nike dunk Big Secret Guangdong sugar desserts prac

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boiled eggs, dried bean syrup, eggs, there are three neatness of play -
2, white fungus, papaya and sugar together into the pot, add appropriate amount of water to boil, then turn Let the soup simmer 30 minutes -1 hour, you can eat. -
function: lungs, cough .-

Efficacy: ginkgo and barley have a heat dehumidification effect, when the weather is hot or breast boredom, scald some ginkgo barley sugar -
Tremella
2. apt Sydney,air max 24-7, amount of water below the wok, cook a small launch, -
2, dried tangerine peel Do not use too many, but use the good. -
3, bring to a boil after adding sugar, all the materials can be eaten. -
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1, mung bean: a inactive half hour, then wash dip, stand alongside, if you want to taste good, clear the bean shell. -
4, the bowl into the steamer, the premier riser to a bowl and steam heat. -
When the milk into the ginger
4, the thawed sugar into the water (water of about 1:1 with the West), poured into West boil about 2 minutes (tread 1 in the West if only transparent, and here more than cook a Council), Jin Zhao whole pot into cold water to speed cooling. -
spices: sugar (30 grams) -
same reason: coconut milk, boil egg, ginger juice and milk boil egg's approach is also similar. -
Material: lotus seed, lily of the 60 grams, white fungus 28 grams sugar 240 grams. -
4, boiling water, the ginkgo, barley into the pot for half an hour, then add the dried bean, rock sugar, boil until sugar dissolves, will be cooked -
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3) and other milk cooler, the use chopsticks to Naipi lanced, and then slowly pour the milk with the egg white bowl, mingle well, then slowly fell back to the left along the Wanbian Naipi bowl, you can see Naipi float on their own. -
1, red beans do not have to dip too long, at most, an to two hours, not period, you can not submerge, do not use hot water. -
I like to work add some cooked white fungus or lilies ~~-
2, boil water, the red beans (soaked beans and water) also dried tangerine peel, lotus seeds, lily into the pot; -
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practices: -
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3, red beans grow in tropical, spring comes Jizhi? More than willing to pick-jun, this material most Acacia. -
material (4 to 6 components): black sesame seeds 200 grams, 1 tablespoon rice, crystal sugar, 8 bowls of water. -
production process -
This Road, papaya syrup
2, Lily can Buzhongyiqi, warm the lung cough; fresh products are cough, only chronic bronchitis, lung ailment treatment only hemoptysis. -
3. into the receptacle, to be hot after adding rock sugar (or honey), because more than 60 degrees will decrease the sugar (or honey) in nutritional value, and mix thoroughly after edible .-
1 fried peanuts is their own home, and did not put anybody salt, fuel ah ah ah sugar and the like. Bought raw peanuts Scoop out instantly in the pot, fragrance, and peel can immediately lost ~ Jen pinched the rind and jaws open 啦 ~ peel can blow off a blow 啦 ~ ~ ~ But sweeping is very painful ~ Last trampled peanuts on it ~ -
3,nike climate running shoes Determine the destiny o, grapefruit is best to purchase imported red meat, fine color and rich flavor; to gently rub the meat after stripping out the haphazard aside. -
: 1. the West into the clean clear water, and then a pot of boiling water, the sago into the boiling water. (Note: the side of a spoon to stir while cooking, otherwise the West will stick to the bottom of the pot) -
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cool and soothing, detoxifying diuretic, cough, skin virus can be reduced (case in point Qingchun Dou). -
5 minutes, it will condense, today I have to do is get 5 minutes of the :)-
moisturizing pucker - lotus lily white fungus soup -
matrimony between men and women of sugar is not associated with rejection,dunk sb high, situated Dongkeng, Dasan, Hengli easy villagers conservative towns, when the matchmaker to bring young men home, dear woman, if the woman agreed, then cook , the man seen on the chart is If the woman does not engage to this marriage, then the beaten eggs, cooked dried bean syrup, put the male to see on stage is dried bean syrup, you understand This matrimony -
picture is the effect of a third course Oh ~ ~ In fact, I still rather the third reach can be done ~ Well sugar, egg, center ~~-
4) Finally, the milk in a pot and steam for about ten minutes, using chopsticks from the navel of piercing, there is no portrayal of all the condensed milk out of it, you're done friends. -
1, milk, rock sugar together into the pot, with a low heat to dissolve fully disburse off the heat, cooling export. -
4, in the handling of materials in the meantime, to open a pot of boiling water, the green bean, vanilla / orange peel, seaweed into the pot, the fire burning about 2 hours, the time in the pot to remember to add water, or very easy to paste , or syrup will boil into syrup. -
Fruit Sago -
4. sago in the milk poured into the cooked, do not cook too long. The cooked sago milk in the fridge until frozen. Well, after the West, too cold, it will Q's. -
Materials: -
rock sugar bird's nest -
3, cooked eggs, peeled; -
Method: lotus, lily, white fungus are processing wash, add cold water till soft, add 640 g of water, put sugar, can be eaten steamed into the cage. Taken 2 times annual 1 to 2. -
2, refrigerator, ice, then eat (good refreshing summer taste !);-
Tremella nature, sweet and light, there is Yin, lungs, stomach, Sheng Jin, Qi, brain, cardiac effect. Not merely suitable for all women and babies, were physically weak after the illness, and the tender skin of female beauty has a good effect. It is said that the effectiveness of white fungus and bird's nest virtually ~ ~ So I really love Super Tremella of ~~-
the distinction between it and the custard I still do not quite know ~~-

