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Reprinted from 1017716363 at 13:02 on October 2, 2010 Reading (loading. ..) Comments (0) Category: wisdom of health
first fire: Wei Huo
presenting symptoms: Gastrointestinal symptoms of stomach pain, heartburn, bloating, dry mouth bad breath, stool pulpy, constipation, gingival swelling, pain, poor appetite and so on . Notional Wei Huo also two kinds of false fire manifested as a mild cough, poor appetite, constipation, abdominal distension, red tongue, little coating; real fire manifested as abdominal discomfort, dry mouth, mouth pain, dry hard stool.
stomach fire, that is, stomach heat. For alcohol, eat spicy, over-eating such as improper diet Gaoliang Atsumi caused anger, Chinese medicine known as stomach fire, usually by heat, food stagnation caused by two reasons. Meanwhile, anger is also a result of diet quantity, quality and time caused by three reasons. Wei Huo Sheng minor who seems never to have enough to eat, in fact, is the illusion of stomach to the brain; to H.-S. to a certain stage, stomach inflammation, it will become unable to eat anything can be said that extremes meet. TCM believes that regulation should follow the heat Wei Huo, the principle of clear stagnation, to diet control, something too hot to eat less, eat less sweet food, the diet should increase the yellow-green vegetables and seasonal fruits to supplement the vitamins and inorganic the lack of salt, and due attention to oral hygiene. Medication, the available Chuan Lin, wick flowers, lotus seed core, diarrhea and other stomach fire Ophiopogon japonicus.
Reduce Pathogenic Fire food side: fresh carrot juice, green bean soup, watermelon
research shows that a clear antibacterial effect radish. Chinese medicine believes that the carrot juice of acrid , sweet, cool, the lung, stomach, have stomach fire can drink carrot juice conditioning treatment. But who are the spleen and stomach ulcer should not take Deficiency Type. Mung bean porridge with heat and detoxifying, refreshing thirst quencher, the role of pure heart and purging fire, the fire of the stomach can be a pure heart. Lotus seed, Gorgon fruit, Chinese yam and other appetizers are all things spleen, watercress, lettuce, lettuce, tomato, loquat, are all conducive to digest food. Wei Huo overheating who also eat watermelon in the middle of winter to fall through the stomach fire.
second fire: anger
presenting symptoms: headache, dizziness, tinnitus, dry eyes, dry mouth, bad breath, mouth pain, Liang Lei pain, restless sleep, hot body, tongue thickening.
anger caused more by external stimuli, the adjustment of emotions, emotional stability is very important to fuel anxiety and emotions, to maintain ease of mind and helps to regulate the body's anger. Poor quality of sleep or sleep enough, can also cause anger rise. Often stays up late will disrupt the body's normal work and rest time, rest and detoxify the liver can not be scheduled, so the body had to work overtime to remove accumulated impurities and toxins, which adds to the burden on the liver itself. To prevent anger Wang, in addition to sleep enough, and I feel relaxed, some simple medicines or food will also help clear fire, such as medication, the liver is too hot are available gold chrysanthemum,
Today., Hara, Prunella, white peony root and other interest-Pinggan Beverage Service fire medicinal decoction. Should not eat spicy, fishy sea, over-tired too sour, fried foods, as well as lamb, shrimp, fat, ebony, etc., so as not to inflame.
Reduce Pathogenic Fire food side: Fritillaria sugar pear, medlar pear
chrysanthemum tea is rich in sugar and vitamins , is protective and helps digestion. Chrysanthemum and Chinese wolfberry are the eye of the medicine, especially anger Wang, dry eyes caused by overuse has a good effect. Eat more fresh fruits and green leafy vegetables such as cucumbers, oranges,
刘国光――谈经济学讲授和钻研中的一些题目 - Qzone日, pear, fig, pea sprouts, leeks, etc.,
new balance mens, have a good clear fire role. Carrots vitamin supplement human B, to avoid chapped lips also have a good effect. In addition, all kinds of cool granules can be taken orally,
new balance outlet, such as Xiasangju powder, granules and so on micrantha TCM also believes that the Liver can eat liver or chicken liver,
最嗨摇头的时代 - Qzone日志,
new new balance shoes, especially for the dizziness, brain up, eyes red head dry, often those with the brain.
