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theme: \> Today, twenty-four solar terms of the \\Great Heat July 23 each year after the solar longitude of 120 degrees to start. Great Heat this year coincided with the first day after the \Xian Heye will recommend the old melon green bean soup.
material
old melon 1500 grams, Xian Heye 1 / 4, 100 grams of green beans, dried tangerine peel 1 / 4. Xian Heye
old melon soup, as we have been introduced, which is the size of the Guangdong folk every summer all the time and date hot soup cool and refreshing drink, or sweet or short, or compatibility of pig stomach meat , bones,
UGG オーストラリア, or with fish and ducks. At this point is particularly hot,
UGG クラシックショート, especially recommend the green beans accompanied by detoxification.
melon originated in the south of India and China, there are records as early as the Qin and Han ago, is now cultivated all over the country. From the modern nutrition analysis, per 100 grams of wax gourd in the water 95 grams, in addition to carbohydrates, crude fiber,
UGG クラシックミニ, and alcohol acid and other substances. These are the ingredients to effectively cool off heat, and it for the prevention of body fat, increase physical fitness play an important role, also known as weight loss share. From the Chinese, the melon and the body are food and medicine. Melon hot and humid summer heat, pay swelling, wash dirty Xiaotong; melon skin heat summer heat; Ren Qingre water melon. So for the summer heat in the Guangdong Folk winter melon soup is always selected Laoshen's,
UGGクラシックキャディ, and the skin even with the use of seeds.
Chinese medicine, lotus leaf is also refreshing to share their ######ual cool and sweet, light,
September 1, plate from the hair, the charm distribution - Qzone log, with heat Chufan, thirst,
UGG クラシックトール, Yu Shu Qi transfer of power, particularly in summer heat with fresh.
Chinese medicine, green beans and cool sweet, there is heat and detoxifying, refreshing thirst quencher, diuretic and moisturizing function. So as the summer heat since ancient times it can be good medicine for detoxification and has become widely accepted. In the hot summer, heat stroke, heat, stay angry, sore throat, dry guitar stool, urine leaching Lek poor, restless heart,
Yan Huang forgive us now!, when thirsty, can be used to make health modulating. It is worth mentioning that this soup can also add rice to porridge, from modern nutrition, the high lysine content in mung bean, rice and millet 1? 3 times, so equipped with mung bean and rice can be complementary to amino acids.
cooking
all things were clean. Old melon skin,
Elapsed after death 【【】】 way to look at it - Qzone log, even the seeds cut; Xian Heye cut strips; mung beans soaked 2 hours or more; Soak dried tangerine peel to the flesh. Together into the pot, add water 3000 ml (12 bowls volume), Wu Huo pot boiling, to slow fire and cook for 2 hours, or by adding appropriate amount of brown sugar. The capacity for the 4? 5 people use.
Hybrid Mode