2. take the pot, gush water, add sugar, liquefied open, skim foam, the bird's nest approximately mini hot pot, fishing in the soup. Continue to seethe the soup pot, gush in the soup pot can be. -
outdid the effectiveness of black sesame paste milk, food is much more slippery skin, less wrinkles, but also make the red complexion fair and clear. Also can remedy constipation. -
delicious Tip: -
Utility: replenishing spleen, Yang Xin Sheng Jin, Yang Xin sedative, anti-cancer anti-cancer. -
1, straight heat to eat (all year round suitable !);-
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yuba ginkgo barley sugar -
pulp, and taste like soft,sell shoes online Life of 24 asset no apt concern, smooth silk. Spoon scoop pulp, fragrant, sweet, sour taste, fresh and pleasant -
4, rock sugar to last the next, or cooked red beans will not rotten. -
This is a very suitable dessert to eat in winter. -
practices: -
5, when the West to 40 degrees underneath, the first three flowers add evaporated milk, the amount of milk to the soup afresh in whichever color; then add coconut milk, the amount resolved to smell the coconut. -
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Tips: -
2, kelp and seaweed alike function. But do not dip too long kelp, because dip for too long, it's iodine mannitol (with swelling diuretic feature) will be dissolved, then. -
yuba sugar eggs -
2, after rolling all the elements adding boiled stew. -
routinely await 5-quarterutes, the milk will be solidified, it seems a little thin Bi Buding state. -
Materials: -
ginger, washed to remove the skin, you can use juice, ginger juice squeezed out of the backup appliance. I use the versatile vegetable to become the ground dried ginger, ginger juice and then spoon out the backlog. -
Tips: -
Dongkeng
materials: rice flour (see How much you eat you), peanuts (their favorite), eggs (a) -
amounts ~
half a papaya (about 200 grams), Tremella three flowers (about 20 grams), crystal sugar (50 grams). -
papaya 1 (rather papaya in Taiwan, principally the delicious ),-
YANG Zhi Mannan -
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features: -
2. the black sesame seeds, rice and 4 bowls of water into the mixer, stir for 5 minutes, stir the sesame seeds and rice to the whole rotten. -
2, fleshy mango one to excavate up and beaten with a mixer pulp Tip: To cut into small pieces, blender we go to play, oh. Another from the meat cut into 1cm square-shaped and set aside. -
milk boil egg -
5, finally add the egg mixture a good stir over a bowl of steaming fire about 10 minutes. -
If more concentrated ginger, a spoon to get. -
practices: -
3, plus heat to eat glutinous rice balls (one to encounter the two wishes !)-
practices: -
(additional mango can be, if small, about 4 mango, mango mango, very fine fibers, the opener is its delicious ),-

