Do no take medication apt cut down tin dilute it

each diet for two days. The third / four days to resume normal diet, and then began two days. -
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the first day: Apple couple of pounds (about five or six, a most of seven). -
Note: The day they can eat apples, can not drink water, not yogurt, not eat any material! Eat apples. Eating apples rinsed, and then slowly a small population of a small stutter. -
next day: yogurt or skim milk 1000ML (fewer than four pounds) is divided into six or seven equal portions, each a drink. Drink milk throughout the day. Can not eat any other stuff. In particular do not even drink water. Thirsty to drink only milk. (Also milk, yogurt drink at the same, but memorandum that the amount) -
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if I were you for the asylum, then two days off will be slender III - jin! -
principle: Apple a small degree of stammering slow the hungry! -
two days without water, the next day with yogurt, it will stop water absorption. Thin very hasty. -
If you reach the ideal weight, you can also use this means another and afresh, this is the real apple milk diet. (The middle is not drinking. Nor can eat apple and milk mingled attach. Must be separated from food single. So to be forcible. And each time fair two days, it is easy because me, not easy to violence! -
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the apple milk diet is a board of medical periodicals, there is some scientific foundation. -
can not drink water, for if we lose weight during the intake of the water, then the body of water intake must be consumed, but do not consume the body of water, apple days without water, the body is essentially reduced of water, to the milk at, water is almost decreasing, it will dilute portly. Therefore, the Milk Day is very important, can not drink water, not for shelter. -
If the cycle several times, weight can certainly down. It would be more effectively lose body fat. This method can perform on the weekend, a good way to cut back on as the bowel. -
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1. Three-day diet economy: -
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1 banana 2 slices of boiled egg soda bread 1 1 cup of coffee -
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yogurt 1 cup (three meals a day, the measure of every meal) -
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2. Apple milk diet: -
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the first day of eating an apple the afterward day 5-6 3-4 pounds can not drink milk -
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3. Red wine diet: -
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before going to sleep for 30 minutes to eat 2 slices of cheese, 1 cup red wine, the normal three meals a day -
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4. Cucumber * egg diet: -
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morning, p.m. and 1 egg one night a cucumber cucumber -
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10 kilos a week can be thin -
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5. 30 pounds a month by the method: -
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early: skim breast lunch: dine one egg a cucumber -
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night: 1 apple -
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6. Coarse grain diet: -
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eat corn or sweet potatoes -
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7. Alternate days eating diet: -
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first day of regular diet, the next day coffee, whole wheat bread -
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8. Black rice diet: -
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ten days eat black rice, thirsty to drink water. Can not eat another -
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ten days can be thin 10 pounds -
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9. Bitter gourd diet: -
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raw painful gourd, a day not more than 3 -
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10. Seven thin soup: -
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2 onions 1 tomato half kilogram
half kilogram 1 kg Cabbage 1 kg celery -
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green pepper 1 kg -1 half kilogram pointed only soup -
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11. Juice diet: -
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Select one day a week nectar drink
next morning porridge -
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12. * Banana on the 3rd of cucumber diet: -
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eat bananas every day
cucumber does not surpass 3 pounds and 3-day -
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13. Rid of junk food diet: -
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earlier: 250 ml milk 1 banana -
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in: 1 boiled egg 1 slice whole wheat bread 1 banana -
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night: boiled three alter vegetables -
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14. Honey water diet: -
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hungry every day against the vinegar and honey drink for three days to ten kilos of lean -
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15. 12% in twelve days by the method body: -
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first 3 days of food the morning of vegetables and fruits as vegetables and fruit at lunch to eat vegetables -
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4-6 days, eat milk and yogurt (without preservatives) unlimited -
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the last 6 days of milk and fruits and vegetables are not limited -
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16. Poor diet drink tea: -
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This tea is loveliness, weight loss, beauty cream -
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17. Chinese diet: -
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Mulberry 10 grams 10 grams Cassia lily 10 g -
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aspartame diarrhea Kepan 10 Sanger leaves 10 leaves 1 g -
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18. Japanese mini-starved diet: -
