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Old 04-09-2011, 08:50 AM   #1
omem916678
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Default tory Chongqing Memorial

City, Civilization, according to the relevant person in charge, since 2002 the implementation of the Consecutive years, Communist Party of China, the National University supplied a large number of talents.
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Old 04-09-2011, 08:52 AM   #2
a2bzyoc3
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  简要内容:吃蟹后,喝生姜红糖水。蟹肉属寒性,脾胃虚寒的人吃后可能引发胃痛、腹泻、呕吐等。中华中医 药学会医学博士庄乾竹博士表示,你若安好,那便是晴天,吃蟹后喝一杯性温的生姜红糖水,能祛寒暖胃、促进消化、缓解胃部不适。但糖尿病患者不宜食用 。
  烧烤后吃根香蕉
  烧烤后吃根香蕉。烧烤类食品会产生较多的苯并芘等致癌物。军事医学科学院食品与营养系博士芮莉莉表示, 最新研究发现,Political universal formula entrance - Qzone log,香蕉能在一定程度上抑制苯并芘的致癌作用,保护胃肠。
  喝杯芹菜汁
  吃得太油腻,闲谈°,喝杯芹菜汁。
  芮莉莉介绍说,如果一餐中吃的油腻食物较多,喝杯糖分低、纤维素含量高的芹菜汁大有裨益。芹菜中的纤维 素可以带走部分脂肪。
  吃火锅后喝点酸奶
  吃火锅后喝点酸奶。火锅汤温度高,配料咸辣,对胃肠的刺激大。吃火锅后喝点酸奶,可以有效保护胃肠道黏 膜。此外,酸奶中含有乳酸菌,可抑制腐败菌的生长。
  饭后喝大麦茶或橘皮水
  消化不良,饭后喝大麦茶或橘皮水。大麦中的尿囊素和橘皮中的挥发油,可增加胃液分泌,促进胃肠蠕动,对 食物的消化和吸收很有好处。
  吃方便面后吃水果
  吃方便面后吃水果。进食方便面后吃一点水果,如苹果、草莓、橙子、猕猴桃等,可以有效补偿维生素与矿物 质的不足。此外,提倡煮食方便面。煮后的面条更柔软,有利于肠道吸收水分,帮助消化。
  吃蟹后,喝生姜红糖水
  吃蟹后,喝生姜红糖水。蟹肉属寒性,脾胃虚寒的人吃后可能引发胃痛、腹泻、呕吐等。中华中医药学会医学 博士庄乾竹博士表示,吃蟹后喝一杯性温的生姜红糖水,能祛寒暖胃、促进消化、缓解胃部不适。但糖尿病患者不 宜食用。
  润肺止咳,饭后吃个柿子
  润肺止咳,饭后吃个柿子。庄乾竹表示,柿子有润肺生津、养阴清燥的功效,对于有呼吸道疾病的人来说,是 理想的保健水果之一。但柿子不能空腹吃,其中的鞣酸成分易在胃中形成结块。
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