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Manual Traffic Exchanges This is a list of Manual traffic exchanges that you can use to get your site viewed by thousands of people a week. Manual traffic exchanges are better known for quality over the quantity you find with auto surfs. But both are great for generating traffic.

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Old 05-26-2011, 08:37 AM   #1
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Default Potatoes reach Daquan

Sands mashed potatoes
http://user.qzone.qq.com/729988593
raw materials: potatoes, salted eggs, salt, MSG, sesame oil, green onions.


· Operation:
1, peeled and sliced ​​steamed potatoes pressed into the mire, the salted egg yolk steamed pressed into the muck to take stand.
2, 5, into a pot put the oil till the oil temperature, the next salted egg yolk, stir fry with mashed potatoes was added to stir fry, add salt, MSG, sesame oil,GHD IV Pink Straighteners, stir well, while the pot drops sesame oil, sprinkle can chopped green onion.


braised beef potato



· material: fleshy bracket 150 grams, potato 100 grams, 15 grams of soy sauce, salt, scallion, ginger all amount.


· features: mutton Sulan,GHD IV Dark Straighteners, potato noodles fragrant,GHD Purple Straighteners, babies like to dine. Notes of potato and stomach, spleen Qi and additional effects, combined with beef, nourishment namely more wealthy, comprehensive, can subserve the healthy development of children's growth.

· operation:
(1) Wash the beef, cut into small squares; potatoes washed, slashing the skin, cut into pieces hob.
(2) set the fire pan down into the beef, soy sauce, stir it, add onions, ginger, soy sauce, and add the flooding over meat, cover and simmer Dunzhi quickly rotten meat, add salt , then the potato into the stew, stew meat, potatoes and tasty when Sulan Serve.
tips: Meat, potatoes Sulan, delicious. Potato stew is not too bad, should be into blocks; in the stew may add some amount of water to avoid sticking.


Xinjiang Taipan Ji

· materials: half a fresh fowl, potatoes, 3, mushroom, green pepper red pepper, a 1, Cong Jiangsuan digit, pepper, chili overturned a the (vary).


· operation:
(1), pan to the oil and fry the pepper thoroughly.
(2), into the chicken, Cong Jiangsuan, overturned pepper. Stir a few minutes, pour soy sauce and water, add sugar, salt, cooking wine, mushrooms, stew fifteen minutes
(3), add potatoes and continue to simmer until potatoes cooked up.
(4), add green pepper red pepper, from the decorative effect of color, spicy primarily at pod pepper the
(5), fry pan, transfer to a plate can look


fried potato cake

· raw materials: potatoes, pork, salt, monosodium glutamate.


· Operation:
1, two steamed potatoes, peeled, labeled with machine-like sauce.
2, the fried floor pork, salt, MSG, mingle mashed potatoes, made into pie.
3, wok, fry over cheap heat.
4, fry until brown one side, flip, fry the other side of change.
5, fry until brown on either sides, pot, plate.


fries


raw materials: potatoes 2 / salt and pepper right amount / amount of tomato sauce.


· operation: 01. readiness of raw materials _ the potato slashing the skin, cut into 1 cm broad side bar. Soak in water about a 15 min of an hour, then drain water, dry carefully the best water with digestive paper.
02. _ fried heating oil into the pot, and then chips into the pot, fry until golden brown after the serve.
03. Zhuangpan _ After the oil drain fried, served hot with salt and pepper.
tips: best not to get slothful with the supermarkets sell ready-made frozen French fries, because merely the fresh potato pieces will be cut out of melted tasty. You can add tomato sauce according to private preference.


hot and sour potatoes, raw silk


·: 1 potato, small chili, pepper, garlic.
·: 1, the potatoes go Piqie Si, the more careful the better, Daogong ah ~ ~ then shredded green peppers, diced garlic.
2, potatoes cut wire is good, too cold to the starch, crisp taste of this dish Stir.
3, ready to salt and vinegar, with dishes looking at the color of pearly vinegar will wash.
4, launch, take the wok, multiplication oil.
5, when the hot oil, the peppercorns into them, blow savor, pepper do not must remove the oil hot, add the chili and the garlic flavor explosion.
6, into the potato silk, weigh pan stir fry a few.
7, pour white vinegar, salt, deed to be fast, and then stir a few times, so that salt taste is more even.
8, dishes cooked migrate to a plate, plastic, a sour and spicy, crunchy potato wire can serve.


soy spicy potatoes cool silk


· raw materials: potatoes, garlic, red pepper.

