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09-15-2011, 01:34 AM

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70055 2010 年 02 月 08 日 16:08 Reading (loading. ..) Comments (0) Category: Personal Diary
Society refused

obviously sometimes you want to say no? Many people were forced to agree to every request, preferring to make every effort to do something, do not want to refuse help, even if he did not have time. In fact,la gear walking shoes, can also learn to politely refuse to win the respect of people around you.
So why do we continue to promise it? This may be because we believe that refused to indifference, even selfish, and we may fear that others discouraged.
In addition, this may be the fear of being hated,la gears sneakers, criticized, damage friendships.
Interestingly,la gear sneakers, the ability to refuse to close contact with the self-confidence. Lack of confidence and self-esteem often feel uneasy to reject others,la gear sale, but also that the needs of others more important than his own tendencies.
There may be arbitrary
parents or parents who do more of this trend. Especially women, it is easy to fall into the The impact of childhood is the key, has formed a belief, such as If you feel you've become a Vicious cycle, making the people around you want you anywhere around them, for their services.
not refuse to make you tired, feeling oppressed and irritability. Do not wait until your energy runs out, before taking action.
refusal skills:
keep it simple response. If you refuse, firm and direct. Use phrases such as: Try to use your body language is not stressed, without too much apology. Remember, you do not need permission to refuse.
give yourself some time. To break the When they are free to think, you will have more confidence to refuse.
consider a compromise. If you want to accede to the request,la gear on sale, before taking this approach, but with limited time or ability to do. Avoid compromise, if you really want to refuse.
distinguish refused to exclusion. Remember that you are refusing the request, rather than exclusive one. Usually people will understand, you have the right to refuse,la gear originals, as they have the right to ask for help.
Do not turn your child feel guilty. They are sometimes denied absolutely that they are very important to make them more self-control. This is essential in the adult world. Not let them protest, but to let them know who is responsible for setting boundaries.
be yourself. What is to be clear and honest What you really want. To better know themselves, find out what you needed in life.

09-15-2011, 01:34 AM	#4
h2bhgfrm Posts: n/a	\| Back to logs list 70055 2010 年 02 月 08 日 16:08 Reading (loading. ..) Comments (0) Category: Personal Diary Society refused obviously sometimes you want to say no? Many people were forced to agree to every request, preferring to make every effort to do something, do not want to refuse help, even if he did not have time. In fact,la gear walking shoes, can also learn to politely refuse to win the respect of people around you. So why do we continue to promise it? This may be because we believe that refused to indifference, even selfish, and we may fear that others discouraged. In addition, this may be the fear of being hated,la gears sneakers, criticized, damage friendships. Interestingly,la gear sneakers, the ability to refuse to close contact with the self-confidence. Lack of confidence and self-esteem often feel uneasy to reject others,la gear sale, but also that the needs of others more important than his own tendencies. There may be arbitrary parents or parents who do more of this trend. Especially women, it is easy to fall into the The impact of childhood is the key, has formed a belief, such as If you feel you've become a Vicious cycle, making the people around you want you anywhere around them, for their services. not refuse to make you tired, feeling oppressed and irritability. Do not wait until your energy runs out, before taking action. refusal skills: keep it simple response. If you refuse, firm and direct. Use phrases such as: Try to use your body language is not stressed, without too much apology. Remember, you do not need permission to refuse. give yourself some time. To break the When they are free to think, you will have more confidence to refuse. consider a compromise. If you want to accede to the request,la gear on sale, before taking this approach, but with limited time or ability to do. Avoid compromise, if you really want to refuse. distinguish refused to exclusion. Remember that you are refusing the request, rather than exclusive one. Usually people will understand, you have the right to refuse,la gear originals, as they have the right to ask for help. Do not turn your child feel guilty. They are sometimes denied absolutely that they are very important to make them more self-control. This is essential in the adult world. Not let them protest, but to let them know who is responsible for setting boundaries. be yourself. What is to be clear and honest What you really want. To better know themselves, find out what you needed in life.

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