The whole dish delicious, Tangxian.
effect:
Therefore, seaweed stewed pork ribs accompanied by food, infestation can be systemic or localized mainly in the limbs to relieve pain in patients with pruritus.
tomato soup ribs
[materials] 2 tomatoes, ribs 600 grams,
GHD MK4 Pink Straighteners, cabbage 1 / 4, coriander 2
ketchup [sauce] 4 tablespoons salt 1 teaspoon sauce 4 tbsp.
[practice]
1, small ribs washed to remove blood boil for burns after a rinse, and the other 10 cups water to boil, add ribs first boiled.
2, washed cabbage, cut into small chips, put the ribs cook, the final of the tomatoes and cut into the tomato sauce, salt and seasoning.
3, cook until slightly soft putrid entire the materials, when cooked, add the sauce thicken the soup is thick when closed, H.-S. out, darted into the coriander and serve.
carrot soup ribs
carrots in increase to vitamin A, merely also embody some sugar, protein and additional nutrients, can enhance the formation of hemoglobin, so it is the character of blood; ribs tin be benefits of the elite, lusty bones. This Tangyou Run dry Yin, keep bones strong effect of tendons.
ingredients: carrots, pork ribs, each 250 to 300 grams, 2 slices ginger, cooking wine, salt, onion, monosodium glutamate.
production: carrots, pork ribs, washed, cut into pieces, add water. Will set the fire pot, stew about 2 hours, the pan when transferred to wine, salt, ginger, green onions, cook for 20 minutes, MSG Serve. Because folk can add other preference condiments such as vinegar can be additional to the soup more easily absorbed calcium.
Features: pig meat, carrots and rotten, delicious meat soup are very delicious.
carrot corn soup ribs
[Ingredients:] carrots, corn, pork sticks bone, salt, sesame oil, pepper
[Method:]
1 , wash the pig bone wand knock off, carrots, potatoes, peeled, cut into pieces;
2, take the pressure cooker ignition, put the broth, boil the bone sticks, boil a few minutes later add carrots, potatoes, fire boil low heat;
3, pan when the bones, carrots, potatoes, leaching, salt, sesame oil, pepper and serve.
[Features:] gorgeous fragrance
Tieguanyin chestnut soup ribs
chief material: Iron Guanyin tea, 3 grams
small row of 300 g Ingredients: 120 g of fresh chestnut
Seasoning: salt, 1 teaspoon
practice:
(1) Tie Guan Yin tea with peppery water 500 g after 1 minute steep filtered tea, catching tea back.
(2) a small row of cut into small pieces (breadth 2 cm), washed with boiling water, boil for a short post.
(3) put all materials into a circular pot stew half an hour. Another season with salt on the table.
Participation Society for corn soup ribs
material: Codonopsis, Astragalus the 3 money, corn, 2 small ribs catty
seasonings: salt, 2 tsp
approach:
① corn washed, chopped into small pieces, boiled pork ribs with hot water.
② all materials and elements into the pot to the fire to boil, then simmer over low heat 40 minutes, the pot before adding salt.
Soup !
the immature
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