· Operation:
1, the first cut and potatoes wire.
2, water ambition seethe potatoes, boil for a short bit of silk in water, must not be too long, too long, potatoes not crisp silk.
3, the hot wire picked up the potatoes, on the bowl, sprinkle with shattered garlic, red pepper powder (pre-fried chili oil can), merely there is no annoy is fried.
4, the jug of oil scalding point of the best add a little pepper (pepper oil also) scalding cigarette was gushing on a cable to the potatoes, then covered with lid, bored as a when.)
5, put some salt, monosodium glutamate, a little sugar (do not individually think that the sweet taste), vinegar, parsley, pour point of a little sesame oil (can be added from time to increase).
6, side corners taste the flavor mix, plus what little seasoning what spices do not add spices, you will taste over.


spicy pork stew potatoes



· raw materials: pork ribs, potatoes.
dingy soy sauce (color), soy sauce (the flavor), sugar: amount, ginger: amount, wine: 15ML.
like spicy, use Laoganma hotpot elements, and I added a spoon, with the bean glue is required. Or simply do not add spices, and taste is the taste of the sauce ribs.

· Operation:
1, small ribs, normal, chopped into small pieces.
2, potatoes cut thinly and rapidly, and about the size of ribs.
3, pan get vexed, cold wok oil, such as the oil is hot, add ginger, saute.
4, stir-fried pork, fried dried water and smell of fish.
5, into the soy sauce, soy sauce, sugar and brandy, stir fry a few, and a little water.
6, add potatoes, cover and simmer for a while first.
7, into the amount of sauce, mix well, add a little water, then stew it! Such as rotten potatoes, about 20-25 minutes to see on it. Potatoes ought not be over oil, the taste easier to enter.




small potatoes simmered sauce Ingredients: Small potatoes
ingredients: bean paste, soy sauce, sugar, salt, green onions, ginger, MSG
production:
1, small potatoes, peeled and cut into pieces.
2, green onions, ginger slices.
3, from the pan, saute onion ginger, add bean paste and saute, then add potato pieces, soy sauce, sugar, salt and stir fry for 2 minutes, add the amount of water the fire to boil, cover small fire stew thick soup to pot, add MSG to mix thoroughly.




Elephant-style roast potatoes Ingredients: Medium potatoes 1 kg (2 kg can also be, by the time the pot ample for 3 kg ........... great)
materials: onion (with vinegar, sugar marinated, commonly understood for shallots, garlic can be accustom if there is not substitute, the taste is many weaker), and the nectar
seasoning: oil (choose items may be added from period to increase ), salt, MSG
operation: potatoes, even Piga accessories, spices and water on the high-pressure pot, to be cooked, cooled, open the lid you can continue to cook until the skin ruffle.
Note: must be willing to salt, or wrinkled skin is tough to alteration.


gold potatoes, dry stir-wire

Ingredients: 400 grams of potato
silk accessories: pepper, iodized salt, dried chili, vinegar, garlic, ginger, sesame sesame oil
practice: 1, potatoes cut filaments, water [blocked ads] wash, remove the potato starch exposed wire.
2, 300 grams of cooking oil into the pan, till 5 mature into the potato silk, fry until golden, clear and set alongside.
3, the right amount of oil into the pan, till 7 mature, add pepper, chopped ginger, garlic and dried chili, stir a moment, put the fried potatoes wire, adding the right amount of salt , balsamic vinegar, behind a moment pan plate, topped with sesame sesame oil.
Note: The potatoes must be tear into thin wire


caramelized potatoes

Ingredients: Potatoes
Ingredients: cooking oil, sugar
practice:
1 , potatoes peeled, cut into chunks, into the pan fry until golden brown outside, the crust, pan aside.
2, pot and put a little oil, heat, add sugar, stirring often until the sugar boiled starch syrup, pour in the fried potatoes, stir often, until the potatoes are always smudged starch syrup, and quickly the pot.
this production crisp outside soft, sweet and savory, but the absence to take hot food, otherwise it will petrify.


small potatoes, salt and pepper

Ingredients: Small potatoes
Ingredients: cooking oil, salt, sugar, shallot, salt and pepper
practice:
1, small Wash potatoes, cooked with water, Then put a knife to flatten the small potatoes and set aside.
2, Guo Lifang a little oil, heat, the flattening of the small potatoes into the pot, add a little salt,GHD Blue Straighteners, sugar and green onion stir fry pan can be.
3, along to sprinkle a little salt and pepper to savor.


