Five body parts of the hidden , constantly Massage

five parts of the body's mysterious,Lacoste Casual Shoes, the benefits of massage extra often



SAR I: abdominal umbilical
abdominal umbilical Health Keywords: abdominal portly, eradicate and prevent constipation.
abdominal umbilical namely accompanied magnificent importance to health experts, health care, Stimulation of abdominal umbilical rubbing, conditioning can be Yifei Gu Shen, soothe the nerves rather heart, liver and gallbladder,Lacoste Tennis Shoes, Tom Lee treble burner, disease hindrance and fitness.
Roufu too arteriosclerosis, hypertension, hyperlipidemia, diabetes, cerebrovascular disease, obesity has a good adjuvant therapy.
health approach: hands overlap, along to the hub, moderate coerce, while maintaining natural breathing, clockwise nigh the umbilical Roufu.
people for lack of discipline annual is recommended to develop in their leisure time or two-hand turn while walking hammer (frequency of once per second) in the lower abdomen for 20 minutes, can subserve the character of abdominal metabolism.



DC II: ear
Health Keywords: prevention of ear frostbite to assist Yang Shen.
to Chinese medication the kidney into the ears, often rubbing ear ear frostbite can be prevented, and can play back Jianshen mighty, the role of health sickness.
health practices: pulling ear lobe. Hand index finger inside of the tragus,Lacoste Running Shoes, the index finger and thumb pulling the tragus, earlobe,Womens Lacoste Shoes, pulling from the inside out, reach from light apt ponderous, traction forces apt not feel grief, every 3 apt 5 minutes.
Mount Helix
hand. Double hand fist, with thumb and forefinger to push down along the helix from Morocco, until the helix congestive fever.
pulling Apex. With both hands, the thumb and index finger pinch ear peak, up pulling, rubbing, kneading, friction and 15 to 20 times, make some hot ruddy. This means has sedative, analgesic, clear brain eyesight, fever and other effects.


SAR III: chest
Health Keywords: amend center and lung function.
immune function of the strength of a human, to a decisive extent, depends above the concentration class of thymosin on the thymus to be conditioning stimulation, can discourage sarcoma ailment, physical ailment.
health practices: right chest with his right hand on altitude of fingers oblique, temperate rubbing with pushing to the left lower belly, behind and forth rubbing touch 50; for the left hand rubbing the same direction 50 times. Then, facing the navel of the breast with the palm of your hand and then rubbing back and forth up and down 50 periods; can use two hands alternately tapping the chest back,Lacoste Swerve Shoes, each shooting 100 remaining, sooner or later do it afresh.
a chest rub can


DC four: back
Health Keywords: promote immunity, anti-cold.
constantly scraping back the meridians and muscles, rub, hammer by, beat, can explicit the meridians, An Xinan God, to help prevent colds, the additional,Womens Lacoste Observe Shoes, rubbed the back of middle-aged patients with continuing diseases have a certain efficacy of adjuvant therapy.
health practices: the daily morn and evening rub (rub) back, burp or health pummel back (including back and cervix); or take back knead therapy, such for back scraping, chiropractic, cupping and so on.


DC V: Spinal
Health Keywords: promote absorption, prevention of mutual diseases spine.
immediately about 70% of the people were normally absence the proper care of the backbone leaving the SAR had a lesion. The SAR has four physical bent spine, the most disposed to lesions in the neck (cervical) and lumbar flexion (lumbar muscle strain, lumbar disc herniation).
health care approach: Children anorexia, the partial shadow can be Jiaji massage according the spine on both sides. Every night of the spine massage therapy, Gua Sha, cupping and gently flap.
in the spine, DC, acupuncture, moxibustion and Chinese medicine Apitherapy, disjunction of the spinal nerves of the spinal cable pain and ankylosing spondylitis have a medical effect.
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