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Old 12-28-2011, 12:31 PM   #1
gvdnis836
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Default 盟特电热水龙头|多吃应季红色果蔬抗衰老防感冒

 

草莓、樱桃、红皮桃子……眼下正是各种红色蔬果纷纷上市的时节,不仅红艳艳的 颜色让人食欲大开,在中医养生专家眼里,盟特电热水龙头,它们可是养颜、抗衰老、排毒、养心、防感冒的“果蔬之宝”呢。

  “面如桃色、唇如樱桃”,人们通常这样形容一个人的好气色,中医养生专家、中国中医科学院西苑医院杨力 教授说,按照中医象形理论,常吃红色蔬果可以使面色红润,电热水龙头,有养颜功效。而从西医角度说,这类蔬果中富含维生素C、维生素E、番茄红素等,也有很好的抗衰老、美容作 用,还能预防感冒。

  从中医理论来说,常吃红色蔬果不但能软化血管、降低血脂,还有除湿利水的作用。其中心里美萝卜具有比较 强的利尿作用,是一种很好的果蔬两吃排毒菜。

  专家还指出,红色蔬果之所以色红诱人,主要是因为其中含有丰富的番茄红素,尤其在成熟的西红柿中含量最 高。这是一种强抗氧化剂,能帮助人体延缓衰老、防癌。

  “最新鲜、最好吃、最营养、最易吸收、最经济”,杨力教授总结了眼下吃各种红色蔬果的五大好处,并提醒 说,既然选红色的,那么越成熟、颜色越红的蔬果各种营养成分越充足。
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