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two days a week do not eat meals, eat only liquid foods -
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19. * Cheese banana diet: -
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early: 1 banana 2 cups water 1 cup low-fat cheese -
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in: banana 2 cups water 1 cup low-fat cheese 2 -
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night: 2 bananas 2 cups low-fat cheese, 1 cup vegetables of any chart -
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20. Apple diet: -
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eat only apples for 3 days 4 days morn porridge -
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21. Egg weight loss: -
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3 continuous days eating eggs can be thin 2-3 kg -
22. Method can be reduced 9 kg for three days: -
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first day: morning: half a grapefruit, 1 slice toast, 2 tablespoons peanut butter, 1 cup of tea -
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noon: half canned tuna (rather washed with mineral water), 1 slice toast, 1 cup of tea -
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pm: 2 slices of any pork, beans 10 (Whitewater cooked), carrots 10, 1 green apple, a low-fat ice cream, tea or coffee 1 cup -
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next day: Morning: 1 piece of cheese (half a large slice), soda crackers 2 pieces, 1 cup of tea -
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noon: half a banana, boiled 1 egg, 1 slice toast, 1 cup of tea -
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evening: peppery dogs or babies intestine 2, half of broccoli (cooked white water), glucose 10, half a cup of low fat ice cream, tea or coffee 1 cup -
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Day: Morning: 1 green apple, 1 slice of cheese (half a massive slice), soda crackers 2 chips, 1 cup of tea or coffee -
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noon: cook 1 egg, 1 slice toast, 1 cup of tea -
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night: half canned tuna (ore water wash), grapes 10, spent half a cabbage (cooked white water), half a banana, low fat ice cream, tea -
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23. honey, vinegar *, -
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in the diet or the same circumstances, the honey and vinegar in a 1:4 percentage for human expense, the characteristic methods: -
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1 empty stomach 20 minutes before breakfast -
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2 immediately after lunch and dinner drink -
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two months by 20 kg -
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24. not to hurt the body's weight wastage -
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send distress to the people of obesity increasing, although the weight loss methods varied, but the results fail to deduct from is not the purpose is to occasion disadvantageous responses. Both Chinese herbal medicine weight loss following good results without side effects. -
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1. Medlar 30 grams per day, tea service, morning and night 1 for 7 weeks,Lacoste Observe Strap Trainers, medication was no taboos, usually 1 month after the 2.6 kg weight can be reduced. -
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2. Half an hour before taking the huge ** 4-10 tablets, 1-3 times a day, about 3 times a day to keep the stool. -
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3. 100 grams of dried lotus leaf, hawthorn 250 grams, 100 grams of Fritillaria, soap holder (launch system) 5 grams, 50 grams of rhubarb, 50 grams of dried tangerine peel, on narcotic research and go to a course of handling dose. 50 grams of drugs taken per day of dry, soaked with water, juice 300 ml, 2 times a day service, 1 on 1 course of manipulation. -
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4. Capillaris 40 grams,Lacoste Arixia FD Trainers, 20 grams of Radix, Rosa laevigata 30 grams, 30 grams of Polygonatum, Health Hawthorn 15 grams, 20 grams of Salvia, 10 grams of rhubarb, notoginseng powder 5 grams, 15 grams Alismataceae, 20 grams of Pueraria. Shuijianbi 2 times a day. -
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5. 30 grams of cassia seed, Alisma, Yuli Ren each 15 grams of hemp seed, hawthorn, 10 grams each, into powder, 20 grams per sack, 3 times a day, every 1-2 bags, half an hour before serving. -
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6. Senna, peach nucleus, Polyporus, production shell, 10 grams of astragalus, into abrasive. Per 10 grams, boiled water, 1-3 times daily for 30 days for a course of treatment. -
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25. yoghurt off to eat: -
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yogurt is a lot of their favorite snacks MM, this time also doings as a weight loss yoghurt protagonist. -
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in the fasting time, breakfast, lunch and dinner quantitative yogurt drink, yogurt must choose good quality, quality assurance, the taste of misty (case in point, sugar-free yogurt), can not stand, but also add some vanilla extract or lemon juice and a change of taste. Fresh off the time normally scheduled for the weekend can be a day or two. -
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★ the egg-based, three meals a day to the egg-eating, accompanied by vegetables and fruit, a small amount of toast,Lacoste Trainers 2011, and coffee drinks a week can deduct from 5KG, egg does not limit the amount of the first day, behind eating three daily , if the human can only eat high cholesterol, protein can be replaced with tofu, such as to be more water for the next day. This method is effective to do two weeks. 5KG per week for two weeks a aggregate of 10KG. After two weeks no longer persist. -
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salad vegetable fuels available, such as beef, no lamb can be used instead. Insufficient consumption of tomatoes. -
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egg yolk contains lecithin is an emulsifier, can emulsify fat into tiny motes of cholesterol from the blood vessels used by the body after exclusion. Eggs can also make high-density lipoprotein in the blood increased to prevent the petrifying of blood containers can be defended. From this egg diet is a scientific basis, and through train is a practical and effective weight loss method. When the weight up to criterion, then the community, such as energy consumption and heat equilibrium, you can make a perpetual weight loss. -
