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a night 9-11 point the immune system ( lymph ) drainage time , this period should be silence alternatively hear to melody.
Second, 11pm - 1:00 , liver detoxification , need to be sleeping .
Third, the morning 1-3 points , gall bladder detox , also.
4 early 3-5 points , lung detoxification. Namely why people cough cough during this period the most dramatic operation has come for of lung detoxification ; no use cough medication so as not apt curb the disposal of consume sediments .
5 ,
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6 am 7-9 points , the small intestine absorbs nutrients period of time ,
Christian Louboutin Shoes, ought dine breakfast . The best early dispose of patients to eat at 6 o'clock and a half ago , and health in the premier 7:30 , do not eat breakfast should alteration their accustomed, even onto the 9,10 to eat than not eat well .
seven , nightly to 4:00 hours as the spinal soul , to be resting , not stay up late .