"Penny" needed to get her home organized from her move about 4 years ago. Yes... 4 years ago. She had injured herself right before the move, then never caught up on unpacking and dealing with, "what did my sister do with my ?"
Penny loves her shoes. And the goal today was to get all of them in one closet. She had them in two closets and her garage. Her sister just didn't know what to do, so just stacked them in the garage for her to deal with later.
First things first: How to organize the shoes? I removed everything from Penny's closet. Separating the shoes into similar color and style. Then brought in the shoes from a second closet and all the shoes from the garage. Whew! That's a lot of shoes.
Penny has a difficult time bending over, so I suggested a couple shoe shelves for her closet. These would be great to store her boots, plus it raises the height of her shoes on the floor.
She came in after all was sorted and began to help me decide which shoes stay and which ones go. If they never felt comfortable, worn out or she could no longer wear, they were gone.
Penny probably got rid of about 25-30 pairs. Plus, she found shoes that she has not even worn yet and they still look great and fit. What a difference!
Now, Penny knows what shoes she does have and where they are at. She feels so much better now that this task is completed.
I have 29 pairs of shoes. How many pairs of shoes do you have?
You have trained consistently for months,
ATO Women Shoes, achieved your season's goals and now your sights are set on winter training and next season. By this point, your running shoes (a loyal training buddy throughout the summer) should be looking fairly well-worn. They are super comfortable, they fit beautifully, but they just don't provide the levels of cushioning and support they did fresh out of the box. It's time for a change!Choosing the best running shoes can be a tricky task though, even for the most experienced of athletes. Most likely, the manufacturers of your current shoes will have brought out a new version of your current model, possibly with vastly different characteristics. So, while it is not quite straight back to square one for the task of choosing a new pair, it is important to be discerning when choosing your winter pair.
In this article we will attempt to set out, in simple terms, the key factors to consider when choosing your new pair of shoes. If you choose the right pair, your shoes will help you to stay injury free over winter and lay the foundations for a successful season next year. However, if you make the wrong choice, you may suffer rubbing, black toenails or, worse still, long-term injury which will allay any hopes of a successful season next year.FACTOR 1: COMFORT
A running shoe should feel comfortable the moment you try it on.....the running shoe should feel 'right'. If the shoes feel uncomfortable, you should reject them. It doesn't matter whether the particular brand/shoe is endorsed by Chrissie Wellington, Paula Radcliffe or Alistair Brownlee, they will not 'wear-in' and feel better.
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