夏季快速减肥食谱

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夏季快速减肥食谱配方如下：
1Kg四季豆
2个青色海椒

1Kg胡萝卜 6个大小均匀的洋葱 一份固体汤料

一汤勺橄榄油

一汤勺盐 12个新鲜的西红柿 一大株西芹

一颗饱满的卷心菜
另胡椒、辣椒和香菜少许

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