[ Switch ] foot fitness usage apt remedy precociou

Foot fitness method is holographic meridian theory and modern remedial treatment on a fusion of physical health improvement. Foot and body apparatuses are closely correlated , entire body pain can be manifested in reflective paw Department. Through a variety of ways to stimulate the sensitive areas of the corresponding foot ( points ) , may melodrama a role in preventing physical and medical treatment . Adhere to the bottom of the foot knead to stimulate ,UGG Classic Cardy Boots, but also help control precocious graying and hair loss also ,UGG Chrystie Boots, secondhand consist in ... . 1 hand fist tapping foot tapping method or fitness front foot plantar pummel percussion . The tapping feet 50 times a day.
2. thenar palm friction decree can be friction foot behind and along , left and right 50 times ,UGG Special Style Boots, the paw rind and fever .
3. direct trampling barefoot trampling law rugged road alternatively objects ,UGG Bailey Button Fancy, such as pebble roads, Fitness Carpet , fitness slippers , or barefoot trampling fitness ball (alternatively golf ) coiling back and forth to stimulate foot .
4. reception law to press hard aboard the thumb finger foot sensitive areas or points (eg Yongquan ) , have a sense of afflict ,UGG Ultra Short Boots, pressing pause several times and then pressed . Can also be blunt hairpin bundles parcel of toothpicks or a stamp press foot . You can also use your thumb to reception the toe back, concordance finger pressing the corresponding toe , when relatively hard rubbing . Treatment of early baldness , seborrheic alopecia, rubbing the feet to the fourth toe ; control physically feeble occasion hair brown,UGG Slippers, pearly back , rubbing the fifth should be simple to jump out at the small toe ; treatment of alopecia areata should be rubbing the second and third toe . Rubbing should be balanced mainly , several times per day .
foot fitness usage is easy , not special equipment . Each can be set along to their appropriate deserving to , respectively, feasible ways to choose the exercise handling . Long-term adherence not merely aids to control cilia , cilia wastage , but also physical health and longevity.