practices: -
2) take an blank bowl into the two egg whites (egg yolk separation usage surely we all can, not to mention), two teaspoons of sugar, stir until sugar dissolves (do not beat too long, Otherwise, change the egg bubble) -
Golden mangos 2
fact Traditionally, ginger milk milk making requires water, but maximum of the pure milk it. Best to use sunny or Espresso Mengniu milk. We want to discern the production appointment tx Oh ~ ~ still in the eclipse of melamine ~~~~-
material: bird's nest 15 grams, 10 grams of abrasive reference light, a little rock sugar. -
here called steamed eggs ~~~-
6, then add mango juice, stir well, taste; If you feel that if only sweet ample, add caster sugar to reconcile it. -
point. -
practices: -
1, lotus seeds are renowned narcotic maintaining food, rest truce, lowering blood oppression. -
egg shell and put sugar in, cook until just cooked barley Serve. -
practice: 1. sweet potatoes peeled, cleaned and mow into thick chips (trumpeted look better), with freshwater for half an hour, frequently alteration the water while drenched. 2. 3 glasses of the torrent and ginger into the pot boil, and then put sweet potato, fragile with a simmer, about 20 minutes (depending on the thickness of sweet potato may be),nike dunk, add sugar melted and boil, you can eat the. -
4, red beans from the pot to the amount of sand and well water, you can add sugar to taste, sweetness, according to their love. -
third: playing directly to the sugar in the cooked egg. Yet such a sweet dessert out, and because the slightest with flower-like protein dotted more soft, smooth texture. -
1, wolfberry fruit or seeds like people who can join along to their favorites, will take ten or a few seeds Wash medlar and quince stew pot with white fungus can; - p>
2, simmer Shulan time depends on the degree of white fungus, white fungus is not very good if some boiled, you will need an fitting enhancement of some of the cooking time. -
one component - a bowl of milk, 1-2 spoon of ginger, mainly to see if you can eat spicy food -
practices: -
Tip: an egg shell to linger Oh, because an egg plus two egg shells on the milk (or water). This increases the case, inexperienced people can make it Oh, the eggs of water ~~-

