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-   -   8种越吃越瘦的减肥食物 (http://www.freeadvertisingzone.com/showthread.php?t=1118282)

ykjh6789 04-27-2011 03:40 PM

8种越吃越瘦的减肥食物
 
  黄瓜与其它营养丰富的蔬菜相比,其所含的营养成分较少,足浴盆价格。而且,黄瓜中含有的丙醇二酸,健尔马足疗机三代,有助于抑制各种食物中的碳水化合物在体内转化为脂肪。
  萝卜含有辛辣成分芥子油,具有促进脂肪类物质更好地进行新陈代谢作用,可避免脂肪在皮下堆 积,艾灸棒
  韭菜中含纤维较多且不易消化,可促进肠蠕动,无叶电风扇,有较强的通便作用,健尔马脊柱保,从而可排除肠道中过多的养分。
  冬瓜含的营养成分较少且能去掉体内过剩的脂肪,具有较强的通便作用。
  辣椒中含有丰富辣椒素。能促进脂质代谢,并可溶解脂肪,抑制脂肪在休内蓄积。
  绿豆芽含水分多,食人体内后产生的热量少,更不容易形成脂肪堆积皮下。
  大豆及大豆制品含有丰富的不饱和脂防酸,能分解体内的胆固醇,促进脂质代谢,使皮下脂肪不 易堆积,健尔马足疗机价格
  全麦包是面包中最低热量,如果你是无包不欢的话,就建议你早餐或者tea time吃个全麦包填填肚子!


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