tod's outlettod's scarpescarpe tod's Centenarians

Cai centenarians had been a pharmacist, a specially configured for their own special In total control about a two.
home and cook a variety of fruit and wine

of Cai, watching daughter bought a bag of lemons, and I feel good.
told the elderly, the daughter wash the lemon, cut into small pieces and placed in a glass bottle inside a large, and then add the medlar and a handful of red dates, the last injection to Jiangjin Laobaigan bottle full.

in the old cabinet, on which stood several large bottles of homemade wine for the elderly, such as wine, lemon, wine, longan wine. The composition of wine, mainly sorghum (or Laobaigan), plus a seasonal fruit, wolfberry and red dates together with the cook.
particular about the elderly to drink, breakfast to after dinner drinks, lunch and dinner drink before dinner.
addition to wine, the daily lunch and dinner, the elderly have to drink a big bowl of broth, especially trotters soup, tail soup.
sleep 12 hours a day


the elderly go to bed early is rather early. Every half past five p.m. dinner, he had to go to bed at six, until the morning gets up at seven.

usually like to watch TV newspaper

addition to eating and sleeping, the elderly, almost all free time watching TV, reading newspapers or watching medical books.

News is one of the old favorite shows. Daughter said, the old man a few days ago to see a TV broadcast of news on the thief burglary, robbery,tod's scarpe, one by one asked the family not to random strangers in the door.
daughter said with a smile, the old man insisted his monthly retirement pay custody, and his son gave him a monthly salary, his son, to give food. Aside from meals, the elderly have a month to deposit the money remaining books, and then make relevant arrangements.


Cai Grandpa health recipes

breakfast: a bowl of rice / fried rice + five money wine

Lunch: amount of one or two rice + vegetables + a bowl of hot broth a little vinegar + garlic + a couple of wine

Dinner: (with lunch almost)

health by Cai Grandpa

1, the law of life , adhere to the early hours, maintaining adequate sleep.
2, peace of mind, do not care about less and argue, sulk.
Experts

old man winter maintenance essentials

Armed Police Hospital, Tian Weijun, director of Chongqing Comments:

sleep well,tod's outlet, handling brains - live longer treasure: an old saying that In addition, the old people like reading newspapers and watching television operator economic accounts, are diligent in the performance of mental and physical, will not only help prevent Alzheimer's, but also help to maintain heart and brain young state.
glass of wine every day, anti-beauty need not worry: Medical confirmed that moderate consumption of various types of fruit wines, not only anti-aging, blood circulation, as well as anti-tumor effect.
Winter kidney - fundamentally improve the immune system: pay attention to Chinese medicine theory, heart, liver, spleen, lung, kidney five organs one. Kidney is the mother of five internal organs, kidney is the source of sickness. Deficiency causes the human body in different seasons and temperature changes,scarpe tod's, the performance of different symptoms. Winter kidney, kidney Yishou capsule taking tai chi products, the actual essence is to help Yang Shen, lungs gas, enhance immunity, prevent large temperature difference between the fall and the flu season is easy due to colds and respiratory system, cardiovascular diseases of the circulatory system recurrence.