For the UK a retired banker, quit smoking self-imp

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British miss his wife and children. I could use the phone on the island, so they can chat with me. I hope this scheme will work, help me quit smoking. want to spend this month on the island make me live longer,abercrombie and fitch coupons, and I will spend this time with my family. He recalled: 43 years, Spas tried various smoking cessation methods, including nicotine patches and smoking cessation gum, but all in vain. He was also in accordance with the method recommended self-help quit smoking book quit smoking by willpower persist for some time.
difficult to uphold. then I do not want anything except smoke up, or could not help but to buy cigarettes out. Spice said: was thinking, maybe I will go to Scotland to complete the project. So I used the uninhabited island of Scotland Google search and found the Sijia La Haig Island.
Spice This time the decision He plans to arrive in Scotland on August 1 in the Outer Hebrides island of Sijia La Hague. Uninhabited island, only a few sheep and his company. Spice up your own tent to live branch. He will also bring camping stoves, bottled water and solar cells.
as distraction, not to think of smoking in this world, Spice will take computers, built-in 120 books of the iPod music player biding his time. He also plans to learn to play guitar on the island.

Spice guess: . I hope that after a month's time enough to make me never want to smoke. do not smoke, we will ignore until the third call and then consider helping him. We have to give him time to reflect on their decision. Many seals, cormorants and sheep to accompany him. I hope he can quit. Sijia La Hague he chose the island, the island away from all temptation to do. Spice also plans to counting laps around the island, the implementation of weight loss program. He said: hope that the island can be a little better weather, because if I stayed in the tent, the day will be more boring, more tough. But as long as I can achieve the target even worth it. I think this experience will help me quit smoking and lose weight, but not distorted my mental state, even if the change will be temporary.
whim British man and his own
Although well aware of the health hazards of smoking
Last Stand




Jeff Spice is a retired banker. 56 years old, he had smoked for 43 years, quite smoking, the average daily pumping of 30 cigarettes a day.
, many smokers it is hard to resist the temptation to try every means to quit smoking but was also the wrong approach.
valuable years of experience