third fire: Firelight
presenting symptoms: upset, irritable, red face, thirst, heart Fanre, insomnia, then dried blood in urine, mouth sores, skin sore. Notional Firelight two, the fire performance of virtual fever,
new balance shoes, night sweats, upset, dry mouth, etc.; real fire manifested as recurrent oral ulcers, dry mouth, scanty dark urine, irritability and so upset.
Firelight rise can cause oral diseases. Chinese reminded the need to control emotions, reduce stress, fewer sick mind thing. Especially a reduction in minds of those who do not delay decisions, dealing with complex, involving many interpersonal dilemma, so as not to Firelight fit, induced cardiovascular and cerebrovascular diseases. Firelight primary prevention approach is to maintain a good attitude, cold temperature moderation, eat fruits and vegetables Eat less spicy things, alcohol, more exercise. With berberine, a pure heart drugs such as lotus seed core purging fire.
Reduce Pathogenic Fire food side: rock sugar lotus soup, lily white fungus soup Polygonatum
for Firelight, a number of Haner can eat bitter foods such as bitter gourd, bitter herbs,
new balance 574, lilies, Kudingcha class, eat wild jujube, jujube, lily, or a clean heart and kidney of animal placenta nourishing products. People can be drunk pure heart Xuhuoshangsheng moistening the sugar lotus soup, good treatment available. Lily slightly cold, non-toxic, tonic pure heart, Chufan soothe the nerves, with lilies, white fungus, Polygonatum cooked soup, with a pure heart and the role of Yin. Huo who also adds to the growing heart bamboo leaves, licorice, rushes, habitat, Ophiopogon japonicus boiled tea, with a pure heart and the role of purging fire.
fourth fire: fire
performance of pulmonary symptoms: throat pain, cough, chest pain, dry cough and no sputum or phlegm less sticky, nose and mouth dryness, hot flashes, night sweats, hot hand, foot and heart, insomnia, red tongue.
cold winter, of course, but it is more than clothing, housing, heating, less activity, diet high in calories, easy to plot the body heat, so winter will fire when the lung was Sheng phenomenon. Chinese medicine, lung skin and hair,
new balance running shoes, it may be appropriate to eat a little property of partial cold foods such as white radish, white fungus, Chinese cabbage, celery, spinach, bamboo shoots, bananas, pears, apples, lilies, star fruit, loquat, and more water, less meat class and high-calorie foods such as chocolate. In addition to lung fire, cough, lung wash method can breathe through deep breathing and active cough, respiratory discharge secretions help to enhance immunity. Choose fresh air, repeatedly inhale exhale, the lungs as gas discharge, coughing and a few other active every day is positive protective reflex action, can effectively clean the lungs. If Hyperactivity canopy can be taken under the guidance of doctors through Lifei pills, Maxing licorice soup, Yin Hyperactivity may be taking oral or Yangyinqingfei golden fruit drinks and so on. Drug There Bai Wei, Digupi, both of which can clear Xiefei heat.
Reduce Pathogenic Fire food side: liver dishes wolfberry, wolfberry
Mangosteen lung soup dish of cool, you can clear the liver and kidney, lower lung fire, eat liver to the lungs can also be fire. Chinese medicine, Mangosteen sweet and cool, there is heat and cooling blood, lung to relieve cough, laxative effect, but also treatment of wind heat invading the lung caused by hoarseness, cough uncomfortable, sore throat and sickness. Lung can also be Qingfei eat hot, Yang Lung-Yin. healthy food labels human lung stomach fire Firelight Fire
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