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9. During pregnancy the unborn baby takes all the nutrients from the mother,coach tote bag, this includes the omega 3 nutrient DHA. If after the birth of the child these correct nutrients are not replaced then the onset of post natal depression could occur.
8. The omega 3 we used to obtain from milk and meat has now been reduced drastically because the cows are mainly grain fed instead of grass fed, this has reduced the omega content in meat and milk to a very low level.
Dry eyes
Dry skin
Chicken skin on the back of upper arms
Brittle nails
Frequent infections
Poor wound healing
Low moods
Mood swings
10.Western diets can be lazy and full of the wrong kind of fats i.e. trans fats. Therefore we are not giving our bodies the correct balance of omega 3 essential fatty acids. The body will then start to show signs of this imbalance:
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heart attack. And other similar cardiac problems. Those with arrhythmia problems and those taking blood thinning medication should consult their GP.
7. The quality of your skin, hair and nails depends on your diet being rich in all the correct essential fatty acids,Julia Wallets, especially omega 3. The body needs these essential nutrients for optimal grow and rejuvenation.