Russian potato salad

Ingredients: Potatoes
Ingredients: onion, lilac Shu, salad wearing, salt, pepper
practice:
1) the cooked potatoes, small pieces Peel and cooling alternate
2) the onion cut into small pieces, over the pan, add chopped bacon, chopped onion, D, purple Shu (a spice, do hold family it does not material) saute cooling leftover
3) 1), 2) the mixture Jiasha La sauce, salt, pepper and mix well to


old milk potato


explain: the old dairy, the old madame is also; potato, the potato
Ingredients: Potatoes
Ingredients: onion, red pepper (Kunming, Yunnan, produced a single mountain dip the fish sauce better) , salt, mushrooms fine, onion
practice:
1, regardless of the size of potatoes into the pot all (according to private predilection, I like about into the mud, you can cook rotten,
with chopsticks can be run through the potatoes as well)
2, picked up a small boiled potatoes into cold water or let cool peeled (whether you are no terrified of hot words tin likewise be directly peeled), decomposition of the potatoes with a knife Spare
Chengding 3, the oil from the pan till the Liucheng hot red pepper, or dip into the fish sauce, saute a little bit into the potato fry that (Do not deep-fried red pepper paste, and the deft hands and feet as the amplitude and class of accomplishment momentous to pepper stir fry mantled in potato on a uniform), add salt, green onion, add mushrooms fine when short-lived clean wok and mix well serve.
features: tender and flat, the entrance is a renowned regional dishes of Yunnan, the old lady because it can be secure to eat without teeth, and accordingly was appointed for the old milk potato (old lady potatoes)




potato pumpkin soup Ingredients: potatoes, pumpkin
Ingredients: apricots, dates, wolfberry, salt, mushrooms fine
practice:
1, the potatoes and pumpkin cut into small pieces, apricots, dates cut pellets, wolfberry drenched
2, the pot add a little oil, the chopped potatoes and pumpkin into the stir fry a few, add water, add salt and mushroom marrow little
3, the 2 into the pressure cooker, Jia Ruqie good apricots, dates, and soggy wolfberry, stew 5 to 8 minutes (can also be stewed slowly in the stew pot, until the potatoes and pumpkin Shulan) This soup can be sour
fresh and delicious, the soup is beauty livelihood mm ~ ~




potato curry Ingredients: 3 alternatively four potatoes, onion, carrots a
spices: sugar, salt, curry abrasive, or stop, the oil value
practice:
1, clean away the starch potato cubes, carrots, diced chicken, onions shred
2, Wash the pot put the oil, cut into heated potatoes, carrots, onion stir fry, add water, high heat for ten minutes after the pot
(water need to disburse more, comparing costs of cooking fires in the water, easy Ganguo), you can see the melted onions, add curry (curry mix it with cold water in advance), add salt, sugar, heat and simmer for five minutes


tomatoes, potatoes
http:// consumer.qzone.qq.com/729988593
Ingredients: Potatoes
ingredients: tomato sauce,GHD Hair Straightener NZ, salt, soy sauce, citric mordant (acid can also be), sugar
practice:
1, washed potatoes cut into strips (the so-called article, because the next cooking process is relatively long, thin wire is cozy to rot), potatoes, potatoes with winter is proper, as it is more surface, washed starch
2, pan put oil, the premier light pot potatoes fried, the oil (ie fried), potatoes, 3 ripe to add tomato sauce, salt, soy sauce, an or two drops of whole cooked potatoes to add a little citric acid (vinegar is also OK)
3, 2, add water, to not have potatoes 1 / 2 subject, cover pot stew, almost 5 minutes after the lid to the fire to receive soup, such as soup, such as thickening (was thick), pan .
characteristics: shine red color, texture soft, super well with rice.
Note: Remember to put some sugar,GHD Deluxe Midnight 2011, but not much, supplemented by sweet and acid taste, salty mainly because originally Dongbei, but the taste is too aboriginal unattached, so adjusted.




cookies, potato meat Ingredients: 3-4 potatoes, 50 grams of meat chicken cooking wine, sugar, salt, pepper oil
first peeled the potatoes cooked mashed potatoes , and then work into the meat, add spices (pepper, salt, sugar, chicken cooking wine) from the pan and mix well
mashed potatoes with a spoon to scoop the meat into a small bread or pellet-like, into the pan until golden brown can be. Dipping sauce can be eaten. Can also be braised (plus a green pepper) into the pot add a little soy sauce, sugar and starch to the pan.
good to eat Oh, do not trust in a little while attempt. http://user.qzone.qq.com/729988593
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