power balance New Life Theory Slow

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Chinese, busy, very interesting word, the left is the heart, the right is dead. Too busy, your heart is dead.
slow living family favorite browser advertised small independent bookstores, drinking coffee, and the owner of the debate about it, and then select the favorite books home to enjoy, instead of landing Amazon, click of a mouse, a basket of books the next day to send the house. Not only would a friend, there is no monopoly for the big help Zhou.
7. rest: eyes closed, focus on breathing, meditation though not spent, but also achieve the soothing effects.
will make their own delicious breakfast meal, because they certainly would not eat fast food;

1. Off Phone: Now people drive leave the body, so busy was nervous. If you can not abandon the phone, at least at the appropriate time off to work and rest time separate.

- the simple lucid awareness, the use of all the life experience, will we no longer committed to the emotional pain that led to many disputes and the fault. Therefore, whenever bad intentions into action flared up while in danger, we are in relation to slow down. Calm yourself, try to specialize in the issue at the same time, be fully completed.
8. Slow Food: Eating is an important part of life. Quit fast food, but also slowly.
human happiness and material wealth owned by people not directly related to the rapid development of society today. There is a growing insight into the happiness that comes from the root of the mind is an amazing song, with these wings with a song, whether rich or poor or not, our hearts will be warm in this comfortable flying on the planet. We could easily appreciate the spectacular life and great will to comprehend the ultimate purpose of life and substance, born into this wonderful world, we in the end and why?
Slow Slow movement advocated family is feeling his own body. If not for the particular exercise of a part of the muscle, or special order to lose weight, choose the slow movement is more easy to do consistently. Tai chi every day for 30 minutes a month can significantly improve their physique. Slow movement and also adapted to the modern state. For those who can not adhere to the movement, occasionally exercise can lead to injury. If you can not exercise 3-5 times a week, then select the slow movement is more appropriate.
like the slow movement on the site saying: slow, as far as possible the so-called musicians TempoGiusto (correct speed) to life. it does not use rigid formulas and million codes just let each person has the right to choose their own pace of life, if we are willing to make room to accommodate a variety of different speed, the world will become more abundant.
English, a psychiatrist called to the pursuit of slow living tortoise found in your heart (findyourinnertortoise). Affected by the winds of slow living, I also joined the ranks of many British people ask themselves, in my mind the turtle gone? Why not do rush the rabbit? Slow living is really superior than happy?
slowly against the British family favorite tourism
Slow Start Family -8 term note
people can never be shut down e-mail, a name of
Slow Family - Reason
Slow slow down your life playing
hold his life will not be next to run
you are chasing the main character of the players who enjoy the beautiful
So the extraordinary thing Do it Quick victory for slow-speed haste
can live your life the new field
Do not forget, in Chinese
Slow Family - Slow day for family
2. look at a mailbox every day: Reading a lot of mail, delete spam, people are nervous, and one went to receive a free e-mail can be regarded as an almost obsessive-compulsive disorder was. Matters will need to communicate in real time using e-mail, so check once a day is enough.
5. off charge: charging holiday week to take a day, take the opportunity to cultivate an interest or a stroll, make the work more effective.
Yoga
night even passionate, but also promote chronic love.
I'd like to ride a bike to go on holiday, however, limited annual leave, the children and small, little choice.
Slow family - the benefits
slow living is the essence of tranquility and impetuous a confrontation, if it has a simple but expansive sense of balance, we will know how to cherish, to love, to smile at everyone, would lay down all unnecessary Fan tired to get close to nature, enjoy life in the process of treasure the environment and conserve resources.
turn on the TV, always advising people to avoid seeing the city BBC2 Play of the British Professor Wiseman
landing site in a small test on the pace of life. I saw that got out of 70, is the A category. Professor Wiseman said that people living in the fast lane, always busy, with one mind, impatient, and unable to relax. Although efficient, but the relationships and health may be affected. A group of people, Professor Wiseman recommends slowing down the pace of life, eating slowly, more relaxed chat with friends,
slow living family asked people to dinner, the Chinese love to say Now, these words have become mere courtesy:
faster and faster pace of life, eating, walking will all have speed. Not long ago, more than 20 countries, the British media have reported that Professor Wiseman and the British Council jointly engaged in a survey. Survey results show that over 10 next year, people walking speed by 10%.
meal, known as slow food;
proliferation of fast food, undermining his own fun and family cooking family dinner. Founded in Italy's The door of the Ealing (be it the outskirts of London) have opened a
Golf
not choose fast-paced work, though more inclined to lower income, but the pressure is also small, the work of more free time;
Taoist Tai Chi philosophy includes a deep, slow, deep breathing, can accelerate blood circulation, strengthen the internal organs function, for the mental break is a good way, from exercise to relaxation, tai chi is undoubtedly the best slow motion.
turtles themselves as trendy, high clearance acceptable; show of slow living more moral, noble, suggesting that expansion of the rabbit material desires, the pursuit of convenience, time to meet, indulge in pleasures, make it difficult to swallow. A lot of the heavy burden of life and family rabbit, hearts were mountain of the sea turtle, heavy housework buried. For them, slow living is a luxury, a dream.
pace of life is a personal choice, hard to say which one is better. I used to be downright
Slow slow motion large family -3
Yoga is set in one mind and body stretching exercises, by the gentle, rhythmic movements to exercise all the muscles, organs, nerves and bones, giving the body a balanced development, a very good role in shaping and fitness .
yourself slowly sewing ideas, update outdated wardrobe of clothing, both filled with garbage disposal ease the conscience of the earth to bring pressure to stop buying more to meet women in developing countries, child labor in sweatshops sewing fashion conscience .
slow living family complained about life, according to the World Health Organization survey, most people's problem is I answered a similar questionnaire, we also can not help but laugh. Share of the questionnaire there is a problem: wake up, open your eyes, the first thing you do that? Is feeling morning air? Is a lazy stretch stretch? Or immediately turn over to see it now? My answer to that and most modern people living in the city, we habitually, always in a hurry, always feel lack of time, that speed is not fast enough, I feel too slowly in front of the car, did not think there are a lot things done.
6. pacing: may wish to walk to and from work instead of transport, can be impatient to quit, but also a quiet moment to themselves. And healthy.
in the fast food culture into the mainstream of the world, able to for a long time holding a large thick book and slowly read this carefully to appreciate the fun of reading and thinking;
sweatshop working conditions, not to rely on the country's legislation and the supervision of the international community to improve it?
every day, probably because so many people hurry hurry, and in recent years, there was a slowing down of the movement is to encourage the rise of a short period of 2,3 years, 55 countries have been eight more than ten million members have joined the call slow pace of life, and slowly eat slowly breathing, thinking slowly, slowly making love, or even slowly leisure.

