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If you are always very focused on completing runs or walks within given durations and you never want to stop for anything, then this article may not be for you. Otherwise, keep reading!
Here are three ways to clean up with your walks or runs.
Way #1 - Remove tree limbs and branches from streets and sidewalks.
Have your feet ever gotten caught up in a tree branch while you were out for a run? It is not fun, and you may have even fallen as a result.
Have you ever accidentally stepped on only part of a branch in a street or on a sidewalk and twisted your ankle as the branch rolled out from under your shoe? If you have, then you know that this can knock you off your workout schedule for days, weeks, or months.
You can do a favor not only to the runners and walkers who come after you down the same street or sidewalk but also to yourself in future workouts by removing tree limbs and branches from these areas.
You may be able to kick them to the curb, or you may have to pick them up and set them on a front lawn.
Way #2 - Remove litter from streets and sidewalks.
Litter can be just as hazardous for runners and walkers as tree limbs and branches can be. Litter is unsightly air jordan prom heels, too.
Litter comes from several places:
Sometimes people thoughtlessly toss trash onto a street or sidewalk.
Sometimes the lid to a trash can gets blown open by the wind, which can scatter litter in all directions.
Sometimes an animal tips over a trash can and drags "goodies" down the sidewalk or street.
Because you never know what is going to be in litter that you encounter -- including needles and glass -- it pays to be extra careful when handling litter. You may want to run with a pair of builder gloves that you can put on your hands whenever you are about to pick up litter. Or you may at least want to run with a pair of latex or vinyl gloves to protect your skin from acids, etc.
If the encountered litter came from a trash can, then you may be able to deposit the picked-up litter into that trash can. Otherwise, it may be best to carry a litter bag with you on your run or walk.
Way #3 - Clip overhanging leaves, twigs, and branches.
Depending on local law, it may be legal for you to trim any foliage that overhangs a local right-of-way. If this is legal, then carry a pair of pruning shears with you on your clean-up run or walk. By clipping overhanging leaves, twigs, and branches, you may prevent the scratching of the face or eyes of others -- or even you! -- on future runs and walks.
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