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egg diet diet writings -
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Monday Breakfast: boiled egg (not limited to), toast (not limited to), grape fruits, coffee (no sugar added milk) -
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Lunch: boiled eggs,Lacoste Strap Trainers, toast, coffee -
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Dinner: boiled eggs, vegetables and salads, pickles, coffee -
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Tuesday Breakfast: boiled egg, toast, grape fruits, coffee -
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Lunch: two boiled eggs, coffee, grape fruit -
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Dinner: steak, tomato-based cold salad vegetables, pickles, coffee -
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Wednesday Breakfast: boiled egg, grape fruits, coffee -
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Lunch: vegetable salad, tomato, grape fruits, coffee -
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Dinner: two boiled eggs, lamb, tomato-based vegetable salad, pickles, coffee -
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Thursday Breakfast: boiled egg, grape fruits, coffee -
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Lunch: vegetable salad, tomato, grape fruits, coffee -
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Dinner: two boiled eggs, cheese, spinach, coffee -
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Friday Breakfast: boiled egg, grape fruits, tomatoes, coffee -
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Lunch: two boiled eggs, spinach, tomatoes, coffee -
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Dinner: fish, vegetables and salads, baked bread, coffee -
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Saturday Breakfast: boiled egg, grape fruits, coffee -
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Lunch: fruit salad, eggs, two -
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Dinner: beef row, tomato-based vegetable salad, coffee -
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Sunday Breakfast: boiled egg, grape fruits, coffee -
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Lunch: chicken, tomato, grape fruits,Lacoste, coffee -
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Dinner: vegetable soup, cabbage, grape fruit, vegetables and salad, tomato-based -
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method the so-called grapefruit grape fruit, the South was more, but tin be accustom instead of oranges, salad vegetables and salad manner, beef and meat and the favor namely best apt avert fried frying, boiling is better, nevertheless fruits and vegetables heat is no lofty, merely it should also eat well, not too much, ah, ah is the main egg:), coffee, pure coffee, milk not sugar, coffee is a diuretic, but not more than three glasses a day, or the center can not supply. In short, entire cooking their own option, and understand, memorize the heat is too high, such as chicken, or do not eat the rind of the good meat steak can likewise be used. . . Hungry to eat tomatoes. . . -
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★ 七日 thin soup recipe -
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formula: a tomato: 2 onions, half kilogram b: 1 c cabbage half kilogram: 1 kg d celery: 1 kg -
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e Green pointed peppers (spicy to stem): 1 kg - 1 half kilogram -
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1. more like a day with a 5 -
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2. Cut stop, first seethe, and then a small fire three hours -
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3. This soup is to drink 1 1 hour, while hungry, drink, more than 1 day at fewest 15 bowls, do not eat soup only things inside -
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4. Drink at least 1 week before there are results, 1 week other asset best not to eat, eat it's best to eat fruit, milk, tea and other sugar-free liquid food. -
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★ honey with detoxification, anti-bacterial, anti-inflammatory, humidity, corrosion, protection of wounds, promoting cell regeneration and exudate absorption of many functions, -
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honey is rich in glucose, protein, vitamins,Lacoste Swerve Keyline Trainers, alphabetical acids, amino acids and nutrients such as pollen, heat and low, will not only aid to addition liver detoxification capability, but also the tolerate, helps absorption and additional effects, its heat also very low levels `` `-
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So with honey to cut corners, simple, effective and secure, I try to eat for a week, lost 7 pounds -
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honey diet -
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1st day: drink honey (which can make tea to drink). -
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second in three days: normal diet. -
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Day: drink honey. -
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fifth, six days: normal diet. -
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ordinarily 3-4 kg a week down to thin, if we really can not stand, fresh off the -
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can choose one meal a day drink honey -
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course with honey is also very essential to cut corners, normal diet remember not to eat too many like 8 full O * Lo `` `-
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Although a lot of honey sugar does, but it is rich in vitamins, the body fat, the body of needy human, maximum suitable for use honey instead of supper. She said that, in fact, very uncomplicated, at the peak of 30 grams a liter of water, increase honey and mix, you can also add two tablespoons of apple cider vinegar to savor, drink two or three days straight, there will be unexpected results, The mean will probably do three to 4 kilograms thin -
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want to help! -