Fivefinger shoes have many functions.This article I will introduce the functions and maintenance of Fivefinger shoes.,
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1.The results show that wear it your running speed can increase 4%,compared to wear shoes in general.
2Wear it,
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3.It can avoid ankle sprain ,
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4.Running barefoot on the arch of the foot (the bottom) the use of more, an increase of soft tissue structures of the foot support for the work to increase the strength of the foot,
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5.Reduce the phenomenon of heel elevation ,
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6.If you do not use muscles,
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7.A keen perception of the information timely feedback to the brain,
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8.Women like to wearing high heels,
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Maintenance
1.Buy fitting shoes,
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2.Cleaning shoes regularly,
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3.If the shoes are wet, in order to maintain the appearance ,you can insert a newspaper,
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Functions and Maintenance of Fivefinger shoes
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