campaign, the tai chi,power balance, yoga, slow motion kind;
good, if we can control the speed of life, know when to go, and when to speed up the pace, and when to stop, and when should the leap, we will not neglect all the way to catch up Run roads of the beautiful scenery and savor the taste of living conditions, but also will not forget to stop and missed the side of the eyes and the warm caring love. If you agree to life in a hurry to get something done than has more important things to please slow down, listen to inner voice, along it to find the most suited to their pace of life now!
walking speed No. 12 London, it has been busy as always to the point where in a hurry. Internet access is always fast enough, never too slow car in front of the store team is always too long to do things never finish ... ... hard to imagine, the top spot in Guangzhou, Singapore and the fourth, the speed of people's lives fast.
happy family shopping insolent, so slow living family dismissed. However, Amazon (Books Online) sales are still rising year by year, specific purchase (supermarkets) to a record high profits.
golf exercise intensity is not high though, but not too little exercise to kick a 18-hole to count, walking distance of about a dozen kilometers. Swing helps the body to stretch and feel relaxed and beautiful environment, golf course will make you breathing more fresh oxygen.
Slow Family - Overview
Slow argue that slow living to enjoy life. However, not happy also to save time in order to have the opportunity to enjoy it?
Slow living family - the hearts of the turtle
a slow living family, is actually a concept of human existence and living conditions of a fundamental change. Shanghai's new breed of female white-collar workers can be shouted, I do not want housing, do not car, as long as you and me a drink. This is the pursuit of material desires that people have a sense of weary mind after a release and ownership.
slow living family in recent years, the British gradually whipped up a Slow pace of life campaign to persuade people to slow down,power balance, eat slowly from the slow treatment, from shopping to slowly slowly everything casual.
Slow Slow ethnic group is the most disgusting pursuit of happy family Slow to show off his family to walk to the door of the farm next door farmers market to buy carrots, instead of driving to the supermarket to buy plane transported from Africa to the snow peas, only to buy a seasonal product, but also reduce food miles.
Slow-VS family happy family
4. ring impulse purchases: the spirit of the time and money are dedicated to shopping, money and time, never enough. Money and time left to live, it may be more pleasing.
slow living family from the philosophical sense, slow living and trying to be anti-modern; from the way of life, their attitude to life on the Red secular world also inspire people; and from the health for family of slow living is undoubtedly much better than the busy lifestyle of ordinary people. Therefore, we might learn in life, chronic active family lifestyle, family life, a day slow living, is also a good thing. Slow day so how should family had it?
do not like a taxi or drive to work, but more like riding a bike or even walk, live family to enjoy the kind of slow integration into life in a more realistic feel;
slow living nowadays in the city's elite family groups, there is a new name called the slow living family. Slowly live happier, life is becoming a lot of white-collar creed. In the United States and Europe, claims to be a family of slow living population has reached more than one third, slow living this way of life in today's fast-paced society tide running at full speed, has been Evolution is a hard to resist the temptations and trends.
3. turn off the TV: There is always more important than watching television things. Off the TV, can save a lot of time to live.
Tai Chi
I was a standard Carpe diem is not happy, but fast-paced happy. I drove very fast; eat fast; thinking very fast. I am afraid of thinking slow, slow, slow to speak, my upbringing so I smiled politely at them, but my mind was anxious just hopping, rushed forward to help him get anxious to do or say something as soon as possible. Young, I often proud of their facile imagination; until just beginning to understand that growing older, my smart and intelligent and eager to show, may have unknowingly hurt others.
slower pace of life is not slow living, we may still be in the running and daily life theme has not changed, but our hearts in the changes, we see the world is changing, we have changed from the soul their emotions as an important part of life.
slowly accustomed to live a busy family life, suddenly come to a screeching halt, so the rhythm slowed down, is really not easy to do. The following are slow living and trying to introduce you to live started to experience slow Eight:
may get up very early, but not for 9 in the office, but the sunrise and the law dictates;
24-hour news has brought the information explosion, suffocation, headache. .