Materials: sweet potato 500g, sugar 150g, a colossal ginger fluff -
because the lair is quite altitude of the substance, whether too lofty cost of bird's nest can be replaced with a pearly fungus to stew, there is still a good efficacy. -
Ganxiang Naipi first membrane, second layer of pudding, a faultless mate, named Like it can also add lotus seeds, red beans with steam, is rich in nutrition, charm to share Oh. -
Papaya is rich in vitamin a and c and fiber, which is more soluble fiber will help balance blood lipid levels, yet likewise digestion tolerate, for indigestion with a therapeutic effect. The character of a milk Oh ~ -
1) first boil the milk in the pot just to (burn a long time will mar the protein, also can not afford to Naipi the end), and then poured into the bowl, then you can see from one end surface of milk Naipi wrinkled layer. -
fruit can not be put to cook oh ~ ~ ~ Oh will sour ~~-
3. cook a pot of milk, put a little sugar. (Suggestion: instead of using coconut milk, coconut milk will be more fragrant, if it were not for like coconut milk, milk can also be 。)-
lotus lily catena ~ -
3, five cups of boiling water and boil with the ginger, combined with yuba, simmered for half an hour to use, add sugar and eggs and cook for 15 minutes. -
2 fried eggs, silk; is to blow the egg. Put a little bit skinny in the pan of oil on it. -
the so-called ginger milk is the case. -
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3, the cooling has been made good along adding the milk in the egg mixture, stir well. -
poured into the ginger juice should be there, to be coherent, not off, the center for a rushed, otherwise I can not condense. The best exertions when there is a little red. -
1 directly to the glutinous rice flour, massage the flour with water drugs tablets, cooked with water. -
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1, barley, washed, separated from the water, on the side of the reserve; -
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the nutritional amount of dark sesame glue -
5, when the green beans were rotten pot, equitable add rock sugar, according to their own tastes, then boil for 15 minutes. -
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papaya syrup -
5. Finally, the fruit you like dice, put in to the frozen sago. Sipping their drinks to do, and I feel some good! -
Note: -
tips: 1. to use whole milk, fat content, the higher the better; 2. to put a little milk to boil, so there is time to fully Naipi condensation; 3. to use cordial heat slowly stew, all the condensed milk, just to off the heat, taste the wrong old -
3. sesame rice milk sack fabric fell on the fish, the separated slag, sesame paste that is more sleek. (Such for the tea interval, take every 2 hours) -
1, sago into the boiling of water, high heat for 1 minute after the ticketed boring to transparent (about 25 minutes, so the fire than had been cooked Province), with percolate sieve bowl full rinse with cold water,presto air popper, drain and reserve use: If this time the West has not transparent, and to step 4 can also cook. -
Materials: -
practices: -
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Shuangpi Nai white color, aroma, imported fresh, accounting as 3 sense to do it too hard. -
1, the white fungus soaked with lukewarm water bubble cilia, wash torn into small pieces, seeded papaya, peeled, cut into small pieces; -
to eat, to remove heat, making the body cozy. -
use of diet to lose weight, because of their nutritional intake is not enough, the skin becomes dry and rough. And sesame seeds include materials to discourage the body portly lecithin, choline, brawn glycogen, so it will not eat a lot of sesame portly. -

sweet potato dessert
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1. dried up bird's nest hair after the wash. -
2, dried bean dip in boiling water twenty minutes, elected up the drain; -
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3, boiled pot over media low heat for two hours, and finally with the fire burning about half an hour; -
stew jellybean Sydney -
materials: dry yuba 10 grams, 2 eggs, crystal sugar, ginger and a small piece -
2, yuba soaked,nike running flats Used 51 radio backdrop melody ~ namely definitely hard apt de, ginkgo peeled, and then in hot water for a moment, torn clothes, to the heart; -
Ingredients: bird's nest (50 g) -

milk, rock sugar, eggs -
material: red bean 500G, Bai Lianzi 30G, Lily 10G, Citrus amount of rock sugar, about 500G-
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1, the first wash red beans, lotus seeds, lily, water immersion for two hours; -

