Attention apt rest
 

9-11 points at the immune system ( lymph) drainage period,GHD Purple Straighteners, this period ought be silence alternatively listen to melody
night 11 - 1:00 , liver detoxification, to be carried out in sleeping .
am 1-3 points , gallbladder detoxification, they are made.
am 3-5 points, lung detoxification. Namely why folk cough cough during this period the maximum thespian ,GHD Diamond Flag 2011,
detoxification behavior has come for of the lung ; not use cough medicine, so for not to inhibit the exclusion of garbage sediments .
am 5-7 points, colon detoxification, should the toilet bowel .
a.m. 7-9 points,GHD Hair, the small intestine absorbs nutrients period of time , should eat breakfast.
the best early handling of patients to eat ahead the 6:30 , and health in the 7:30 ahead ,
do not eat breakfast should alteration their accustomed,GHD, even if the haul someone to eat than not eat well 9,GHD Deluxe Midnight 2011,10 .
midnight to 4:00 hours because the spinal cable blood apt be asleep ,GHD Leopard Grain, no reside up late.

Please memorandum rest, to amplify agreeable habits.