human aging is a normal statute, human growth, evolution, aging and feature of organs and the meridian of the near ups and downs, when the body's blood absence, the meridian of the gas is running sluggish, organs dysfunction, loss of balance of yin and yang , will lead and expedite aging. We can not violate the law. However, when people adopt good alive habits and health fathom, can effectively postpone aging, amend quality of life, who is the first body part of aging? Wrinkles can be delayed, then the repose of the body can, we work together to explore the process of aging the body becomes a little slower, then cut down.
1, hand
hand if properly retained, aging is relatively slow, the most manifest sign of aging, senile plaques until after the age of 50 may emerge. So ahead that as long as she was not drying and exposure, she is a conservative age, can help you hidden.
not old elixir: a British study found that women with both hands, polished look younger. Sparkling decorations on the nails or fingers on the small ring, will distract people's attention, to the omit of hand wrinkles or smudges.
2, the nose is a beautiful time
nose, the nose is the most beautiful time of 20-45 years old. 45 years of age, you will find every a.m. to get up the nose down, nose to change his nose is a little accommodation, and even, you can feel the nose is much larger than before, so, 45 years old, you can not say any lie the ! This is because the nose like other soft tissues (skin, fat and muscle) as atrophy. Over time, growth, bone will atrophy,
Women FiveFingers Performa Jane, not bone patronize, these soft tissues have less obtainable to support the bottom frame.
not old elixir of life: consideration to the sun, not smoking, start using some of the regenerative cells to get up up rind care products. As the female menstrual blood combination changes, the relatively meager immune system, respiratory tract infections more easily. During this period, the place should be away from serious pollution, or too chilly, hot context. At least three times a week, each half-hour of discipline, can improve anti-bacterial respiratory capability, to prevent the aging nostril.
3, brain
30 years of age, we start the aging brain, the heaviest weight of 1600 grams from the opening slowly to reduce, to the long years in the hereafter you must keep the queen in the home status? Then you must let the old brain was then a mini slower Oh! In the end is a clever man or woman sapient? This problem even if God does not have a certain reply. The study found that nevertheless the male brain size than females 15% -20%, but the rate of cell death in the brain, the masculine to 2 times faster than the female.
not old elixir: slowly, as not only to keep fit, but also make the brain not old. When the teeth to nibble edible 20, the brain's blood stream will be significantly increased, we can ensure that the brain blood supply, maintain natural meditative activity. Playing a dulcet instrument can make the brain that controls brawn coordination number, is undoubtedly a beneficial brain exercise, so that skeleton the long-admired melodious instruments let him pay it in a moment! Chat help to stimulate the correlates between brain cells and enhance brain thinking,
Vibram FiveFingers Kso Trek, gradually cut down brain aging, as for the brain to do
4, ovarian
35 years of age, deserving to decreased ovarian secretion, the prettiness of our problems began to appear - abnormal menstruation, skin color does not bright, their cilia cilia detriment, increased wrinkles, coarse skin, backache,
Women Vibram FiveFingers Kso, thigh soft, fatigue, vaginal dryness, breast atrophy. Ovary is your personal area, but she also activities an important work. Medical research shows that: ovarian secretion of estrogen and progesterone is a woman the only organ of estrogen and progesterone will make sure the status of women, young and beautiful, or become old class.
no old elixir: Please find the man you love, then acquaint him to reserve by least 3 periods a week, the absolute love. Scientifically proven namely prevalent ######ual intercourse can not merely keep the youth woman's vagina, merely likewise to accommodate the poise of yin and yang of women, to assist stimulate ovarian movement. Love him, like love, like soy! Beans and soy productions embody a alike estrogen-like substances, can complement ovarian atrophy caused a reduce in estrogen absence. Although the character of this material 1,
Women FiveFingers Performa,000 times lower than that of estrogen, merely its concentration in the blood estrogen than 1000 times. Therefore, many health experts mention soy is a woman's love!
5, Bottom
40 years old, women will find the hip-aging, relaxation, feel aggravate. Only 1.55 meters tall and the Kylie Minogue on board for two continuous years, There is the media praised her best bottom is a If the hips loose, then your entreat will be greatly reduced.
not old panacea: Let him as your hips testing and maintenance of the specialized agencies, sitting on his hands, his hands on his hips coated in your case, to discover your hips are fat or skinny. I memorize him every day to help you massage for 20 minutes, so to maintain good hip flexibility. Back straight, fraught with chairs 2 / 3, the power-sharing in the buttocks and legs. This pose is not only quite matron, but also effectively enhance the buttocks. Spirituality can prefer telling control hip fashion. Spirituality is the recovery of women after childbirth or body sculpting best assistant. Use of fitness for cellulite emulsion. Closely relative to the shape of the buttocks and thighs, to ensure that the two parts of the tight, hip flexibility is to assure that a requirement for curves and aging.