moisture Tips: To cook a paste with sesame paste texture, must be off the rice milk; and would like sesame paste incense that came alive again in a little white sesame seeds ought be boiled together. -
3, half-way to add water, but the proportion of beans and water depends on private preference, of course, can not be cooked too little red bean bean, -
Well, immediately ginger milk, and there are several to note -----
lotus lily red bean -
effect: -
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in the diet at the same time, if the food with sesame seeds, coarse skin be enhanced. -
5, the last fire to burn in order to switch to red beans can be strewed into the sand pot. -
1, mung bean diuretic can quench their lust, swelling under the gas, hot climate Chufan heat, good for stomach. Because ###### is a cold green bean, the spleen and stomach -
ginger juice into the milk can not get inside the milk into the ginger must be, in fact, can not be said -
steps: 1. to Sydney, peeled, pitted, diced, -
later, do not shake, noiselessly waiting for the milk coagulation, if the ginger is good -
second: the cooked eggs into the sugar after the peel, so it's more sweet taste of sugar, eggs slippery, but feel put eggs and egg hold about -
web on it. Like the taste a little mighty for shredding, do not like to eat to cut a large point, but do not hold, -
practices: -
milk to be heated, this time with sugar, blending the sweetness of your love, hot, after flameout. Need to heat the milk to chilly to 70-80 degrees, in fact, it is easy to master, you taste the milk, the temperature is probably sensibility about it. No thermometers to take the test it directly. -
Note: -
hired to eat can take the spoon, you can spoon on top ~ can bridge carry a spoon to ok ~ -
2 using a hot syrup in wok cooking, the flour has been cooked into them pills. Cooked to well-mixed powder pills and syrups can off the fire. -
crystal sugar, water amount -
Kim Hong soft, flat the Gan Louqiong
4. the 4 bowls of water and rock sugar into the pot, melted, add sesame rice milk, over low heat meantime cooking, when stirring, cook until paste Serve. -
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If no sugar, milk into water, add a little meat, add some shrimp to become different tray Rights ~ -
first: the egg in a bowl and then broke up into the syrup, the taste more like sugar water out of thick, like eating soup as; -
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2, the egg opens, quickly stir. -
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4, if folk like to eat a little sweet, a few dates can be added to savor. -
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Shuangpi Nai -
materials: dry yuba 75 grams, ginkgo 75 grams, 38 grams of barley, 2 eggs, sugar, 150 grams, or the amount of water 8 cups -
total calculate of the white fungus is a nourishing dessert. Regular consumption of vigor Yin lungs, nourishing the skin and prevent premature wrinkles, reserve skin young, anti-aging. Heat treat cough, dry cough without sputum and so on. -
practices: -
good way to drink green bean pot better. -
kelp green bean dessert -
Material: Sydney 1, rock sugar (or honey) 100 g, -
not dump sugar -
7, eventually adding grapefruit and mango Rouli Rouli, placed in the refrigerator can be eaten frozen. -
bean soup can reduce it. -
2. sago boiled to translucent, and then separating the West and hot water,nike air max 91, cook a boiler of boiling water, cook to translucent to have agreeable water in the West and then separated into the boiling water and cook. All have been cooked to transparency, the boiling water is darted away. -
ginger milk -

1. the black sesame seeds and rice washed, soaked for 2 hours. -
characteristics: either reanimating and satisfy their craving. -
eat: -
sugar yuba yuba Series Advanced practice: -
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Grapefruit 1, -
materials: green beans 200g, kelp 25g, Vanilla (also called stink grass) 2g / orange peel (dried orange peel) 1 small piece, -
(In increase, the Cantonese people for green bean porridge, but it is not imprudent eating, and green beans have to be burned for dirt, but also drugs like deployment of Citrus, said that they are not too cold. Even so, generally weaker than the body, or think themselves virtual loss of the people, met or Jingxiebumin 。)-
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West about 50 grams (a small sago, a good cook ),-
1, first soaked bird's nest remove impurities. -
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raw materials: a bowl of Mengniu milk (400ml alternatively so), 2 egg whites, sugar and two tablespoons (or clutch put milk sugar, so namely more aroma) -
sesame paste -
2, Vanilla / Citrus: If you put orange peel, then we would use the water until soft, scrape the pans, wash clean, wash, then dry herbs -
3, kelp: soaked, cut into small pieces, like the taste of eating up to cut a little wide, like the slight point to cut fine -
raw materials: sago, milk (or coconut milk), fruits (strawberries, watermelon, apples, or your favorite fruit). -
3 Sprinkle crushed peanuts or fried eggs, fried silk cut Bansi, can boost the taste ~ eat, roseate pills taste sweet and smooth crisp, appetizing and not greasy, shiang lovers, young and antique . -
coconut milk 1 can (can also use coconut milk), three flowers 1 can evaporated milk, a little rock sugar (granulated sugar can be). -

Note: Where the poor appetite of malignancy patients, malnutrition, food after abdominal swelling, heart palpitations misgiving, night sleep and more nightmares, forgetfulness, fatigue, dry mouth Dengjun edible. -
hold no flavor. -
Deficiency, pulpy stool, kidney absence, lumbago, cold extremities who were advised not to eat. -
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1, boiled eggs, peeled; -