7种有效的减肥水果蔬菜 帮你美腿

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　　香蕉含有高营养
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　　番茄去除腿部疲劳
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　　芹菜防止下半身浮肿
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　　西瓜增强你的消化
　　清凉的西瓜，拥有利尿元素“基酸柠檬黄素”，使盐顺利随尿排出，对膀胱炎、心脏病、肾脏病也具疗效。此 外它的钾含量不少，不可小看它修饰双腿的能力。

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