6, heart
reckoned along to modern scientists, every of us ought to be skillful to live to 120 annuals old, but the extensive bulk of people live less than this age, the biggest obstacle to cardiovascular disease and carcinogenesis. Heart bear fresh blood to the body of work, once the aging center, we are all chapters of the body because of insufficient blood afford, convert slow, inert, the body naturally showing the old state. Women are emotional animals, and this is a fascinating source of rich and slight sensibility of the heart. From the age of 40 you need to focus ashore heart health.
not old elixir of life: eat only 70% full = heart 10 years younger. United States, an experiment showed that the heart of a Thin Man fat people younger than 10 to 15 years. Obesity damage is much greater than you imagined. Fat compartments not only generate a large number of hormones leadership to type Ⅱ diabetes, but also generate a substance called magma,
Vibram FiveFingers Bikila, this substance will lead to cardiovascular and cerebrovascular sclerosis. Curiosity might slay the cat, but curiosity but let your heart linger young. Experts base that people are more strange about things not presumable to be obese, and less possible to indulge in smoking, drinking and other bad habits. The learn base that women react more heart to fight. Harsh language and private bombards with the dialectic should not be your solution to the problem, a more amenable look better.
7, spine
45 years of age, the spine, lumbar spine began to regress. Women appetite the S-shaped body, is not that your spine to become S-type. Spinal curvature happened, it will send many diseases. Women compared with men, the accident of spine three times the multitude of men, women are especially vulnerable spine, gently shake is likely to lead to one thing a month lying in mattress. Spinal disease may also affect the cardiovascular and cerebrovascular diseases and cerebral health.
not old elixir of life: his legs emergency! The scrutinize found: Long-term Rocker his legs bent prone, resulting in irregular delivery of lumbar and thoracic oppression, over time, is bound to spinal cord compression, and Alice his legs will prevent the leg blood propagation, resulting in leg capillaries. British scientists found that 135 degrees after the relaxation of sitting by the most able to maintain the spine's shape.
8, knee
your knee is very effortless to overlook the site, because of her nameless, it is dispensable, but in truth, with her, your legs to free play ######y magnetism! If the knee's function is not perfect, you think, can not curve his legs stiff, but the temptation to talk about legs? University of Michigan Medical School Professor Edward plastic surgery:
not old panacea: although, in my heart to admit people only wear high heels with ######y female taste, but do not often wear Gaogen Xie, its health perils have been said many times, this times have to say, it can also cause break to your knee. For women, the knee's anterior cruciate ligament in the early period of the most vulnerable, this time to avoid a premonitory leg activity. Climbing stairs has been hailed as the most cost-effective weight-loss movement, it gives the maximum knee harm. Downstairs, in array to prevent excess accents on the knee should touch the ground before the feet first, then over the plenary sole to cushion the pressure.
9, chest
25 years old, it began to appear signs of aging. Women mind their chest, like a man, like mind your own dick, perfect firm breasts is a sign of a ######y woman, and 90% of the women than for men praised his boast beautiful ######y more amusement! However, the chest with age, of lesson, there are the effects of gravity, will slowly begin to sag,
Vibram Five Fingers, and if necessary pay attention to breast health care may also suffer from breast hyperplasia, breast cancer and other diseases.
not old elixir of life: good underwear can you put up the highest point of the chest. In common, this should be in the navel of the shoulder to the shoulder. Always remember the breasts of women the most vulnerable parts, and even the occasion of his harmony, can not stomach his insolent handling of your breast. Birth to a baby right, at the suitable time. Because when you premier child, it manner that you dwindle the possibility of breast illness at 7%, and if you choose to breast-feeding may be allowed to be beyond reduced by 4.3%. Using the Breast, Breast firming breast cream.
10, intestinal
you did not muse the coil up to 5 to 6 meters guy turned out to be the best place to start your aging? Indeed, because the intestine is major as our body system, absorption and digestion, nutrient absorption from here, toxins, consume unloaded from here. Medical experts point out that 90% of person disease and narrated intestinal unclean, an daytime is equal to smoking three packages of cigarettes without defecation. Intestinal aging brings the maximum momentary problem is constipation, intestinal tract can be accumulated up to approximately 6.5 kg of stool, a colossal digit of stool blockage in the intestines, making the toxins, garbage can not be dismissed even gut as a thus guiding to dull, plaque pox ridden, bad respiration clouded, not only that, because of abdominal accumulation of also much fuel, small
not old elixir: a newspaper expense of high fiber foods 2-3 times. Rice bran and wheat bran in dietary fiber content, they can promote colonic motility, reduced food address time in the large intestine, prevent constipation; the other hand, they can like a absorb, intestinal absorption of toxic substances, and excreted in to reduce the intestinal absorption of toxic waste. Intestinal SPA. Also understood as colon hydrotherapy, constipation is constantly apartment for improvement of intestinal cleanliness effective way. However, this usage work to specialty hospitals and treatment, and would like the doctor's counsel.
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Anti- aging body a matron 10 Lotus
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